Been a long time coming I've said I was running a stack and would post my log results and review at the end. I have before and afters which is why I waited so long to post, for what I hoped would be a noticeable visual difference to gauge results.
The stack: 12 weeks run, recomp goal.
Other supps used throughout:
USP BCAA+ (watermelon=addictive)
USP protein powder (since release)
PES as Preworkout
Staples: creatine, , CL , super cissus, .
Training was consistent throughout, modified PHAT workout every other day. Power upper/hypertrophy lower/hypertrophy upper/power lower.
Added morning fasted cardio in week 8 after morning alphamine dose.
Diet was keto at 200 over maintenance weeks 1-8, 150-200 under weeks 9-12. Carb refeeds after workouts only and they were moderate (add a banana + honey to PWO shake, as an example)
Onto the supp effects and results!