Thank you to for the chance to try this pwo. The taste was dif than any other pwo i have tried. It was good tho. It mixed very good with no grit at the bottom. It gave me a clean rush of energy but not jittery. The thing i noticed was the pump. I could feel it after 2 sets. Amazing feeling! I felt focused and zoned in on my lifts. I would def add this to my supply of pwo. 4/5 total.