PYROBATT and MAX BULK! Friends or foes?

Page 1 of 4 123 ... Last
  1. Registered User
    pyrobatt's Avatar
    Stats
    6'5"  241 lbs.
    Join Date
    Nov 2011
    Posts
    3,374
    Rep Power
    1187160

    That's right another pyrobatt log. I know your probably done listening to my ugly mug but rest assured...this will be epic. Lets get down to it...

    Goals:strenght size

    My stats are as follows
    Age:23
    Weight:243 at 11to 12%*I'm 6'5 relax*
    current supplements:fish oil,orange triad mullti and creatine monohydrate*PROTEIN IS NOT A SUPPLEMENT!

    Macros :107 g fat, 280 carbs and 280 protien at 3200 calories
    Ill be upping them the second week to 3600 or 3700.

    Doseage of maxbulk for this log will be at 3 caps/day for a total of 42 days. This is one bottle. Not to say I wont get another. Depends

    Pct is as follows

    Dpol,ergo test,5htp ,and every other day erase at 1 cap.

    I'm starting tomorrow. Remember boys this 4 dhea converts to testosterone so my expectations are already sky high. Lets get er done!

    We shall see andro factory. Friends or foes. This log will give us the answer. Until then I shall stare at you until you become extremely uncomfortable.

    Seriously though thanks androfactory for the chance here guys. Should be a great run.
    Representative of Chaos and Pain, LLC
    https://www.facebook.com/ChaosAndPain Like us on facebook!
    http://www.chaosandpain.com/

  2. Registered User
    hvactech's Avatar
    Stats
    5'6"  165 lbs.
    Join Date
    Jan 2012
    Location
    goose creek, sc
    Posts
    9,340
    Rep Power
    2533509

    1rst! so far a friend for me....
    LG Sciences forum representative
    www.lgsciences.com
    http://anabolicminds.com/forum/company-promotions/249846-lg-sciences-would.html
  3. Registered User
    Budman7811's Avatar
    Stats
    5'11"  187 lbs.
    Join Date
    Nov 2011
    Location
    Florida
    Age
    35
    Posts
    3,197
    Rep Power
    1439188

    In two ....
    •   
       

  4. Registered User
    Cures's Avatar
    Stats
    6'0"  170 lbs.
    Join Date
    Jul 2013
    Posts
    1
    Rep Power
    14

    In. And waiting for the pre pics big man.
  5. Registered User
    halfhuman's Avatar
    Stats
    5'9"  180 lbs.
    Join Date
    Apr 2010
    Location
    Brooklyn
    Posts
    6,911
    Rep Power
    1093185

    I'm in bud
    Expect problems and eat them for breakfast like a CHAMP!http://anabolicminds.com/forum/supplement-reviews-logs/253163-halfhuman-takes-mdx.html#post4571200
  6. Registered User
    drewsicle3210's Avatar
    Stats
    5'10"  191 lbs.
    Join Date
    Jan 2013
    Location
    EATING for BULK
    Age
    31
    Posts
    3,931
    Rep Power
    2870703

    IN...
  7. Registered User
    LiveToLift's Avatar
    Stats
    5'9"  185 lbs.
    Join Date
    Oct 2011
    Posts
    13,343
    Rep Power
    9509237

    I'm in brother.
    PES Representative
    http://pescience.com/insider http://facebook.com/pescience
  8. Registered User
    Cordeen's Avatar
    Stats
    5'11"  182 lbs.
    Join Date
    Nov 2002
    Posts
    2,261
    Rep Power
    362734

    Subbed. Have a good run.
  9. Registered User
    ricroc's Avatar
    Stats
    5'10"  191 lbs.
    Join Date
    Aug 2012
    Location
    LA
    Posts
    1,120
    Rep Power
    2240996

    Protein's not a supplement? NOOO! I don't believe in anything anymore. I'm going to law school.

    Until then, subbed!
  10. Registered User
    bcazo's Avatar
    Stats
    5'11"  212 lbs.
    Join Date
    Jul 2011
    Location
    NJ
    Age
    38
    Posts
    6,578
    Rep Power
    2825177

    I'm in!!
  11. Registered User
    kenpoengineer's Avatar
    Stats
    5'6"  158 lbs.
    Join Date
    Oct 2012
    Location
    Mentor, OH
    Age
    54
    Posts
    3,984
    Rep Power
    2351801

    Subbed. Wanted to try some AndroFactory products.
  12. Registered User
    halfhuman's Avatar
    Stats
    5'9"  180 lbs.
    Join Date
    Apr 2010
    Location
    Brooklyn
    Posts
    6,911
    Rep Power
    1093185

    Quote Originally Posted by kenpoengineer View Post
    Subbed. Wanted to try some AndroFactory products.
    I'm on lean cuts right now from Androfactory. I must say good stuff. Need to run it higher than recommended dose though.

    Max bulk looks good!
    Expect problems and eat them for breakfast like a CHAMP!http://anabolicminds.com/forum/supplement-reviews-logs/253163-halfhuman-takes-mdx.html#post4571200
  13. Registered User
    pyrobatt's Avatar
    Stats
    6'5"  241 lbs.
    Join Date
    Nov 2011
    Posts
    3,374
    Rep Power
    1187160

    First dose today but a family member has fallen off a ladder. 3 story building. I gotta see them so rest day today unfortunately. 5 broken ribs,shattered elbow,fractured vertibres, 2 fingers on right hand broken and a broken pelvis.

    Won't disappoint tomorrow ladies. Chest day mmmm
    Representative of Chaos and Pain, LLC
    https://www.facebook.com/ChaosAndPain Like us on facebook!
    http://www.chaosandpain.com/
  14. Registered User
    Wilsy7's Avatar
    Stats
    6'1"  198 lbs.
    Join Date
    Jan 2013
    Location
    Northern Ireland
    Age
    23
    Posts
    551
    Rep Power
    153761

    Quote Originally Posted by pyrobatt View Post
    First dose today but a family member has fallen off a ladder. 3 story building. I gotta see them so rest day today unfortunately. 5 broken ribs,shattered elbow,fractured vertibres, 2 fingers on right hand broken and a broken pelvis.

    Won't disappoint tomorrow ladies. Chest day mmmm
    So sorry to hear that, wishing them a speedy recovery.
  15. Registered User
    pyrobatt's Avatar
    Stats
    6'5"  241 lbs.
    Join Date
    Nov 2011
    Posts
    3,374
    Rep Power
    1187160

    Everyone note when you switch to dbs from barbels for a period of 3 months you get much stronger. Just saying. Updates to come.
    Representative of Chaos and Pain, LLC
    https://www.facebook.com/ChaosAndPain Like us on facebook!
    http://www.chaosandpain.com/
  16. Registered User
    hvactech's Avatar
    Stats
    5'6"  165 lbs.
    Join Date
    Jan 2012
    Location
    goose creek, sc
    Posts
    9,340
    Rep Power
    2533509

    Quote Originally Posted by pyrobatt View Post
    Everyone note when you switch to dbs from barbels for a period of 3 months you get much stronger. Just saying. Updates to come.
    Or.......go from bb to db then off to resistance bands
    LG Sciences forum representative
    www.lgsciences.com
    http://anabolicminds.com/forum/company-promotions/249846-lg-sciences-would.html
  17. Registered User
    pyrobatt's Avatar
    Stats
    6'5"  241 lbs.
    Join Date
    Nov 2011
    Posts
    3,374
    Rep Power
    1187160

    Quote Originally Posted by hvactech View Post

    Or.......go from bb to db then off to resistance bands
    I am afraid of rubber bands....seen someone get whipped and you will never use them again. Although....my rotator cuff work will be done with them.
    Representative of Chaos and Pain, LLC
    https://www.facebook.com/ChaosAndPain Like us on facebook!
    http://www.chaosandpain.com/
  18. Registered User
    pyrobatt's Avatar
    Stats
    6'5"  241 lbs.
    Join Date
    Nov 2011
    Posts
    3,374
    Rep Power
    1187160

    Okay people I haven't gone to bbs in a couple months. 95 on dbs and now 265 on flat bench. Pretty impressive from 235.

    Incline bb is now 165 from 145

    Decline
    .....I have to use barbels cause I go too heavy without a spotter to pick the dbs up and slam my back.

    Still 180 for reps and 195 for strenght.

    150 something on fly machine. More starting numbers to come.
    Representative of Chaos and Pain, LLC
    https://www.facebook.com/ChaosAndPain Like us on facebook!
    http://www.chaosandpain.com/
  19. Registered User
    Budman7811's Avatar
    Stats
    5'11"  187 lbs.
    Join Date
    Nov 2011
    Location
    Florida
    Age
    35
    Posts
    3,197
    Rep Power
    1439188

    Looks good to me. Good weight for sure. I switch back an forth on DB and BB, I do agree that DBs make the strength sky rocket.
  20. Registered User
    kenpoengineer's Avatar
    Stats
    5'6"  158 lbs.
    Join Date
    Oct 2012
    Location
    Mentor, OH
    Age
    54
    Posts
    3,984
    Rep Power
    2351801

    Suggestion: Have you ever used Power Hooks to hold those heavy set dumbbells? Here is the link:

    http://www.powerhooks.com/

    I've seen these used with long nylon cargo straps hung from power cage top bars to support the dumbbells (or using chains like in this link):

    http://www.home-gym-bodybuilding.com...ng-system.html
  21. Registered User
    pyrobatt's Avatar
    Stats
    6'5"  241 lbs.
    Join Date
    Nov 2011
    Posts
    3,374
    Rep Power
    1187160

    Quote Originally Posted by kenpoengineer View Post
    Suggestion: Have you ever used Power Hooks to hold those heavy set dumbbells? Here is the link:

    http://www.powerhooks.com/

    I've seen these used with long nylon cargo straps hung from power cage top bars to support the dumbbells (or using chains like in this link):

    http://www.home-gym-bodybuilding.com...ng-system.html
    I have tried something like that. Not for me.
    Representative of Chaos and Pain, LLC
    https://www.facebook.com/ChaosAndPain Like us on facebook!
    http://www.chaosandpain.com/
  22. Registered User
    pyrobatt's Avatar
    Stats
    6'5"  241 lbs.
    Join Date
    Nov 2011
    Posts
    3,374
    Rep Power
    1187160

    God I haven't done a hypertrophy routine in a while! 4 sets of 6 to 10 people. I'm ditching 5x5 to give my joints a rest.
    What's worse? I did a set of 20 on squats today. Dear God....my legs are still burning. Getting back to the gym so updates later...
    Representative of Chaos and Pain, LLC
    https://www.facebook.com/ChaosAndPain Like us on facebook!
    http://www.chaosandpain.com/
  23. Registered User
    Cordeen's Avatar
    Stats
    5'11"  182 lbs.
    Join Date
    Nov 2002
    Posts
    2,261
    Rep Power
    362734

    Quote Originally Posted by pyrobatt View Post
    God I haven't done a hypertrophy routine in a while! 4 sets of 6 to 10 people. I'm ditching 5x5 to give my joints a rest.
    What's worse? I did a set of 20 on squats today. Dear God....my legs are still burning. Getting back to the gym so updates later...
    Been there...feel your pain..lol.
  24. Registered User
    Budman7811's Avatar
    Stats
    5'11"  187 lbs.
    Join Date
    Nov 2011
    Location
    Florida
    Age
    35
    Posts
    3,197
    Rep Power
    1439188

    5x5 had some good increases with me a few months back. I was able to add 10 solid pounds on my dumbbell.
  25. Registered User
    pyrobatt's Avatar
    Stats
    6'5"  241 lbs.
    Join Date
    Nov 2011
    Posts
    3,374
    Rep Power
    1187160

    250 squat ass to ground and 350 * as of today * parallel.

    170 hack squat

    150 high Rep leg extension

    610 calf raises on the leg press.

    140 for 25 reps on back extension machine

    I'm getting strong. Looking back 5 years ago I'm amazed.

    Who else remembers getting stuck on 2 45 plates for squat? Man how far we come.

    These are my starting leg numbers ladies.
    Representative of Chaos and Pain, LLC
    https://www.facebook.com/ChaosAndPain Like us on facebook!
    http://www.chaosandpain.com/
  26. Registered User
    pyrobatt's Avatar
    Stats
    6'5"  241 lbs.
    Join Date
    Nov 2011
    Posts
    3,374
    Rep Power
    1187160

    Some of my back/bicep starting numbers:

    Weighted pull ups *wide grip* 25 for reps 35 for 3to 5

    1 arm row DB :sometimes 110 but 105 is "more comfortable" which for me means better form.

    Bb bent over row:120 for 9 to 11 reps. Ill have to move up.

    You may think these movements on same day is redundant but I can tell you 100% this is what works for me.
    Helps my shoulder too. *rear Delts*

    One arm concentration curl:30 for 6 to 12 reps

    Last set drop set with 35 then 25 then 15

    Hammer curls :35 for 10 to 15 reps. Ill have to go higher now.

    Chin up *done with pull ups * 45 plate for reps.

    I'm not listing my accessorie work due to the lameness. Who wants to brag about rear delt flys?

    Shoulder numbers coming today.
    Representative of Chaos and Pain, LLC
    https://www.facebook.com/ChaosAndPain Like us on facebook!
    http://www.chaosandpain.com/
  27. Registered User
    Cordeen's Avatar
    Stats
    5'11"  182 lbs.
    Join Date
    Nov 2002
    Posts
    2,261
    Rep Power
    362734

    Good advice. My rear delts need work.
  28. Registered User
    pyrobatt's Avatar
    Stats
    6'5"  241 lbs.
    Join Date
    Nov 2011
    Posts
    3,374
    Rep Power
    1187160

    Quote Originally Posted by Cordeen View Post
    Good advice. My rear delts need work.
    Not only that but this also works stability. You can replace the free weights with cable rows which is great. Especially for people who have no connection with their lats/back. I'm a firm believer cable /machines will help you build mind muscle connection which will help later for a new trainee.
    Representative of Chaos and Pain, LLC
    https://www.facebook.com/ChaosAndPain Like us on facebook!
    http://www.chaosandpain.com/
  29. Registered User
    pyrobatt's Avatar
    Stats
    6'5"  241 lbs.
    Join Date
    Nov 2011
    Posts
    3,374
    Rep Power
    1187160

    Shoulders routine changed.

    3 sets of DB shoulder press at 85 lbs for reps and 2 sets of bb overhead press ..
    Dropset! Whatttt? At 30 lbs * 3 10 plates * dropping one plate each time I reach failure until I'm just repping the bar. Burn baby burn.

    Traps I do shrugs and facepulls. Shrugs at 100 for 4 sets of 8-15

    Facepulls I do 60 lbs slowly for 10 to 20 reps

    Also do deads on shoulder day. Why? Because I'm awesome.
    450 for 5 reps. 5 sets. Only one I'm keeping 5x5 on cause it feels bad ass
    Representative of Chaos and Pain, LLC
    https://www.facebook.com/ChaosAndPain Like us on facebook!
    http://www.chaosandpain.com/
  30. Registered User
    pyrobatt's Avatar
    Stats
    6'5"  241 lbs.
    Join Date
    Nov 2011
    Posts
    3,374
    Rep Power
    1187160

    No water retention yet. Not expecting much at all. Outa town till Monday. Work stuff. My schedule will be regularized then. Monday is chest and tri day. Tuesday is leg and ABS day. Wednesday is off day. Thursday is back and bis day. Friday is shoulder,dead,traps day. Weekend off.
    Representative of Chaos and Pain, LLC
    https://www.facebook.com/ChaosAndPain Like us on facebook!
    http://www.chaosandpain.com/
  •   

      
     

Similar Forum Threads

  1. 1,3 Dimethyl...friend or foe?
    By DKPhysiqueAX in forum Advanced Discussion
    Replies: 34
    Last Post: 03-04-2013, 09:08 PM
  2. Arachidonic Acid: Bodybuilder's Friend or Foe?
    By strategicmove in forum Supplements
    Replies: 55
    Last Post: 01-03-2010, 09:14 AM
  3. Using sesathin with sd, and max lmg Bulking..
    By Changing in forum Weight Loss
    Replies: 6
    Last Post: 05-29-2005, 08:10 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in