MAN'S new GAME CHANGER WHA WHAT! PF3 BIO ACTIVE PROTEIN!
- 08-26-2013, 02:17 PM
- 08-26-2013, 02:20 PM
The fermented leucine will be better absorbed, and yes, it is not sourced from hair/duck feathers.BOARD TYRANT
08-26-2013, 02:24 PM
08-26-2013, 03:26 PM
08-26-2013, 03:35 PM
08-26-2013, 03:38 PM
Damn, considerably more expensive than Bio-Gro. Placed my order though. Will start running it after I finish this tub of Bio-Gro.
08-26-2013, 03:55 PM
08-26-2013, 04:02 PM
08-26-2013, 08:08 PM
08-26-2013, 08:21 PM
Took grape pf3, mixed in some bulk SNS Agmatine, beta alanine, and citruline malate. Workout between clients at 6pm.
Shoulders and arms. Yea buddy!
08-26-2013, 09:28 PM
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08-26-2013, 10:27 PM
08-27-2013, 05:32 AM
08-27-2013, 07:51 AM
08-27-2013, 08:37 AM
08-27-2013, 09:43 AM
08-27-2013, 12:31 PM
Late but in
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08-27-2013, 12:49 PM
08-27-2013, 12:50 PM
08-27-2013, 04:43 PM
08-27-2013, 07:38 PM
mixability of the grape sucks. not sure what it is in the flavoring that's causing this, but it's something, cause the unflavored mixes smooth.
08-27-2013, 08:06 PM
08-27-2013, 09:36 PM
08-27-2013, 09:46 PM
Was able to hit DHS/arm today.
Bb press: 95x15, 135x10,6,6 1min rest between sets.
End of resting. Everything else super sets.
Seated db lat raise: 15x15x3
Ss/ bb curl: 40x15, 50x12, 40x11
Cbl front raise: 30x10x3
Ss/ supinated cbl tri ext: 75/85/90x10
Bent over rev fly: 5(yes, 5lb)x15x2, 7.5x11
Ss/w hammer curl w elbow lift: 35,25,20x10e/s
Cble rev Flys: 10x10x3
Ss/w level arms cble curls: 3 platesx 10x2, 4 plates x 10.
Don't know how much those plates were.
Only took 30min
08-28-2013, 09:34 AM
08-28-2013, 10:31 AM
08-28-2013, 10:46 AM
I agree that Grape is harder to mix than the Fruit Punch. I don't have a reference for the Unflavored yet.
08-28-2013, 11:01 AM
08-28-2013, 12:57 PM
08-30-2013, 10:34 AM
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