IsoTean Rebuilds Kenpo
- 07-31-2013, 06:12 AM
Just one serving left in my IsoTean jug. All good things must come to an end. Took a scoop last night before bed as I was slightly deficient in protein yesterday. No issues with recovery or DOMS. No issues with the GI system. I'm adding IsoTean to my protein supplement list.
Weather is almost a little too cool here. Preworkout shake of IsoTean. Still using iForce Compete for my intra.
DB Lift and Curls with hammer grip
WOD from knees
- 08-01-2013, 04:22 PM
Final review is up in post 2. Thanks iForce for allowing me to log IsoTean!
- 08-01-2013, 07:27 PM
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