Getting Shredded with DCP 2.0

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  1. Quote Originally Posted by testosteronet View Post
    Looking pretty shredded Reggie!
    Thanks brutha!
    Life's a garden, dig it


  2. Agreed with testo. Looking diced, man. Good work.
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  3. You look shredded brother. Very proud of you!

    If I can be so intrusive, since losing all that weight and killing these workouts, how is your health and blood test results?

  4. Quote Originally Posted by jwa254 View Post
    Agreed with testo. Looking diced, man. Good work.
    Thanks bro I gotta say this has been a very interesting cut. Had a lot of things going on in my personal life that made it hard to stay on track some days, and without the help of DCP's appetite suppression I probably would've caved on more occasions.



    Quote Originally Posted by kenpoengineer View Post
    You look shredded brother. Very proud of you!

    If I can be so intrusive, since losing all that weight and killing these workouts, how is your health and blood test results?
    Thanks brother! Your not being intrusive at all, that is a very valid question. I haven't had any labs drawn in awhile tbh so not sure about medically, but I feel really good physically. My energy levels have been very good, my mental state and focus on the bigger goal has been awesome. My one problem in the past has always been waking up in the middle of the night hungry, but I haven't had that issue for awhile. The only physical problem I have is joint pain but as you know that has been an ongoing issue for some time.
    Life's a garden, dig it

  5. Last nights training
    Weight Pre-Training 167
    Wasn't able to go too heavy as my legs just weren't cooperating with me, but gave it one hell of a try!

    Rack Pulls
    135x12x3
    225x12
    315x10
    405x8x2

    Bent Over BB Rows underhand grip
    135x12x2
    155x10
    185x7
    185x6
    155x10

    Full Range Pull Downs
    110x15
    120x12x3

    Stiff Arm Pushdowns ss with Face Pull Ladders
    6x15

    Will be training chest at home tonight.
    Life's a garden, dig it
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  6. Have you tried any joint supplements? I really like Joint Spray for joints as well as pain and inflammation.

  7. Quote Originally Posted by testosteronet View Post
    Have you tried any joint supplements? I really like Joint Spray for joints as well as pain and inflammation.
    Works pretty good huh?
    Life's a garden, dig it

  8. Quote Originally Posted by testosteronet View Post
    Have you tried any joint supplements? I really like Joint Spray for joints as well as pain and inflammation.
    Haven't tried that. But have heard great things. Super Cissus works pretty good.

  9. Quote Originally Posted by jwa254 View Post
    Haven't tried that. But have heard great things. Super Cissus works pretty good.
    Supper Cissus worked for me as well.
    Life's a garden, dig it

  10. What's up everyone?? So tomorrow will be my last day of DCP 2.0. I'm sitting at 166 right now so when I wake up in the morning I should be under my goal weight. It has been an interesting run, and I look forward to doing my final review. Trained shoulders tonight, my joints are still pretty jacked up so wasn't able to go as heavy on some things, but still had a good night.

    BB Shoulder Press
    Bar x 20x2
    95x12x2
    135x10
    185x8x2
    225x6x2
    185x8

    Arnold Presses
    45x10x3
    This was giving my elbow fits so decided against going heavy

    Front Raises ss with Side Laterals cable
    3x12 per

    BB Shrugs
    225x10
    245x8
    275x6
    315x4

    Delt Destroyers
    (50x30 + 40x20 + 35x15)x3
    Life's a garden, dig it

  11. Weight this morning 165.5 I'm calling that a win
    Life's a garden, dig it

  12. Solid brotha. Just watching football for the day.

  13. Looking forward to your final review! It's been a fun ride!

  14. Quote Originally Posted by niners4reggie View Post
    Works pretty good huh?
    I like it. I always keep some on hand.
  15. Getting Shredded with DCP 2.0




    Final pic
    Life's a garden, dig it

  16. Quote Originally Posted by testosteronet View Post
    Looking forward to your final review! It's been a fun ride!
    Ya it has! Thanks for coming on it with me, I appreciate it.
    Life's a garden, dig it

  17. Solid final pic, boss

  18. Great progress brother!
    FINAFLEX REP
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    @RegisterJr on Twitter and Instagram.

  19. I'd say any fat on you was incinerated! Nice pic brother.

  20. Thanks fellas and thanks for following along!
    Life's a garden, dig it

  21. Thanks for the final review! 4.5/5, sounds like a winner to me.

  22. Really solid log big guy! Looking jacked - your weight is a solid 166, no doubt! Your biceps have always been so well-developed, & that most recent pic shows how much definition they're currently displaying with you being as lean as you are now. Great work.
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    [email protected]
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  23. Quote Originally Posted by testosteronet View Post
    Thanks for the final review! 4.5/5, sounds like a winner to me.
    Yes sir!! Already noticed a difference in the amount I sweated today during training. Wasn't even close to how much it had been!
    Life's a garden, dig it

  24. Quote Originally Posted by Hyde View Post
    Really solid log big guy! Looking jacked - your weight is a solid 166, no doubt! Your biceps have always been so well-developed, & that most recent pic shows how much definition they're currently displaying with you being as lean as you are now. Great work.
    Thanks Hyde, I appreciate it bro!!
    Life's a garden, dig it

  25. I've really noticed a difference since stopping the DCP 2.0. My muscles are looking softer, and I don't sweat nearly as much
    Life's a garden, dig it

  26. Quote Originally Posted by niners4reggie View Post
    I've really noticed a difference since stopping the DCP 2.0. My muscles are looking softer, and I don't sweat nearly as much
    Yeah, that was big for me too on DCP 2.0 - the sweats for no apparent reason. You've been inside sitting at a desk all day and you look like you been walking around in the summer heat all day...
    Bulk Performance Solutions
    --No Proprietary Blends, All Performance--

    ***NOW @ NP***

  27. Quote Originally Posted by Resolve View Post
    Yeah, that was big for me too on DCP 2.0 - the sweats for no apparent reason. You've been inside sitting at a desk all day and you look like you been walking around in the summer heat all day...
    I already miss that!!
    Life's a garden, dig it

  28. Quote Originally Posted by niners4reggie View Post
    I already miss that!!
    Same. I need to order a couple more bottles

  29. Quote Originally Posted by jwa254 View Post
    Same. I need to order a couple more bottles
    Me too, but I've got some Dermacrine staring me in the face for the end of the month!!
    Life's a garden, dig it

  30. Quote Originally Posted by niners4reggie View Post
    Me too, but I've got some Dermacrine staring me in the face for the end of the month!!
    Now you're talking my language! Dermacrine, my all time favorite. I bet it goes great with some DCP.
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