Updating my MAN CARD with MAN Sports PF3

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  1. Quote Originally Posted by niners4reggie View Post
    On the positive side I have really noticed my muscles are looking much fuller and my wife says I'm looking more muscular (she actually said more beastly lol)
    Atta boy Reggie!!


  2. Killing it man... Wish my wife was a little more supportive.
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  3. Quote Originally Posted by niners4reggie View Post
    Lol I know right?? I was really surprised to hear that come out of her mouth

    I love doing them, really feeling it today

    Thanks bro, I'm not far from crawling lol

    Haven't hit the gym yet. Wanted to do some heavy back training but pretty damn sore still. I just finished ripping some carpet and vinyl out of a trailer for my landlord. Took me about 3 hours and I worked up enough of a sweat that I dropped almost 3 pounds. I'm going to make some supper and hang with my little girl for awhile and cool down. Have to go back down and paint 2 rooms and then will see if I can muster up the energy and willpower to get there tonight. At the very least I will train at home later tonight if I have to.
    You are a machine! Ripping out carpet and vinyl, hanging out with your daughter, painting two rooms still and then onward to the training! You definitely pack a lot in a day killing it like usual

  4. Quote Originally Posted by pete8407 View Post

    You are a machine! Ripping out carpet and vinyl, hanging out with your daughter, painting two rooms still and then onward to the training! You definitely pack a lot in a day killing it like usual
    He's my hero......
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  5. Quote Originally Posted by niners4reggie View Post

    I've been doing 1 pre, 1 intra, and 1 post but upped it to 2 scoops pre 1 and 1 yesterday. Going back to original though
    I just put that ish on everything it's awesome haha

    Killing it so far though bro, glad it's treating you so well
    MAN Sports Online Lead Rep and Sales
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  6. Quote Originally Posted by Budman7811 View Post
    Killing it man... Wish my wife was a little more supportive.

    I know this feel

  7. Quote Originally Posted by mpaquett View Post
    Atta boy Reggie!!
    Thanks big dawg!!!

    Quote Originally Posted by Budman7811 View Post
    Killing it man... Wish my wife was a little more supportive.
    She hasn't always been so supportive, as a matter of fact she used to get pissed at me for spending so much time at the gym. Guess she just figured it wasn't getting her anywhere

    Quote Originally Posted by pete8407 View Post
    You are a machine! Ripping out carpet and vinyl, hanging out with your daughter, painting two rooms still and then onward to the training! You definitely pack a lot in a day killing it like usual
    Thanks Pete you know how I am lol

    Quote Originally Posted by hvactech View Post
    He's my hero......
    Oh stop your making me blush
    Life's a garden, dig it

  8. Quote Originally Posted by allnatural923 View Post
    I just put that ish on everything it's awesome haha

    Killing it so far though bro, glad it's treating you so well
    Thanks brother, I am definitely reaping the benefits with PF3

    Quote Originally Posted by Misfit28 View Post
    I know this feel
    Keep at it bro, she will come around. If not just remember why you are doing this....for yourself!!
    Life's a garden, dig it

  9. Last nights training
    Wasn't able to go too heavy as my legs just weren't cooperating with me, but gave it one hell of a try!

    Rack Pulls
    135x12x3
    225x12
    315x10
    405x8x2

    Bent Over BB Rows underhand grip
    135x12x2
    155x10
    185x7
    185x6
    155x10

    Full Range Pull Downs
    110x15
    120x12x3

    Stiff Arm Pushdowns ss with Face Pull Ladders
    6x15

    Will be training chest at home tonight.
    Life's a garden, dig it

  10. Quote Originally Posted by niners4reggie View Post
    Last nights training
    Wasn't able to go too heavy as my legs just weren't cooperating with me, but gave it one hell of a try!

    Rack Pulls
    135x12x3
    225x12
    315x10
    405x8x2

    Bent Over BB Rows underhand grip
    135x12x2
    155x10
    185x7
    185x6
    155x10

    Full Range Pull Downs
    110x15
    120x12x3

    Stiff Arm Pushdowns ss with Face Pull Ladders
    6x15

    Will be training chest at home tonight.
    Nice bb rows

  11. Quote Originally Posted by niners4reggie View Post
    Last nights training
    Wasn't able to go too heavy as my legs just weren't cooperating with me, but gave it one hell of a try!

    Rack Pulls
    135x12x3
    225x12
    315x10
    405x8x2

    Bent Over BB Rows underhand grip
    135x12x2
    155x10
    185x7
    185x6
    155x10

    Full Range Pull Downs
    110x15
    120x12x3

    Stiff Arm Pushdowns ss with Face Pull Ladders
    6x15

    Will be training chest at home tonight.
    doubling up again I see!

  12. Quote Originally Posted by chefbo View Post
    doubling up again I see!
    Thanks bro, I wanted 185 for 10 but just didnt have it in me.


    Quote Originally Posted by chefbo View Post
    doubling up again I see!
    Naw back was last night I was just so damn tired I went to bed instead updating my log. That's a combo that I've wanted to try for awhile though. I know some guys that train back and chest same day and get good results.
    Life's a garden, dig it

  13. Quote Originally Posted by niners4reggie View Post

    Thanks bro, I wanted 185 for 10 but just didnt have it in me.

    Naw back was last night I was just so damn tired I went to bed instead updating my log. That's a combo that I've wanted to try for awhile though. I know some guys that train back and chest same day and get good results.
    I heard that as well but I've always been a body part a day type of guy.

  14. Quote Originally Posted by pete8407 View Post
    I heard that as well but I've always been a body part a day type of guy.
    I used to like doing 2 each time I trained but finding better results from training twice a day.
    Life's a garden, dig it

  15. Quote Originally Posted by niners4reggie View Post

    I used to like doing 2 each time I trained but finding better results from training twice a day.
    I wish I could but my wife and twin 14 mth old boys put the stop on that right away

  16. Quote Originally Posted by pete8407 View Post
    I wish I could but my wife and twin 14 mth old boys put the stop on that right away
    Twin boys huh nice! I want a boy but keep making girls lol
    Life's a garden, dig it

  17. Quote Originally Posted by niners4reggie View Post

    Twin boys huh nice! I want a boy but keep making girls lol
    Girls are amazing too. I really didn't care, as long as they were healthy. I do have to admit that when we found out that we were havin twins we were very scared!

  18. Quote Originally Posted by pete8407 View Post
    Girls are amazing too. I really didn't care, as long as they were healthy. I do have to admit that when we found out that we were havin twins we were very scared!
    I'm sure! Mine were all a handful by themselves 3 will be an interesting year for you my friend
    Life's a garden, dig it
  19. Updating my MAN CARD with MAN Sports PF3


    Day 11
    Either I was taking a low grade whey or the PF3/Fermented Leucine is totally legit!! I am defenitly putting on some lean muscle. Recovery obviously has been great and just feeling great overall. Trained chest at home tonight.

    Incline DB Bench ss with Incline Flyes
    30x12x3
    45x10x3
    50x10x2

    Flat DB Bench
    60x12
    70x10
    80x6
    90x5
    80x6
    70x10

    Decline DB Bench
    70x15x4

    Incline Around The World
    15x12
    20x12x4
    Life's a garden, dig it

  20. Quote Originally Posted by niners4reggie View Post
    Day 11
    Either I was taking a low grade whey or the PF3/Fermented Leucine is totally legit!! I am defenitly putting on some lean muscle. Recovery obviously has been great and just feeling great overall. Trained chest at home tonight.

    Incline DB Bench ss with Incline Flyes
    30x12x3
    45x10x3
    50x10x2

    Flat DB Bench
    60x12
    70x10
    80x6
    90x5
    80x6
    70x10

    Decline DB Bench
    70x15x4

    Incline Around The World
    15x12
    20x12x4
    To your first sentence, maybe both!
    BOARD TYRANT | TEAM GET DIESEL | GETDIESEL.COM
    FeFiFo.com support
    DIESEL TEST = Underground Kings of Test elevation!


  21. Damn lookin jacked buddy

  22. Quote Originally Posted by Piston Honda View Post
    To your first sentence, maybe both!
    It's crazy because the whey was from a very reputable company. Could PF3 be the next big thing???
    Life's a garden, dig it

  23. Quote Originally Posted by pete8407 View Post
    Damn lookin jacked buddy
    Thanks brutha!!
    Life's a garden, dig it

  24. Quote Originally Posted by pete8407 View Post
    Damn lookin jacked buddy
    Agreed!

  25. Quote Originally Posted by niners4reggie View Post

    It's crazy because the whey was from a very reputable company. Could PF3 be the next big thing???
    When you started PF3 you weren't using any whey right? I've been on PF3 for 2 days with no whey and I already feel and look less bloated and more dry, was this the same for u?
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