All right, wasn't going to post, because I'm way tired, but here goes.
Work today sucked. Must have gone up and down the ladder hundreds of times. Came home & went to sleep.
Woke up and slammed one scoop of Prodigy. Note: I'm also taking Creatona, and aminos.
Biked to the gym. Started to feel tingly. Not weird, but the typical tingles from some PWOs. It doesn't necessarily make me feel good or bad, but I do like it for the simple fact that I know it's starting to work.
Since I skipped my AM workout, I had to do both this evening, and I wasn't looking forward to it. Plus, it's leg day, and I hate leg day.
Started with squats. Started OK, and it seemed to get easier. Finished four sets of 8, plus a warmup, and actually felt energized. Confidence was high.
Moved on to four sets of 8 of leg press. Hit a PR. Kinda blew myself away.
Finished the AM workout with deadlifts, which I actually like. Hit a PR for that, too. Felt so good, I looked at my PM workout & said, "why not?"
Did 3 sets of 12 of ham/glute raises, and was able to zero in on the, uh, glutes. The mind-muscle link was happening.
Next was 3 sets of 12 of leg extensions. By the end I could feel my strength starting to wane. Power through...
Finished with 2 sets of 20 of hip thrusts and then calf raises.
Now the interesting part...
I felt like I could still run a couple miles. Usually I'm beat, but it seemed like I had a little gas left in the tank. I didn't want to overdo it, though, since I have another workout in 10 hours, and biked home.
Tiredness has set in now, and I'm going to hit the hay, but I'm looking forward to tomorrow, which is chest & tri.
Loving Prodigy so far.