Pow wow Annihilates his Adipose with EBF's AAv2 - AnabolicMinds.com - Page 5

Pow wow Annihilates his Adipose with EBF's AAv2

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    Quote Originally Posted by pow_wow41
    1/4 of a large Donato's cheese pizza & threw about 5 oz of grilled chicken on it, a salad, a bowl of Neapolitan. Dosed 3 caps 30 minutes pre with 1 agmatine, 1 scoop Alphamine & 25mg E. B-complex at beginning of meal & 3 caps Alive! multi after.
    Nice tv. And good meal bro

    Do you notice increased body temp with 3 Caps pre meal?
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    Quote Originally Posted by EBF Inc View Post

    Nice tv. And good meal bro

    Do you notice increased body temp with 3 Caps pre meal?
    Definitely man. To compare it, 3 caps = 2 caps + caffeine as far as body temp goes. Minus the "jittery" feeling.
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    Quote Originally Posted by pow_wow41 View Post

    Definitely man. To compare it, 3 caps = 2 caps + caffeine as far as body temp goes. Minus the "jittery" feeling.
    I was just getting the heat rush as you were asked that. That sums up 2vs3 just about right.
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    Subtle stim from the alpha y. The choline should help with focus too...

    Alphamine and aav2 is a very very very nice combo.
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    Quote Originally Posted by EBF_2356 View Post
    Subtle stim from the alpha y. The choline should help with focus too...

    Alphamine and aav2 is a very very very nice combo.
    I'm loving it. Granted, I only use Alphamine as a pre or throughout a cheat day, but 2 scoops Alphamine + 3 caps AAv2 + 25mg ephedrine + 1g Agmatine pre, fasted training with BCAAs & Cit Mal intra = Some of the best workouts I've ever had.
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    Quote Originally Posted by pow_wow41 View Post

    I'm loving it. Granted, I only use Alphamine as a pre or throughout a cheat day, but 2 scoops Alphamine + 3 caps AAv2 + 25mg ephedrine + 1g Agmatine pre, fasted training with BCAAs & Cit Mal intra = Some of the best workouts I've ever had.
    I would do 3 aav2, 1 scoop alphamine, 1 scoop enhaced, 1 recompadrol, 1 scoop mPowder fasted training.

    That will be BEAST
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    Quote Originally Posted by EBF_2356 View Post

    I would do 3 aav2, 1 scoop alphamine, 1 scoop enhaced, 1 recompadrol, 1 scoop mPowder fasted training.

    That will be BEAST
    That's exactly what I do lol.
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    Quote Originally Posted by EBF_2356 View Post

    I would do 3 aav2, 1 scoop alphamine, 1 scoop enhaced, 1 recompadrol, 1 scoop mPowder fasted training.

    That will be BEAST
    Can you chime in & explain the fasted benefits of recompadrol & MP?
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    Quote Originally Posted by pow_wow41 View Post

    Can you chime in & explain the fasted benefits of recompadrol & MP?
    Just really increased fatty acid oxidation and hormone sensitive lipase along with increases cpt1. No big deal lol. You'll rock it
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    Quote Originally Posted by EBF Inc View Post

    Just really increased fatty acid oxidation and hormone sensitive lipase along with increases cpt1. No big deal lol. You'll rock it
    Haha, alright. Only wondering because I've only read/heard the benefits with food as opposed to without. Fair enough! lol
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    Hit 3,000 cals today. -_- I'll use that as my carb up. Macros were honestly pretty good though, besides fat being a little high.
    244P/235C/124F 3,093cals

    Here's a pic I just took after brushing my teeth, 30 minutes after last AAv2 dose with 1 cap agmatine. Shuttle those nutrients! Haha
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    Morning dose of 3 AAv2 & 25mg ephedrine & 1 scoop Alphamine. 2 hours later, made an awesome ass breakfast.

    5 eggs
    Splash of 2% milk
    3.5oz deli buffalo chicken (so delicious)
    2 slices muenster
    2 tbsp guac
    Homemade salsa

    1 cup Quaker's oatmeal squares
    1/2 cup unsweetened almond milk
    1 cup F age 2% Greek yogurt
    1/4 cup blueberries

    Macros: 103P/93C/56F
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    So I think I'm going to conduct a little experiment this week. Was cleaning out my old supp bottles & containers & found a small box of a bunch of samples I got at the Arnold Classic. Each workout this week, I'm going to use a different product pre-workout in conjunction with the AAv2, just so I can see how this product stacks outside of just Alphamine. Here's what I have to work with.
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    Sounds cool^^

    How is your stim tollerance? Alphamine was pretty strong(but smooth) on its own. 25mg E seems like a bit much. Though I was up to 3 scoops Alphamine at one point. I'm sure I could handle this. How's it feel?

    PS: I always get sent the ****tiest samples. Sure you scooped up a few solids at the expo though. Def want to go next year. EBF; any plans for a stand?
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    Quote Originally Posted by Ape McGrapes View Post
    Sounds cool^^

    How is your stim tollerance? Alphamine was pretty strong(but smooth) on its own. 25mg E seems like a bit much. Though I was up to 3 scoops Alphamine at one point. I'm sure I could handle this. How's it feel?

    PS: I always get sent the ****tiest samples. Sure you scooped up a few solids at the expo though. Def want to go next year.
    Stim tolerance is pretty high. I definitely get a little jittery off 2 scoops Alphamine & 25mg E but not to the point where I'm uncomfortable or worried. It's actually quite the perfect amount of energy for me. & yea, those are just my neglected leftovers. I also go all 3 days & get bags & bags of stuff man. One of the only benefits living in Ohio, & I'm only 30 mins west of Columbus.
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    Lucky bastard(Though I wouldn't give up this **** hole Jersey to live in Ohio). Was supposed to go last year, but people backed out the last week. To expensive at that point.

    25mg E and 200mg C ain't **** to me. Never went higher, but bet I could. The Alphamine combo is anticipated for when I need to cut later. Gotta work on a reason to cut first of course.
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    I hear they're doin big things in akron
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    Quote Originally Posted by Ape McGrapes View Post
    Lucky bastard(Though I wouldn't give up this **** hole Jersey to live in Ohio). Was supposed to go last year, but people backed out the last week. To expensive at that point.

    25mg E and 200mg C ain't **** to me. Never went higher, but bet I could. The Alphamine combo is anticipated for when I need to cut later. Gotta work on a reason to cut first of course.
    I feel you. I'm trying to transition more to a recomp through carb cycling & fasted cardio but hitting around maintenance, in combo of the AAv2 & Alphamine.
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    Quote Originally Posted by hvactech View Post
    I hear they're doin big things in akron
    Gonna be honest when I say I'm not 100% sure what you're referring to.. lol
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    Hit 3 caps AAv2 with 200mg caffeine upon waking. Hopped on the elliptical at my girl's house for 15 minutes at moderate cardio. Cooked & ate breakfast about an hour later of:
    4 eggs
    Splash of 2%
    4oz grilled chicken
    1/4 cup shredded sharp cheddar
    Black bean & corn salsa
    Side of 1 cup sautéed French beans topped in lemon pepper

    Here are the macros. Gonna try to hit lower carb throughout the day as I'm not hitting the gym until around 8:30-8:45. Chest & Tris tonight. Feeling a little stronger since upping my cals a bit so hopefully I throw up some good numbers tonight.
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    So before work, threw my gym bag in my backseat before I left, closed my door as my keys sat by the shifter, & my car locked itself on some paranormal ish. lol so I'm having my dad go pick the lock while I'm at work so I didn't get to take my mid day dose. I'll still hopefully be hitting 3 caps pre when I get it before the gym & will throw in a 3 caps before bed. Forgot to track yesterday's macros but I can try to figure it out for the log. Weight this morning was 188.2, but looking just as lean as last week.
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    Awesome.
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    Just got to my car. Dosing 3 AAv2 & 1 scoop Alphamine pre, 10g BCAAs, 5g glutamine peptide & 5g cit mal intra. Update coming after workout. Haven't eaten since 1 so this should be an awesome workout & I can't wait to bash after. lol On healthy food, of course. :P
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    What's the point of Glutamine peptides?
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    Quote Originally Posted by Ape McGrapes View Post
    What's the point of Glutamine peptides?
    Glutamine can sometimes help with heartburn. However I'm unsure of his use.
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    Quote Originally Posted by Ape McGrapes View Post
    What's the point of Glutamine peptides?
    Honestly, I got them as part of a throw in on a trade & haven't used them. Figured the added aminos couldn't hurt.
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    Quote Originally Posted by Ape McGrapes View Post
    What's the point of Glutamine peptides?
    I also have some digestive issues & glutamine/probiotics/swedish bitters all seem to help out in that department.
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    Today's workout was awesome. I should've taken some pics, but my veins were craaaazy tonight. Best part was that I didn't even take any agmatine today, so I take that as my BF%/water is getting lower. Here's tonight's numbers.

    8/19 Chest/Tris

    BB bench:
    45x15, 135x15, 205x10, 225x8, 245x5, 255x5

    Incline DB bench:
    60x15, 70x12x3

    Pec deck:
    150x10x4

    Low cable crossover: (lb each side)
    50x15x4
    (SS)
    Machine chest press:
    130x15x4

    Straight bar tricep press down:
    70x15, 80x12x3

    BB lying tricep extension:
    95x10/10/8/7

    DB Tate press:
    30x12x4
    (SS)
    Dips:
    4 sets of failure

    One of the best workouts I've had during this log.
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    Post WO meal: (after shake)
    10oz grilled chicken
    1/2 cup shredded sharp cheddar
    1 cup brown rice
    1/2 cup salsa
    2 servings Beanito's chips (awesome chips btw)

    Final macros:
    248P/158C/107F 2,532cals
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    Starting to tie back in my IF. It really helps me on my macros for the day & the added benefits of the AAv2 & Alphamine. Hit 3 caps upon waking with a coffee, & currently sipping on 1 scoop Alphamine through the day. Gonna go with a 3/2/2/2 dose scheme today. 2nd dose will be now & breaking my fast at 1:30. Weight was 188 on the dot this morning.
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    Hit back tonight, had an awesome session. Veins are getting better & better each day. Really glad I decided to go with the 3 cap dosing as its seeming to make an even greater impact vs 2. Here's what my workout looked like.

    BB bent row:
    135x15, 165x15, 185x12, 205x10

    Single arm DB row:
    70x15, 80x15, 90x13, 100x12

    WG pull down:
    150x15, 160x15, 170x14, 170x13 (DS) 140x12 (DS) 100x17

    V-bar seated cable row:
    150x15, 160x15, 170x14

    Rack pull:
    185x12, 225x12, 255x10, 275x9

    Final day's macros:
    237P/160C/81F 2,317cals
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    Going to hit some shoulders right now. Dosed 3 caps upon waking with coffee & just dosed my 3 pre with 2 scoops Alphamine & E. here's a couple pics I took this morning. I need to shave the stomach/chest so you can see the deeper cuts I'm seeing lol & also here's some protein pancakes I made this morning!
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    Must be noodz day. Leaning out nice.
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    Quote Originally Posted by wicked442 View Post
    Must be noodz day. Leaning out nice.
    Haha, must be! Best thing is I'm slowly creeping weight back up & still looking lean. I just feel like my strength plummets if I got <185lbs. Granted, I wanna look bigger at my weight but it's hard when my lower body makes up a majority of that. lol
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    Shoulder workout was awesome tonight. Veins, veins, veins. Been loving them on the AAv2, along with the added alertness & euphoric feeling. I really think it shines on an empty stomach of more than 3 hours. The longer, the better IMO. Abs continue to feel tighter & the best part about that is I haven't really hit them by themselves much at all during this log.

    Here's what tonight's workout looked like.

    8/21 Delts/Traps

    Rotator warm ups

    BB military press:
    45x20, 135x15, 145x13, 155x10, 185x4 (for the hell of it)

    BB shrug:
    185x20, 225x18, 245x16, 275x13

    Rope face pull:
    50x15, 65x13, 70x12 (DS) 50x14

    Chest supported DB front raise:
    20x15, 25x13, 25x12

    Chest supported DB rear delt flies:
    25x15x2, 30x13
    (SS)
    Standing DB side raises:
    20x15x2, 25x12

    HS shoulder press: (lb each side)
    90x15, 90x15, 90x14, 90x13 (DS) 60x12 (DS) 30x19

    Inverted BB face pull:
    BWx15x3 (more for an after workout stretch


    Weight was 187.8 this morning (forgot to make note)

    Final macros for today: 252P/172C/79F 2,407cals
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    Just got home from a leg workout. Went fairly well, but experienced my first ever back pumps today.. Not fun. Must not have stretched my lower back out enough beforehand. Dosed 3 caps with 1 scoop alphamine upon waking, 3 an hour pre workout on empty stomach with 1 scoop Alphamine & will take 3 more pre bed. The heartburn effects seem to keep diminishing as my days on AAv2 go by, which is a good thing. I love my veins on this stuff! So much to the point where I'm saving my agmatine caps for after the bottles up, which is rather surprising to me as my first initial thought was this is a fat burner. You reps weren't kidding when you talked of the versatility of AAv2. Forgot to get weight this morning but I'll check it pre workout fasted in the morning. Anyways, here's my workout.

    8/22 Legs

    Box squat: (quad dominance)
    45x20, 135x20, 225x15, 275x12, 315x12

    Leg press: # in plates (ham dominance)
    6x20x2, 8x15x2, 10x12

    Squat stance good morning:
    50x20, 60x15, 75x12

    Leg extension:
    120x15, 140x13, 160x10 (DS) 130x9 (DS) 100x13

    DB deadlift:
    75x15x3
    (SS)
    SLDL:
    55x15x3

    Bad pumps came on pretty hard on the second set of leg press, but I kinda roughed through it. I have some bulk taurine I'll probably start using on leg/back days or really work on gettin my potassium intake up. Come to think of it, I couldn't even tell you the last time I had a banana. lol

    Final macros for the day: 267P/213C/89F 2,721cals
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    Just finished a nice arm/calves workout. This is the first time in awhile that I've gotten in a true fasted workout in the morning. The thermogenesis & vasodilation are super profound on a fasted workout, I really enjoy it. Took 3 caps pre with 2 scoops Alphamine & 25mg ephedrine, & man, I was pouring in sweat! Major veins in my forearms & a few that I've never seen before in my bis. Loving this stuff. Anyways, here's my workout.

    8/23 Arms/calves

    Seated calf raises: (BB across quads)
    75x100x4

    BB curl: (7NG/7WG/7CG)
    75x21x2, 85x21x2
    (SS)
    Cable rope kickback:
    60x15x2, 70x15x2

    BB drag curl:
    65x15x2, 75x15x2
    (SS)
    Straight bar cable pushdown:
    130x15x2, 140x15, 150x13

    Alt DB hammer curl: (10 reg , 5 cross body)
    40x15x2, 45x15x2
    (SS)
    EZ bar skullcrusher:
    75x20x4

    EZ bar preacher curl:
    65x15x4
    (SS)
    BW dips:
    4 sets to failure
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    Quote Originally Posted by pow_wow41 View Post
    Just finished a nice arm/calves workout. This is the first time in awhile that I've gotten in a true fasted workout in the morning. The thermogenesis & vasodilation are super profound on a fasted workout, I really enjoy it. Took 3 caps pre with 2 scoops Alphamine & 25mg ephedrine, & man, I was pouring in sweat! Major veins in my forearms & a few that I've never seen before in my bis. Loving this stuff. Anyways, here's my workout.

    8/23 Arms/calves

    Seated calf raises: (BB across quads)
    75x100x4

    BB curl: (7NG/7WG/7CG)
    75x21x2, 85x21x2
    (SS)
    Cable rope kickback:
    60x15x2, 70x15x2

    BB drag curl:
    65x15x2, 75x15x2
    (SS)
    Straight bar cable pushdown:
    130x15x2, 140x15, 150x13

    Alt DB hammer curl: (10 reg , 5 cross body)
    40x15x2, 45x15x2
    (SS)
    EZ bar skullcrusher:
    75x20x4

    EZ bar preacher curl:
    65x15x4
    (SS)
    BW dips:
    4 sets to failure
    Versatility is key!!!
    Enhanced Body Formulations Product Educator

    For any questions on our products that need a quick response, please email me directly
    EnhancedBodyFormulations@gmail .com
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    Quote Originally Posted by EBF Inc View Post

    Versatility is key!!!
    & AAv2 definitely delivers in those regards. You could build an awesome cut, recomp, & bulk stack including it. Already working on building a stack for all 3!
  40. Advanced Member
    pow_wow41's Avatar
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    Gonna be going out to celebrate my girlfriend's older sister gettin married next weekend, so getting the crew together for some beers & some good grub! Still have 1,000 cals left to spare (excluding workout expenditure) & protein at 177 as of now. Won't use that as a reason to cheat though! Probably gonna take tomorrow off.. Might throw in some accessory freestyle again but we'll see.
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