Wicked gets Annihilated with AAv2

Page 3 of 3 First 123
  1. Enhanced Body Formulations
    EBF Inc's Avatar
    Join Date
    Apr 2012
    Posts
    4,755
    Rep Power
    1667874
    Level
    67
    Lv. Percent
    87.71%
    Achievements Activity ProActivity AuthorityPosting Pro

    Your runnin ripped cocktail now to?
    Enhanced Body Formulations Product Educator

    For any questions on our products that need a quick response, please email me directly
    EnhancedBodyFormulations@gmail .com

  2. Board Sponsor
    wicked442's Avatar
    Stats
    5'9"  185 lbs.
    Join Date
    Feb 2013
    Posts
    6,313
    Rep Power
    1829174
    Level
    70
    Lv. Percent
    2.11%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    Quote Originally Posted by EBF Inc View Post
    Your runnin ripped cocktail now to?
    Ya i just started it last week. Im using it mainly as pwo. But the taste is amazing. Hard not to drink it.
  3. Board Sponsor
    wicked442's Avatar
    Stats
    5'9"  185 lbs.
    Join Date
    Feb 2013
    Posts
    6,313
    Rep Power
    1829174
    Level
    70
    Lv. Percent
    2.11%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    8/23

    VANITY DAY-ARMS

    BW chin ups x 20
    BW dips x 50
    EZbar curl-65x10x2
    85x10x3
    95x10x2
    SKULL CRUSHERS
    75x10x2
    85x10x3
    95x10x2
    DB CURL/ARNOLD PRESS/OVRHD TRI EXT
    40x10x7
    Ds
    30x10x7
    Ds
    20x10x7
    PLANKS
    1 min x3
    Side planks 1 min x 3 Each side

    Dosing 3x3 again today. I made sure i took 2 nd dose before workout. I did this my last workout and noticed a better pump. It was the same today. Arms felt like baloons! Pumped!
    •   
       

  4. Elite Member
    puccah8808's Avatar
    Stats
    5'6"  165 lbs.
    Join Date
    Jan 2013
    Posts
    5,735
    Rep Power
    914906
    Level
    66
    Lv. Percent
    22.81%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    Awesome!
    DO IT FOR THE "HOLY, SH*T, YOU GOT HOT"...
  5. Board Sponsor
    wicked442's Avatar
    Stats
    5'9"  185 lbs.
    Join Date
    Feb 2013
    Posts
    6,313
    Rep Power
    1829174
    Level
    70
    Lv. Percent
    2.11%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    8/24-8/25

    I had a family thing this weekend so i took a couple days off. Still took aav2 at 3x3. I will be back at it 2moro.
  6. Board Sponsor
    wicked442's Avatar
    Stats
    5'9"  185 lbs.
    Join Date
    Feb 2013
    Posts
    6,313
    Rep Power
    1829174
    Level
    70
    Lv. Percent
    2.11%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    8/26

    SHOULDERS/TRAPS

    Warm up-dips bw x50
    6 ways 25-10x10
    Dmbll press-60-10x10
    Shrugs-100dmbells-15x10
    Car drivers-45plate-10x10
    Reverse dmbell fly-20x10x10

    Changed this up a little 2day. After warm up i started my sets. Did 5 sets to start then started ss with next movement for 5 sets for all exercises. (5sets of 6ways then ss with presses for 5 sets, last 5 sets of presses ss with 5 sets of shrugs, last 5 sets of shrugs ss with 5 sets car drivers so on & so forth) I got done pretty quick and had an amazing pump(almost painfull). I am dosing aav2 3x3 again 2day. I took 3 before lifting without a pwo. I had to push myself a little today,but like the last few workouts the pump was great. I am going to assume this is from the aav2.
  7. Board Sponsor
    wicked442's Avatar
    Stats
    5'9"  185 lbs.
    Join Date
    Feb 2013
    Posts
    6,313
    Rep Power
    1829174
    Level
    70
    Lv. Percent
    2.11%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    8/27

    CARDIO

    30- jump jacks
    10-push ups
    25-high knees
    10-burpees
    10-crunches
    10-squats
    10-push ups
    10-crunches
    10-push ups
    10-squats
    30-jump jacks
    1min wall sit
    10-push ups
    25-high knees

    Today was going to be off day, but decided to throw in some cardio. Did 5 rounds with 3 min rest between. This is def a cardio workout for me. I love doing anything body weight related. Will take my aav2 at 3x3 today. Almost at the bottom of the bottle. 2moro will be my last day using this product. I will post last workout and final review then.
  8. Enhanced Body Formulations
    EBF Inc's Avatar
    Join Date
    Apr 2012
    Posts
    4,755
    Rep Power
    1667874
    Level
    67
    Lv. Percent
    87.71%
    Achievements Activity ProActivity AuthorityPosting Pro

    Thanks for a solid log. I hope you enjoyed the product man.

    The more support you guys give the more I can come out with. And I have a lot I want to do.
    Enhanced Body Formulations Product Educator

    For any questions on our products that need a quick response, please email me directly
    EnhancedBodyFormulations@gmail .com
  9. Board Sponsor
    wicked442's Avatar
    Stats
    5'9"  185 lbs.
    Join Date
    Feb 2013
    Posts
    6,313
    Rep Power
    1829174
    Level
    70
    Lv. Percent
    2.11%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    8/28

    OPTION DAY

    100- australian pull ups
    100- wide grip push ups
    100- wide grip pull ups
    100- dips bw
    100- narrow grip push ups

    Only had about 45 min tonite so i did some body weight volume. I love body weight stuff because its so simple and quick. Well i took my last aav2 pwo. Once again i had a great pump. All in all even with the probs i had at the beginning i would have to give this supp a 7.5/10. If it had more of a kick after taking it i would have scored it higher. I didnt keep my diet very clean. No cutting carbs or dropping cals and i had more than a couple cheat days. Even so i still think i made some improvements. My weight dropped from 180 to 174. Thank you again to the guys at EBF for giving me a shot at aav2. I would def recommend this supp.

    Name:  image-1195935622.png
Views: 53
Size:  657.9 KB



    Name:  image-3753555784.png
Views: 46
Size:  662.0 KB.

    1st pic is 8/08
    2nd pic is 8/28
  10. Enhanced Body Formulations REP
    EBF_2356's Avatar
    Stats
    5'11"  175 lbs.
    Join Date
    Feb 2011
    Age
    25
    Posts
    7,163
    Rep Power
    2236090
    Level
    71
    Lv. Percent
    93.59%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    Solid review Wicked.
    Thanks for taking the time to log pur product.

    Should you require any further information or have any questions please contact us.
    ...::: EBF REP :::...
    Recompadrol-AAv2-Metabolic Pow(d)er
    THE FUTURE OF LEAN
  

  
 

Similar Forum Threads

  1. Get ready for the summer with AAv2
    By EBF Inc in forum Company Promotions
    Replies: 119
    Last Post: 05-23-2012, 03:32 PM
  2. Getting Serious with this.. need advice
    By HondaR95 in forum Anabolics
    Replies: 1
    Last Post: 07-09-2006, 09:02 PM
  3. The brain gets 'mellow' with age
    By yeahright in forum News and Articles
    Replies: 0
    Last Post: 06-18-2006, 04:29 PM
  4. Best way to get started with homebrew chemistry?
    By The Doberman in forum Anabolics
    Replies: 1
    Last Post: 09-13-2005, 10:56 AM
  5. Will my gyno get worse with PHs?
    By DieTrying in forum Anabolics
    Replies: 3
    Last Post: 05-15-2003, 10:24 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in