First off, I want to say thank you to Athletic Xtreme for choosing me to log Mass FX! First, let me tell you what this product is claiming to do:
1.) Increase Free Testosterone
2.) Improve Insulin Sensitivity
3.) Boost EPO
4.) Reduce Estrogen
5.) People will be able to "feel" something in 3-5 days
Here is my source: Mass FX Clinical Study
I wont be getting any bloods done, but i can (for the most part) tell if my test is increased or if my estro is lower.
Other Supps I am Using: BioCor Creatine, BioCor , BioCor Citmal, Primordial Performance , .
Things I will monitor - Strength, libido, acne, aggression, body comp changes, , weight gain/loss
Yesterday I tore ligaments in my ankle cant walk on my foot right now. Tomorrow I have an appointment with an orthopedic surgeon. If you want pics of my foot in the ER ill post em! So that being said, I will NOT be doing legs. I will be doing an AB workout routine of chest/biceps and back/triceps.
My workouts consist of low reps for the first lift of the day (usually a compound lift like bench). The rest of the workout I will hit 6-12 reps. I love supersets and drop sets so I will randomly throw that in there. I will try to keep my routine the same every week for the next 4 weeks so we can monitor strength.
My expectations: It will be interesting to see if I get any strength gains from this in only 4 weeks. the only product I have experienced real strength gains in 4 weeks (numbers up across the board almost) is . I will monitor this and go hard every day!
Diet is a clean bulk. I train Monday/Wednesday/Friday. I trained yesterday (7/15) and did chest and biceps. Wednesday I will log my first training day whether the product comes in or not (so we have a baseline).
Thanks for following along!