Whats up guys and welcome! Glad to have everyone in!
Huge thanks to PNI for letting me log this amazing product. I had tried the OG just a month ago so its effects are fresh in my mind for sure. I thought it was amazing so i really ant wait to try this new and improved formula. The thing that I find most intriguing with the new formula is the 1g!of ! Also since I LOVE amazing focus, the addition of the Dendrobium (sp?)extract really excites me.
height - 5'9
weight - 168
do not know maxes since i have not maxedout in a while rough estimates -
bench - 240
squat - 340
DL - 460
Bodyfat - around 9-10% id say,i will try to get some pics up within a few days.
I am currently on 100mg/wk test cyp for TRT due to not producing any LH and therefore almost 0 testosterone
Training wise I train very high volume, usually starting out heavy and doing some backoff or drop sets after......
I train - chest/tris (sometimes add light shoulders)
Back/bis (if I run out of time ill do bis with shoulder)
My most lagging parts are biceps and lats - i am strong on rows but my pullups are horrible
As of right now I follow IF and really just eat once a day , one huge meal. I am working on getting out of that habit and getting on a more consistent eating pattern so my nights arent spent jsut eating all night lol I just love being able to eat so much at once lol.