MAN'S new GAME CHANGER WHA WHAT! PF3 BIO ACTIVE PROTEIN!

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  1. Quote Originally Posted by pete8407 View Post
    I'm using Game Day right now and that's it.
    I see. Im using condense, as it's my new fav, but I still add in some things I feel missing. agmatine, citruline malate, leucine (using man's fermented leucine now).


    LEGs today:

    started with pre exhaustion: leg extension ss with leg curls 150x 3x10

    back squat: 185,225,245 x 10

    dead lift: 185, 225 x 10, 245 x 8

    3ft high squat box jumps w depth jump into squat: bw x 3 x 10

    wanted to add some weight to the box jumps, but I was feeling shaky. still, 15 sets in about 30 min.

    post workout I decided to give something different a try for this last couple weeks. 6 scoops of pf3 post workout.

    just did it now, and had some what felt like grape bubble yum at the end, so I just put more water in, and will hit it up again when the foam is all gone.


  2. What is this 'starting with pre-exhaustion' ? I have seen this twice today
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  3. Damn 6 scoops! That's a record
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  4. Quote Originally Posted by drewsicle3210 View Post
    What is this 'starting with pre-exhaustion' ? I have seen this twice today
    Kind of like a warm up, but you do isolation exercises before a big compound movement.

    Like wearing out you quads an hamstrings before you squat.

  5. Quote Originally Posted by pete8407 View Post
    Damn 6 scoops! That's a record
    Doesn't really taste different either.
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  6. 6 scoops post? damn, talk about an outside the box dosing strategy haha
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  7. Quote Originally Posted by jbryand101b View Post
    I see. Im using condense, as it's my new fav, but I still add in some things I feel missing. agmatine, citruline malate, leucine (using man's fermented leucine now).


    LEGs today:

    started with pre exhaustion: leg extension ss with leg curls 150x 3x10

    back squat: 185,225,245 x 10

    dead lift: 185, 225 x 10, 245 x 8

    3ft high squat box jumps w depth jump into squat: bw x 3 x 10

    wanted to add some weight to the box jumps, but I was feeling shaky. still, 15 sets in about 30 min.

    post workout I decided to give something different a try for this last couple weeks. 6 scoops of pf3 post workout.

    just did it now, and had some what felt like grape bubble yum at the end, so I just put more water in, and will hit it up again when the foam is all gone.
    Holy crap, hopefully the recovery kicks up a notch with that much at once!!!

    Any GI issues from that much at one time?

  8. Quote Originally Posted by Misfit28 View Post
    Holy crap, hopefully the recovery kicks up a notch with that much at once!!!

    Any GI issues from that much at one time?
    nope, everything is fine. but recovery seems to be pretty quick. I think the soreness in my hams will be gone by tomarrow.

  9. Quote Originally Posted by allnatural923 View Post
    6 scoops post? damn, talk about an outside the box dosing strategy haha
    Sounds like me, except mine aren't all in one dose!
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  10. Ive been mixing 2 scoops in seperate shakers consuming 10-15 min apart.....seems to mix better with no clumps
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  11. I took 5 scoops of unflavored this morning.
    Yum yum.

    I think this is a great product, but for some reason, as of late, I've been forgetting to use it in the am.

    Of course pre an post, but Idk, maybe it's the small size messing with me psychologically?

    Cause I'm used to reaching for my 5lb tub of hydro whey first thing in the morning, and for the last few weeks, I haven't been.

  12. I put 1 scoop in a shaker with some water and swirl it and the PF3 dissolves just fine. Then I add the Leucine and it seems to mix fine that way. If I try and put both in the shaker at the same time they seems to clump together
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  13. Quote Originally Posted by pete8407 View Post
    I put 1 scoop in a shaker with some water and swirl it and the PF3 dissolves just fine. Then I add the Leucine and it seems to mix fine that way. If I try and put both in the shaker at the same time they seems to clump together
    I'll try this

  14. Quote Originally Posted by jbryand101b View Post
    I took 5 scoops of unflavored this morning.
    Yum yum.

    I think this is a great product, but for some reason, as of late, I've been forgetting to use it in the am.

    Of course pre an post, but Idk, maybe it's the small size messing with me psychologically?

    Cause I'm used to reaching for my 5lb tub of hydro whey first thing in the morning, and for the last few weeks, I haven't been.
    No hydro protein for you? no whey!? (yeah yeah, bad pun :P )

    noticing differences since you've been replacing protein with PF3?
    MAN Sports Online Lead Rep and Sales
    http://www.nutraplanet.com/product/man/pure-pf3-free-fermented-leucine-limited-time.html
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  15. Leaning out was mine, more definition
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  16. Quote Originally Posted by pete8407 View Post
    Leaning out was mine, more definition
    my diet is crap and I'm still staying lean and full haha, I mean PF3 is the only thing that's kinda saving me right now
    MAN Sports Online Lead Rep and Sales
    http://www.nutraplanet.com/product/man/pure-pf3-free-fermented-leucine-limited-time.html
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  17. Quote Originally Posted by allnatural923 View Post

    No hydro protein for you? no whey!? (yeah yeah, bad pun :P )

    noticing differences since you've been replacing protein with PF3?
    Yup, actually I have. I'd like to see how well this performs on s cycle of aas.

  18. I haven't had to run to the bathroom 30 minutes after chugging a protein shake post workout. Really not missing whey at this point.
    BOARD TYRANT | TEAM GET DIESEL | GETDIESEL.COM
    FeFiFo.com support
    DIESEL TEST = Underground Kings of Test elevation!


  19. Not going back to whey, not with this definition
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  20. Quote Originally Posted by Piston Honda View Post
    I haven't had to run to the bathroom 30 minutes after chugging a protein shake post workout. Really not missing whey at this point.
    I havn't had this happen in forever since I switched to hydrolyzed proteins.

  21. work out today:

    5 x 10x80lb ass to floor front squat with shouler press

    4x 10 x 155 ass to floor back squat, super set with 55lb d/b shoulder press

    4x10x 135 good mornings s/s with 60lb b/b bent over curl

    Calf raises b/w + pushing my self down, 3x10, ss with 20lb d/b lateral raises.

    quick workout, but the intensity fried my legs. not sure about the rest, but my quads are already sore.

    No pf3 pre w/o, pumps were good with Dpol/condense stack, but not like when I have pf3 in there too.

  22. Quote Originally Posted by jbryand101b View Post
    work out today:

    5 x 10x80lb ass to floor front squat with shouler press

    4x 10 x 155 ass to floor back squat, super set with 55lb d/b shoulder press

    4x10x 135 good mornings s/s with 60lb b/b bent over curl

    Calf raises b/w + pushing my self down, 3x10, ss with 20lb d/b lateral raises.

    quick workout, but the intensity fried my legs. not sure about the rest, but my quads are already sore.

    No pf3 pre w/o, pumps were good with Dpol/condense stack, but not like when I have pf3 in there too.
    good that you decided to do that, good judge of how it impacts pumps. Glad it makes a noticeable difference
    MAN Sports Online Lead Rep and Sales
    http://www.nutraplanet.com/product/man/pure-pf3-free-fermented-leucine-limited-time.html
    Like us on Facebook! Follow me on Instagram: Rob_MANSports

  23. It's a good product. Def recommended for athletes, or those who push their limits.

  24. Quote Originally Posted by jbryand101b View Post
    It's a good product. Def recommended for athletes, or those who push their limits.
    That's awesome!! I'm lovin the results too
    Focused Nutrition
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  25. Quote Originally Posted by jbryand101b View Post
    It's a good product. Def recommended for athletes, or those who push their limits.
    http://youtu.be/N0RmgM1gYYo
    BOARD TYRANT | TEAM GET DIESEL | GETDIESEL.COM
    FeFiFo.com support
    DIESEL TEST = Underground Kings of Test elevation!


  26. Sorry I've been absent in here, work is busy! Any more observations?

  27. Quote Originally Posted by Misfit28 View Post
    Sorry I've been absent in here, work is busy! Any more observations?
    Nope, I'm all done. I'll get a final with cliffs up soon.

  28. Quote Originally Posted by jbryand101b View Post
    Nope, I'm all done. I'll get a final with cliffs up soon.
    I look forward to it!

  29. Yes buddy lets see this review! Can't wait
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  30. Quote Originally Posted by jbryand101b View Post

    Nope, I'm all done. I'll get a final with cliffs up soon.
    This should be good....
    Nutraceutical Innovations
    AMINDS15 - 15% code
    nutra-innovations.com
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