A Month of R&R w/ FinaFlex

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  1. Quote Originally Posted by snagencyV2.0 View Post
    yep like that is fine: can be used pre/intra/postWO (best)..upon rising..before bed..or anytime thruout day you can't get food in, or want to add some protein content to your meals
    very versatile, these things
    Today I took BCAA+SAA pre work out and post work out. I'll finish tonight with a last dose before bedtime.

    Good stuff....easy to get some extra quality ''food'' in .

    Blue rasp bottle almost finished,luckily have a full apple fusion waiting for me

    Love the taste of both....
    OLYMPUS UK REP


  2. Im excited for my blue ras to get in as im out of the apple fusion :-(.

    I take my BCAA+SAAs intra-workout and what its done for my recovery is insane. I murdered my back yesterday to the point where i was positive id have DOMS today, woke up and not even a hint of soreness!
    E-Pharm Rep... PM me with any questions or concerns
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  3. Quote Originally Posted by 3clipseGT View Post
    Im excited for my blue ras to get in as im out of the apple fusion :-(. I take my BCAA+SAAs intra-workout and what its done for my recovery is insane. I murdered my back yesterday to the point where i was positive id have DOMS today, woke up and not even a hint of soreness!
    So jelly. :'( Haven't done a proper back workout in 2 weeks. As far as dosing, I drink it right before bed cuz that's how I roll.

  4. Quote Originally Posted by gokix811 View Post
    So jelly. :'( Haven't done a proper back workout in 2 weeks. As far as dosing, I drink it right before bed cuz that's how I roll.
    Hit back 3x a week!
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  5. Quote Originally Posted by 3clipseGT View Post
    Im excited for my blue ras to get in as im out of the apple fusion :-(.

    I take my BCAA+SAAs intra-workout and what its done for my recovery is insane. I murdered my back yesterday to the point where i was positive id have DOMS today, woke up and not even a hint of soreness!
    I'll most likely get it in intra
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.
    •   
       


  6. Guess I'm just a big time abuser....uhm user....lol
    OLYMPUS UK REP

  7. Another good night of sleep. I dosed a half scoop again around 1020 and was asleep before 11. I woke up once around 2 to piss and thought "oh man I'm sleeping good" and fell right back asleep until 7.

    After about 15 minutes of taking a dosage, I feel a subtle relaxation. I credit that to the GABA content.

    I also took a scoop of the BCAA/SAA last night and holy crap Finaflex-Good job on the flavoring. It's probably one of the most refreshing tasting powders I've tried. I was concerned with the consistency of the powder, as most BCAA's are so light that they take a while to settle but this definetly was not the case.

    Squats today.

    And possibly the childrens museum.. FML
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  8. Quote Originally Posted by 3clipseGT View Post
    Im excited for my blue ras to get in as im out of the apple fusion :-(.

    I take my BCAA+SAAs intra-workout and what its done for my recovery is insane. I murdered my back yesterday to the point where i was positive id have DOMS today, woke up and not even a hint of soreness!
    Blue raz huh? Sounds tasty!!
    Life's a garden, dig it

  9. Squat [email protected]% of T1RM
    http://youtu.be/PQNv1Db_Um4

    Warmup
    Olympic Wall Squat
    Agile 8
    HF Stretch

    Squat
    485x5x1 (last set paused 5 seconds)
    525x5 w/ reverse average band
    645x1 Walkout

    Front Squat Hold
    505x8 seconds

    4" Snatch Grip Block Pull
    405x3 455x2x1 405x5

    Unilateral Leg Press/GHR/Facepulls

    1 scoop BCAA/SAA drank during my tri-sets. It was definetly refreshing and I'm looking forward to the recovery assist.
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  10. Quote Originally Posted by Sean1332 View Post
    Another good night of sleep. I dosed a half scoop again around 1020 and was asleep before 11. I woke up once around 2 to piss and thought "oh man I'm sleeping good" and fell right back asleep until 7.

    After about 15 minutes of taking a dosage, I feel a subtle relaxation. I credit that to the GABA content.

    I also took a scoop of the BCAA/SAA last night and holy crap Finaflex-Good job on the flavoring. It's probably one of the most refreshing tasting powders I've tried. I was concerned with the consistency of the powder, as most BCAA's are so light that they take a while to settle but this definetly was not the case.

    Squats today.

    And possibly the childrens museum.. FML
    It mixes very well. Tastes better with some ice thrown in and shaken up, IMHO. Awesome squats BTW.

  11. Quote Originally Posted by gokix811 View Post
    It mixes very well. Tastes better with some ice thrown in and shaken up, IMHO. Awesome squats BTW.
    Yes ice or very cold water!
    Life's a garden, dig it

  12. Quote Originally Posted by Sean1332 View Post
    Squat [email protected]% of T1RM
    http://youtu.be/PQNv1Db_Um4

    Warmup
    Olympic Wall Squat
    Agile 8
    HF Stretch

    Squat
    485x5x1 (last set paused 5 seconds)
    525x5 w/ reverse average band
    645x1 Walkout

    Front Squat Hold
    505x8 seconds

    4" Snatch Grip Block Pull
    405x3 455x2x1 405x5

    Unilateral Leg Press/GHR/Facepulls

    1 scoop BCAA/SAA drank during my tri-sets. It was definetly refreshing and I'm looking forward to the recovery assist.
    Holy crap you are strong! Great to hear you enjoy the taste, i havnt had the pleasure of trying blue razz yet but the apple fusion is money!
    E-Pharm Rep... PM me with any questions or concerns

  13. Quote Originally Posted by 3clipseGT View Post

    Holy crap you are strong! Great to hear you enjoy the taste, i havnt had the pleasure of trying blue razz yet but the apple fusion is money!
    haha I'm tryin man.

    Blue Razz sounds good, may give it a go next
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  14. Quote Originally Posted by Sean1332 View Post
    Blue Razz sounds good, may give it a go next
    STRONGLY advise this for you - for anyone, actually
    I mean I love apple fusion, in fact last 4 jugs I've gotten were that flav, simple because prior I had been doing a shyte ton of blue ras (of course AF wasn't available at that time)..this last monthly order tho, I picked up 3 BR flav, and will now just keep the AF to mix with my G8 for nighttime concoction
    somehow, I cannot see the mixture of BR flav + G8, mixed together

  15. In on this as well!!!

    Crazy number Sean

    Never tried the BR yet.
    Independent

  16. Glad to have ya Bean, I appreciate it
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  17. You, sir, are a strong person.

  18. I try, good sir.
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  19. all this politeness in here is killin me

  20. Quote Originally Posted by snagencyV2.0 View Post
    all this politeness in here is killin me
    I laughed.

  21. go get your faces ****ed!

    better?! lol

    1 Scoop on BCAA/SAA around 9. Wasnt able to eat until noon.
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  22. Quote Originally Posted by Sean1332 View Post
    go get your faces ****ed!

    better?! lol

    1 Scoop on BCAA/SAA around 9. Wasnt able to eat until noon.
    Why couldn't you eat?

  23. Quote Originally Posted by iparatroop View Post

    Why couldn't you eat?
    Work. Oncoming this morning. Normally I eat breakfast once I get on duty before muster but I got rushed and had to handle the section reliefs and morning brief and then had people come by to inspect some SAR gear that I'm responsible for so I didnt get a chance to eat until lunch.

    So...3 chicken parms, chili, then flank steak for dinner. Regardless of sequestration, I still eat a crap load at work :P
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  24. Quote Originally Posted by Sean1332 View Post
    Work. Oncoming this morning. Normally I eat breakfast once I get on duty before muster but I got rushed and had to handle the section reliefs and morning brief and then had people come by to inspect some SAR gear that I'm responsible for so I didnt get a chance to eat until lunch.

    So...3 chicken parms, chili, then flank steak for dinner. Regardless of sequestration, I still eat a crap load at work :P
    Sounds fun! Haha.. i had a pretty darn busy day today myself. Luckily my busy-ness took place during my shake and almonds meal so it was easy to slam inbetween. Sounds like an awesome dinner!
    E-Pharm Rep... PM me with any questions or concerns

  25. Quote Originally Posted by 3clipseGT View Post

    Sounds fun! Haha.. i had a pretty darn busy day today myself. Luckily my busy-ness took place during my shake and almonds meal so it was easy to slam inbetween. Sounds like an awesome dinner!
    I've been chowing down on cocoa powdered almonds. Holy crap they're awesome
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.
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