Thank yo to Iforce for letting me try this product. I have never had the opportunity to log a protein product and am looking forward to making some great gains throughout this log.
height - 5'9
weight - 168
do not know maxes since i have not maxedout in a while rough estimates -
bench - 240
squat - 340
DL - 460
Bodyfat - around 9-10% id say,i will try to get some pics up within a few days.
I am currently on 100mg/wk test cyp for TRT due to not producing any LH and therefore almost 0 testosterone
Training wise I train very high volume, usually starting out heavy and doing some backoff or drop sets after......
I train - chest/tris (sometimes add light shoulders)
Back/bis (if I run out of time ill do bis with shoulder)
My most lagging parts are biceps and lats - i am strong on rows but my pullups are horrible
As of right now I follow IF and really just eat once a day , one huge meal. I am working on getting out of that habit and getting on a more consistent eating pattern so my nights arent spent jsut eating all night lol I just love being able to eat so much at once lol.
I have been given the mighty milk chocolate flavor - this product is much different than Iforce's other protein powder which is a blend ( )
Macronutrient profile -
3 g carbs
.5 g fat
I will be suing this protein in a variety of ways - shakes, mixed in greek yogurt, pancakes, and cheesecake
I will make notes of flavor, mixability, texture, how it compares to other proteins I have used and cooked with and also recovery and gain while using the product
I will try to have pics up within the net few days as well!!!
hope to have lots of followers, should be a good time!!