You're a sweaty beast! Doing it right!
Nice updates! I'm definitely in this!
don't know how I missed this. in brotha!
Let's have a low blood sugar free day!
kill it, reggie
LMAO with my O face :0
Today's shoulder routine
Front Raises drop sets both arms simultaneously
(30x10 drop 15x10)x4
Seated Bent Over Rear Delts
(45x30 + 30x20 + 20x10)x3
Interested in these delt destroyers. Sounds like fun!
I have been really interested in 2.0, if you can lose weight on it, my fat ass surely could.
I also love delt destroyers. Do you do the swings standing, or against the incline bench?
Have you tried band spider crawls? I always love to superset those with my lateral raises, makes my shoulders want to explode.
Just destroyed chest! Going to eat and take a quick nap then will post a video and my routine