Wanted to star this Sat morning but came down with a flu bug, fever and queasy stomach.Feeling decent today so decided to baby step since I haven't eaten alot or for that matter, good.
Will be playing around with timing, today's usage was intra workout, 1 scoop of grape and a scoop of . My first negative was no scooper in the leucine, dug around bu nothing, not a knock on man but rather the mfg/distributor.As someone else mentioned, grape does taste like pixie sticks
So I blend everything with a shaker bottle and wire ball. Aside from a blender this always seems the best. Alot of foam and also a few crack like sediment rock at the bottom.
Took it very easy today, rather an upper body like circuit. Hope to be hitting it hard again tomorrow.