BudMAN PF3 during PCT-stacking it right

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  1. Quote Originally Posted by pete8407 View Post

    Stress sucks! I think the weights and lifting definitely helps in that department.
    Yeah, stress is the worst.

    At least bud has Nxt to help control dat dere cortisol
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  2. Quote Originally Posted by allnatural923 View Post

    Yeah, stress is the worst.

    At least bud has Nxt to help control dat dere cortisol
    That is a nice benefit of Nolvadren
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  3. Quote Originally Posted by pete8407 View Post

    That is a nice benefit of Nolvadren
    PRXT would have been another bonus ...ill get that next time around.

  4. Here's my upper arm/chest area wher I feel has been looking good lately. Running a little behind talked to two guys at gym today, one asked me as I was snapping this pic "what ya doing? Are you doing a competition?" I told him ANABOLIC MINDS, when you sign up ill tell ya more. Told hi e this is the best place for info and to see what is coming out to the market.



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    Dumbbell Shoulder Press 58.33
    Set 1 : 30x5
    Set 2 : 35x5
    Set 3 : 40x5
    Set 4 : 45x5
    Set 5 : 50x5
    |
    Dumbbell Shoulder Shrug 99.17
    Set 1 : 50x5
    Set 2 : 60x5
    Set 3 : 70x5
    Set 4 : 80x5
    Set 5 : 85x5
    |
    Seated Bent Over Dumbbell Reverse Fly 29.17 Set 1 : 15x5
    Set 2 : 17.5x5
    Set 3 : 20x5
    Set 4 : 22.5x5
    Set 5 : 25x5
    |
    Wide Grip Pulldown Behind The Neck 192.5
    Set 1 : 90x5
    Set 2 : 120x5
    Set 3 : 135x5
    Set 4 : 150x5
    Set 5 : 165x5
    |
    Cable Rope Rear Delt Row 114
    Set 1 : 50x5
    Set 2 : 60x5
    Set 3 : 70x5
    Set 4 : 80x5
    Set 5 : 90x8
    |
    High Pulley Overhead Rope Tricep Extension 105 Set 1 : 50x10
    Set 2 : 60x5
    Set 3 : 70x5
    Set 4 : 80x5
    Set 5 : 90x5
    |
    Dumbbell Front Raise 29.17
    Set 1 : 15x5
    Set 2 : 17.5x5
    Set 3 : 20x5
    Set 4 : 22.5x5
    Set 5 : 25x5
    |
    Ab Crunch Machine 100
    Set 1 : 50x30
    Set 2 : 50x20
    Set 3 : 50x20
    |
    Notes

  5. In thinking of posting some of my jobs pictures just to give you all an idea of what I do. I see others doing it and thought it would be an eye opening experience for you all. I will not post the sites and may not do this alot cause I am not sure what the policy is with work and all. Ill keep it simple for now.

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  6. What is it? What do you do?

  7. Quote Originally Posted by pete8407 View Post
    What is it? What do you do?
    Fryer.... I fix and install restaurant equipment.

  8. Quote Originally Posted by Budman7811 View Post

    Fryer.... I fix and install restaurant equipment.
    That's cool one of my best friends owns his own company doing the same thing!

  9. Well I'd say irritation is easier to come by(hopefully it the DAA kicking in)... Frustration makes me wanna kick someone's ass. I held back and just did my thing. Sometimes people sitting at a desk think we as techs can just magically teleport between jobs. When you promise people service and this happens all the time, when your late who do they get mad at? Not the paper pusher, that's right the guy who walks in the door.

    And by the way when I say I am taking the rest of the day off due to an appointment that doesn't mean I am going to come back to work after. This time I did, but I let them know how I felt.... I emailed it so they wouldn't forget.

    Those who assume just make an ass out of themselves.



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    This doesn't help either.

  10. Looks and sounds like a crappy day

  11. All good I've got the weekend to recover and enjoy with friends and family. No gym today, cheer leading then a gathering for the GAYTOR game.... It's nice being a Notre Dame fan, cant hate them. Should be an interesting game for them since it will be the last conference game vs Michigan. Next year ACC bound... Vs my wife's Seminoles.


    Looking forward to some gym time tomorrow, not sure if we will be able to make it but worth a shot.

  12. Quote Originally Posted by Budman7811 View Post
    All good I've got the weekend to recover and enjoy with friends and family. No gym today, cheer leading then a gathering for the GAYTOR game.... It's nice being a Notre Dame fan, cant hate them. Should be an interesting game for them since it will be the last conference game vs Michigan. Next year ACC bound... Vs my wife's Seminoles.

    Looking forward to some gym time tomorrow, not sure if we will be able to make it but worth a shot.
    Nice to see another ND fan! I live in the heart of it all here in South Bend, it is absolutely crazy in this town during the season. The game tonight should be awesome. How did you become an ND fan? Do you live here for awhile or something?

  13. Quote Originally Posted by pete8407 View Post

    Nice to see another ND fan! I live in the heart of it all here in South Bend, it is absolutely crazy in this town during the season. The game tonight should be awesome. How did you become an ND fan? Do you live here for awhile or something?
    No it's been just an acquired liking, started in high school. I applied for school there and was not accepted. I enjoy watching them, but I couldn't name a player. I am a fan just not educated. It's like music I couldn't name songs titles of artist songs. I just can't retain. Personally depending on who I watch football with they tend to criticize me because I can't talk stats.

  14. It's cool! I'm an ND Fan for life

  15. Quote Originally Posted by pete8407 View Post
    It's cool! I'm an ND Fan for life
    North Dakota?
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  16. Notre Dame for sure

  17. North Dakota has a great hockey team though

  18. Down two touchdowns and I'm getting tired, ain't gonna make the whole game. Pretty normal waking to check score.... So at least I will not go to bed disappointed

  19. Well I stayed up and ... Damn that tight end Nichols 6'7" 270 tight end has some skillz. I would hate to be in his way.

  20. Quote Originally Posted by Budman7811 View Post
    Well I stayed up and ... Damn that tight end Nichols 6'7" 270 tight end has some skillz. I would hate to be in his way.
    Big boy!
    Life's a garden, dig it

  21. Quote Originally Posted by Budman7811 View Post
    As far as training is concerned I am down 1.5 pounds... Probably stress related. Last night in mirror noticed my shoulder/upper pec area really looking "dry" I contribute that to the MAN NXT. that's a good thing.

    Today's training brought on some knee issues, which concerns me about participating in a obstacle course race like my wife and I planned.

    Barbell Full Squat 285.83
    Set 1 : 135x10
    Set 2 : 225x5
    Set 3 : 245x5
    Set 4 : 185x9
    |
    Stiff-Legged Barbell Deadlift 246
    Set 1 : 135x6
    Set 2 : 185x6
    Set 3 : 205x6
    Set 4 : 135x10
    |
    Standing Calf Raises 150
    Set 1 : 100x15
    Set 2 : 100x15
    Set 3 : 100x15
    |
    Step Machine N/A
    Calorie : 70 CAL
    Distance: 0.5 mile
    Speed : --
    Lap/Rep : 24 Laps/Reps
    Duration : 0015
    |
    Notes
    Please don't run after a workout like this. My popped hamstring will tell you why
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  22. Quote Originally Posted by Piston Honda View Post

    Please don't run after a workout like this. My popped hamstring will tell you why
    Wouldn't think about it .... Even though the weight wasn't maxed out I still managed a good session.

  23. Wasn't feeling it this Morning. Long weekend and too much sun yesterday. Gotta take off tomorrow due to biometrics testing ... Gotta 12hr fast before they draw blood.

  24. Quote Originally Posted by Budman7811 View Post
    Wasn't feeling it this Morning. Long weekend and too much sun yesterday. Gotta take off tomorrow due to biometrics testing ... Gotta 12hr fast before they draw blood.
    Damn 12 hrs.? That's insane, I'd be going nuts
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  25. Quote Originally Posted by allnatural923 View Post

    Damn 12 hrs.? That's insane, I'd be going nuts
    I am lucky that my appointment is 7am
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