Welcome!!! Gotta give a big shout out to Iparatroop & all the guys over at FinaFlex for giving me the opportunity to try 2 their products – G8 (HGH-sleep supp) & BCAA/SAA!!!!
This couldn’t have come at a better time for me. Not only am I lucky enough to be able to give these products a go, I am also training for one of the biggest fire performance opportunities I’ve ever had.
Thru luck of the draw or stars magically aligning or I don’t know what…but I will be part of a group of artists traveling from Louisville to our sister city, Perm, Russia, to represent our city & country as Perm celebrates their 290th year in style -
These products should have plenty of opportunity prove themselves & I can’t wait!!!!
I’ve been running 5/3/1 Boring But Big template for a couple months now & still making good progress. My goal from the beginning of the year was to put the big 3 lifts all over 300 – so far I’ve nailed 2/3 & at this pace that bench total should still get over 300 this year: DL 405, Squat 300, Bench 275 & OHP 165
I am incorporating more ab work, along with yoga, HIIT & LISS. Also trying to fit in several performance practices per week as well (foundation practices & lit rehearsals). Mobility & cardio are keys to success here –
Diet – Keeping @ 3k – average P/F/C – 200/90/250 I’ve been logging thru Myfitnesspal.com & will try to keep diligent posting macros.