Prodigy, Sheiko, and me, Randoja.

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    Prodigy, Sheiko, and me, Randoja.


    Thanks PNI and Ricky for choosing me to log their new improved formula Prodigy preworkout.

    Right now I'm 181lbs about 5 weeks out from a PL meet. I'm running Sheiko #32 for meet prep. My current maxes are: Bench 265, Squat 385, Deadlift 475. My first lifting day is Monday and I'm looking forward to trying this product out!

    What I'm currently working with, took this yesterday.
    Purus Labs Natural Phenomenon
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    Sweet Doja! This is a pre that I am definitely looking to pick up.
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
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    Im IN
    RIP IRONFLEX
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    In it! Keep on killin it Doja! I'm interested to hear how this compares to the original formula prodigy
    http://anabolicminds.com/forum/powerlifting-strongman/240580-road-derby-cup.html
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    Thanks fellas.
    7-22 Sheiko 32

    Actual Weight
    Squat: 185,225,275,325x1,350x1,375x1, 405x2,325x5x2
    Bench: 135,175,205,225,235x1,240x1,24 5x1
    DB Fly #50
    I skipped abs because I hit 405x2 on squats and didn't feel like doing abs.

    Obviously I'm absolutely enthralled with my day at the gym, 405 is a 20lb PR, 2 reps with it is just a personal victory.

    http://www.youtube.com/watch?v=mzUgEX3h4UM
    http://www.youtube.com/watch?v=-anQM9ILm0s
    http://www.youtube.com/watch?v=dR2NEqsO0Ig

    Prodigy was good today solid energy good taste and big PRs. Can't really ask for more.
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    DAAAAAAAAAAAAMNNNN Gina! Thats how you SQUAT!!!!!!
    RIP IRONFLEX
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    Monster squat big boy!!
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
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    Quote Originally Posted by McCrew530 View Post
    DAAAAAAAAAAAAMNNNN Gina! Thats how you SQUAT!!!!!!
    Quote Originally Posted by AZMIDLYF View Post
    Monster squat big boy!!
    Thanks fellas, not gonna lie, I'm stoked.
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    Thanks a bunch guys!

    7-24

    Deadlift 6@135--3@245--3@295--2@365--1@405--1@465--1@485--1@500
    Bench 3@135--3@165--2x3@205--3x2@230
    DB Fly 2x10@50

    More prodigy, more PRs.

    http://www.youtube.com/watch?v=urtsMRxN218
    http://www.youtube.com/watch?v=HFVzSKHwM6A
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    Nice PR Doja!! Oh and phuck you and phuck your elbow...Lol
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
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    Holy ****! Start a new log, add +50lbs to your total. Be on the lookout for my new log. And then another one next week. Doubling a PR weight...that's how it's done.
    Training log:
    http://anabolicminds.com/forum/workout-logs/230377-13-weeks-rps.html
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    Quote Originally Posted by herderdude View Post
    Holy ****! Start a new log, add +50lbs to your total. Be on the lookout for my new log. And then another one next week. Doubling a PR weight...that's how it's done.
    Thanks man, just wait till I squat 425 on Friday, 60lbs to my squat in 6 weeks plus 25 on deads. Bench is kinda still but I'm pausing now so I'm happy to just be about the same with the pause. I legitimately feel right now like I can get a class 1 total on Aug 24 425,265,525 would put me in for USPA Worlds in 2014.
    Quote Originally Posted by AZMIDLYF View Post
    Nice PR Doja!! Oh and phuck you and phuck your elbow...Lol
    Thanks bro! I've waited a very long time for this day.
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    And with a little rest and supercompensation, you could be looking at an even bigger total!
    Training log:
    http://anabolicminds.com/forum/workout-logs/230377-13-weeks-rps.html
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    Quote Originally Posted by herderdude View Post
    And with a little rest and supercompensation, you could be looking at an even bigger total!
    Oh yeah, I can imagine what it would be like if I had a legit bench.
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    Quote Originally Posted by Randoja View Post

    Oh yeah, I can imagine what it would be like if I had a legit bench.
    bleh don't we all
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    Looking beast brother amazing numbers hope prodigy takes it to the next level
    Email me for free prodigy samples
    Ricky@pni-online.com
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    Your bench form is solid as hell bubba. Keep pushing the weights and as you can tell...good things will come.
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
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    Quote Originally Posted by Sean1332 View Post
    bleh don't we all
    I know that feel bro.
    Quote Originally Posted by howwedo107 View Post
    Looking beast brother amazing numbers hope prodigy takes it to the next level
    Thanks man, and thanks again for the chance to check out Prodigy V2, liking it so far.
    Quote Originally Posted by AZMIDLYF View Post
    Your bench form is solid as hell bubba. Keep pushing the weights and as you can tell...good things will come.
    I appreciate the continued support AZ!
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    Came in to the gym with 2 goals today. Hit my target squat and bench for the meet. I hit my 425 squat and followed up with 435 to boot. Felt like I was so close to getting the 265 paused bench I wanted but missed it. I did hit 245 with a fine pause and I think right now I can do 255, I missed on that after the 265 attempt but I think I exhausted myself on 265. Looking back I should have done 255 then 265 but I can't possibly be disappointed on a day that my squat goes up 30lbs. Really enjoying Prodigy the flavor and effects are both good, no crashes, a bit of jitters, but I like that.
    Funniest damn gif I've seen all week


    http://www.youtube.com/watch?v=M2ohdF3plfo
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    Again...very nice Doja! These jumps in weight are unbelieveable. What scoop dose are you using with the PRodigy?
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
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    Quote Originally Posted by AZMIDLYF View Post
    Again...very nice Doja! These jumps in weight are unbelieveable. What scoop dose are you using with the PRodigy?
    thanks brother looking for 450 at my meet, just been taking one scoop this week, but I might kick up to 2 for my heavy training coming up.
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    Keep working big man and we will look for big things come meet time!
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
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    Nice work man! When you hit that sticking point, start squeezing and spreading and breaking the bar. Since it's so close to *******, I'd suggest maybe trying to rotate your elbows out just to cheat those last couple inches of *******. No doubt in my mind 265 is well within your reach come meet day!
    Training log:
    http://anabolicminds.com/forum/workout-logs/230377-13-weeks-rps.html
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    Just counter rotate those hands and that'll make your triceps finish it off like Herder said. Good work
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    Quote Originally Posted by AZMIDLYF View Post
    Keep working big man and we will look for big things come meet time!
    Thanks AZ!
    Quote Originally Posted by herderdude View Post
    Nice work man! When you hit that sticking point, start squeezing and spreading and breaking the bar. Since it's so close to *******, I'd suggest maybe trying to rotate your elbows out just to cheat those last couple inches of *******. No doubt in my mind 265 is well within your reach come meet day!
    Quote Originally Posted by Sean1332 View Post
    Just counter rotate those hands and that'll make your triceps finish it off like Herder said. Good work
    Solid tips guys thanks a lot, I'll do whatever I have to, to get 265 and 3 white lights.
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    Quote Originally Posted by Randoja View Post
    I'll do whatever I have to, to get 265 and 3 white lights.
    Hey now, you only need two!
    Training log:
    http://anabolicminds.com/forum/workout-logs/230377-13-weeks-rps.html
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    What tricep work are you doing big man?
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
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    Let see some results. Good luck in contest prep
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    Quote Originally Posted by herderdude View Post
    Hey now, you only need two!
    My last meet and all the ones I've watched on stream, make so much more sense now lol. Thanks Herder
    Quote Originally Posted by AZMIDLYF View Post
    What tricep work are you doing big man?
    Honestly none, Sheiko isn't much on accessory work aside from DB Fly and GMs. Some of the other cycles have tricep stuff though, probably something to incorporate in the future.
    Quote Originally Posted by Onlychevy6 View Post
    Let see some results. Good luck in contest prep
    We've already seen several milestone PR's if you've been following. haha
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    My opinion of course but, if you aren't working your triceps hard it is a mistake.
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
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    I ended up being sick on monday, didn't hit the gym. Not to worry this week was scheduled deload anyway and I'm feeling a lot better now. I'll be back in the gym to do some lightish squats and some bench tomorrow.
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    7-31
    Back in the gym after being sick on Monday. Kept it pretty simple and light. This is a deload week anyway, so no big loss on Monday's training. I was a bit fatigued still today, just concentrating on recovering all the way by the time training resumes at full speed this coming Monday. Originally I had a vid of the last squat set 355x2, but my phone messed up and I wasn't able to upload it to my channel.

    Squat (All Paused in the Hole) 5@45--5@135--3@225--2@275--2@315--2x2@335--2@355

    Bench (Paused)
    15@45--5@135--3@185--2@205--2@225
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    Quote Originally Posted by Randoja View Post
    7-31
    Back in the gym after being sick on Monday. Kept it pretty simple and light. This is a deload week anyway, so no big loss on Monday's training. I was a bit fatigued still today, just concentrating on recovering all the way by the time training resumes at full speed this coming Monday. Originally I had a vid of the last squat set 355x2, but my phone messed up and I wasn't able to upload it to my channel.

    Squat (All Paused in the Hole) 5@45--5@135--3@225--2@275--2@315--2x2@335--2@355

    Bench (Paused)
    15@45--5@135--3@185--2@205--2@225
    I to enjoy pausing in the hole lol. Feel better man!
    RIP IRONFLEX
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    Quote Originally Posted by McCrew530 View Post
    I to enjoy pausing in the hole lol. Feel better man!
    Thanks man, I attribute much of my recent squat success to pausing so low in the hole, that if I was to fart I could blow dust up off the floor. I should be 100% by Friday, if not certainly Monday.
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    Quote Originally Posted by Randoja View Post
    Thanks man, I attribute much of my recent squat success to pausing so low in the hole, that if I was to fart I could blow dust up off the floor. I should be 100% by Friday, if not certainly Monday.
    I had that dam summer bug lingering for like three weeks last month. didnt really affect training but it def was a nuisance!
    RIP IRONFLEX
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    8-2

    Had 1 last day of training that really had no organization before I get back into the last 3 weeks of Sheiko meet prep. Wanted to do a few things, attempt a 450 squat, do a Bw bench press challenge, and do some light deads.

    Enjoying 1 scoop of Prodigy, focus and energy are smooth. Probably gonna kick it up a notch to 2 scoops this next week, training will be intense.
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    http://www.youtube.com/watch?v=32stfjLzMnc
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    Nice work! The only thing I saw on squats was that you lost your chest for a split second in the hole. Your form stayed admirably tight for a supramaximal lift. I wouldn't rule out 450 on the day of the meet!
    Training log:
    http://anabolicminds.com/forum/workout-logs/230377-13-weeks-rps.html
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    Achievements Activity ProActivity AuthorityPosting Pro

    Thanks Herder! I feel good about it.
    Purus Labs Natural Phenomenon
    randall@thesquatjedi.com
    www.puruslabs.net
  39. Professional Member
    Randoja's Avatar
    Stats
    5'10"  181 lbs.
    Join Date
    Jun 2012
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    8-5 Sheiko 32

    Actual Weight:
    Squat (All paused but the last 2 sets) 225,265,305,355
    Bench (All paused but the last 2 sets) 135,165,195,225
    DB Fly 4x8@50
    Squat (All paused) 245,285,335
    Training is ramping back up, 3 weeks out. 2 scoops of Prodigy had me rocking right along this morning.

    http://www.youtube.com/watch?v=lo0qpnWBphw
    http://www.youtube.com/watch?v=jqiaKpOMGss
    http://www.youtube.com/watch?v=83rpvkQPbXA
    Purus Labs Natural Phenomenon
    randall@thesquatjedi.com
    www.puruslabs.net
  40. Diamond Member
    Sean1332's Avatar
    Stats
    5'9"  217 lbs.
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    Lookin good dude
    Controlled Labs Board Rep
    sean@ControlledLabs.com
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.
  

  
 

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