Cumminslifter's Nolvadren XT mini log

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  1. Quote Originally Posted by cumminslifter View Post
    still dosing 2 caps in the morning and i am not having any troubles so far. haven't really noticed anything yet bu ti had an awesome session today

    deadlifts: 290- 5x5 PR*
    leg press: on these all do narrow stance, all the way down (basically heels to butt) 270- 3x8
    SLDL: 205- 3x8
    leg ext: 3x8-10
    leg curl: 3x8-10
    it was an awesome session, barely walked out of the place
    Sick workout! Congrats on the PR on your deads!
    Focused Nutrition
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  2. Congrats keep killin it!! And get more XT!! Join me or the 8 weeks
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  3. Quote Originally Posted by pampers938 View Post
    Congrats keep killin it!! And get more XT!! Join me or the 8 weeks
    i will see how i feel at the end of my run lol. i would love to run it as i have heard alot of good things about it
    1300 pound club, 1400 in site

  4. Quote Originally Posted by cumminslifter View Post
    still dosing 2 caps in the morning and i am not having any troubles so far. haven't really noticed anything yet bu ti had an awesome session today

    deadlifts: 290- 5x5 PR*
    leg press: on these all do narrow stance, all the way down (basically heels to butt) 270- 3x8
    SLDL: 205- 3x8
    leg ext: 3x8-10
    leg curl: 3x8-10
    it was an awesome session, barely walked out of the place
    Hammies and quads on the same day, brutal! Congrats on the PR.
    BOARD TYRANT | TEAM GET DIESEL | GETDIESEL.COM
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    DIESEL TEST = Underground Kings of Test elevation!


  5. Quote Originally Posted by pampers938 View Post
    Congrats keep killin it!! And get more XT!! Join me or the 8 weeks
    Oh yea! Another 8 weeks for sure, do it MAN!
    Focused Nutrition
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  6. Quote Originally Posted by pete8407 View Post
    Oh yea! Another 8 weeks for sure, do it MAN!
    hook me up i would gladly log it haha
    1300 pound club, 1400 in site

  7. Quote Originally Posted by Piston Honda View Post
    Hammies and quads on the same day, brutal! Congrats on the PR.
    ya i do an upper/lower split
    1300 pound club, 1400 in site

  8. well guys i am noticing a little "bloating" reduction. i can see my abs more and look a little leaner. its hard to tell anywhere else besides my stomach because i am pretty lean everywhere else but hold more fat and water on my stomach and lower back "love handle" area.
    i kind of messed up today. i unknowingly took around 500mg of caffiene along with some other stims on accident and i started to break out in this weird rash all over my body and face. i felt really hot and itchy and had a burning sensation all over my face. i also felt (and still feel) light headed. however i still had an awesome session. i do "doggcrapp" training on my upper body days.

    Bench-165x10,5,4,3 (rest pause)
    OHP-95x8,5,4,3 (rest pause)
    Dips- 40LBSx9 BWx8,6,6 (rest pause)
    Pulldown- 135x10x5x4x4 (rest pause)
    1 arm row- 70lbs 3x8-10
    DB pullover-60lbs 3x9-12
    upright rows-90lbs 3x8-10
    BB curl-75lbs 3x9-12
    *superset*
    3 sets of tricep pushdown with 3 sets of hammer curls
    1300 pound club, 1400 in site

  9. Accidental stim overdose! Yikes. Good news though on the apparent leaning effects! DC and NXT should be a potent recomp combo for you.
    BOARD TYRANT | TEAM GET DIESEL | GETDIESEL.COM
    FeFiFo.com support
    DIESEL TEST = Underground Kings of Test elevation!


  10. Quote Originally Posted by Piston Honda View Post
    Accidental stim overdose! Yikes. Good news though on the apparent leaning effects! DC and NXT should be a potent recomp combo for you.
    Wow that's scary! Good thing you got a strong heart!
    Focused Nutrition
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  11. i still feel funny, light headed and dizzy
    1300 pound club, 1400 in site

  12. Hope you learned your lesson! Lol
    BOARD TYRANT | TEAM GET DIESEL | GETDIESEL.COM
    FeFiFo.com support
    DIESEL TEST = Underground Kings of Test elevation!


  13. hey guys today was my rest day so i just hit up a little abs/calves and some bodyweight stuff just to work up a sweat.
    i also biked around 6 miles. i have been writing papers all day for college. my brain is fried.
    i actually have lost 2 pounds since being on Nolvadren but my strength has still been climbing while on my bulk, so thats definitely good news.
    1300 pound club, 1400 in site

  14. Quote Originally Posted by cumminslifter View Post
    hey guys today was my rest day so i just hit up a little abs/calves and some bodyweight stuff just to work up a sweat.
    i also biked around 6 miles. i have been writing papers all day for college. my brain is fried.
    i actually have lost 2 pounds since being on Nolvadren but my strength has still been climbing while on my bulk, so thats definitely good news.
    Lost 2 lbs already! That's awesome, leaning out is always a nice thing.
    Focused Nutrition
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  15. Quote Originally Posted by pete8407 View Post
    Lost 2 lbs already! That's awesome, leaning out is always a nice thing.
    its kind of disappointing though to lose weight on your bulk lol, but it seems as though my strength has still been increasing. we will see today with squats!
    1300 pound club, 1400 in site

  16. Its more than likely the AI properties leaning you out.....
    Nutraceutical Innovations
    AMINDS15 - 15% code
    nutra-innovations.com

  17. Quote Originally Posted by hvactech View Post
    Its more than likely the AI properties leaning you out.....
    ya i figured
    1300 pound club, 1400 in site

  18. heres todays workout. got a squat PR, squat is skyrocketing!
    squat- 260 5x5
    RDL- 245 3x7
    leg press- 270(not including sled weight, and heels to butt) 3x9
    leg curl- 3x8-10
    leg ext. 3x8-10
    i could hardly walk out of the gym, my legs still feel like jello

    tomorrow is my last day
    1300 pound club, 1400 in site

  19. Feels great to leave it all in the gym on leg day! It's a beautiful pain.

    Thinking about extending your run?
    BOARD TYRANT | TEAM GET DIESEL | GETDIESEL.COM
    FeFiFo.com support
    DIESEL TEST = Underground Kings of Test elevation!


  20. Quote Originally Posted by Piston Honda View Post
    Feels great to leave it all in the gym on leg day! It's a beautiful pain.

    Thinking about extending your run?
    i would love to but cant drop the cash on it now
    1300 pound club, 1400 in site

  21. No prob my man. As long as you feel the product works and you WOULD get again, we consider that a win. We also hope you feel that we were able to help you along!
    BOARD TYRANT | TEAM GET DIESEL | GETDIESEL.COM
    FeFiFo.com support
    DIESEL TEST = Underground Kings of Test elevation!


  22. Quote Originally Posted by Piston Honda View Post
    No prob my man. As long as you feel the product works and you WOULD get again, we consider that a win. We also hope you feel that we were able to help you along!
    definitely, i would love to continue using it. you guys were awesome as well, i have had some logs where the reps dont even post in it so im just talking to myself basically
    1300 pound club, 1400 in site

  23. Quote Originally Posted by cumminslifter View Post

    definitely, i would love to continue using it. you guys were awesome as well, i have had some logs where the reps dont even post in it so im just talking to myself basically
    http://youtu.be/Efiw7BPk_BM
    BOARD TYRANT | TEAM GET DIESEL | GETDIESEL.COM
    FeFiFo.com support
    DIESEL TEST = Underground Kings of Test elevation!


  24. Quote Originally Posted by cumminslifter View Post

    definitely, i would love to continue using it. you guys were awesome as well, i have had some logs where the reps dont even post in it so im just talking to myself basically
    I've been there that sucks! It makes you second guess everything like why am I doing this again!
    Focused Nutrition
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  25. Quote Originally Posted by cumminslifter View Post
    heres todays workout. got a squat PR, squat is skyrocketing!
    squat- 260 5x5
    RDL- 245 3x7
    leg press- 270(not including sled weight, and heels to butt) 3x9
    leg curl- 3x8-10
    leg ext. 3x8-10
    i could hardly walk out of the gym, my legs still feel like jello

    tomorrow is my last day
    That's awesome that your squats are going up! I love it when you lift more weight than normal, its a great feeling.
    Focused Nutrition
    Sales representative
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  26. Quote Originally Posted by pete8407 View Post
    That's awesome that your squats are going up! I love it when you lift more weight than normal, its a great feeling.
    ya i love getting stronger, i have come a LOOOOONG ways from where i was. thanks again for following along, i would love to log any products for you guys, great rep team.
    1300 pound club, 1400 in site

  27. I found some old workout logs when I was cleaning my basement and found some old boxes from my other place. One was a circuit training routine when I was 177. Crazy to see the weights I did then just a few years ago.
    BOARD TYRANT | TEAM GET DIESEL | GETDIESEL.COM
    FeFiFo.com support
    DIESEL TEST = Underground Kings of Test elevation!


  28. Quote Originally Posted by Piston Honda View Post
    I found some old workout logs when I was cleaning my basement and found some old boxes from my other place. One was a circuit training routine when I was 177. Crazy to see the weights I did then just a few years ago.
    ya i know, ever since i started training seriously a few years ago i have kep my journals and its cool to see what exercises you did and what weight and to see your improvements. also body measurments
    1300 pound club, 1400 in site

  29. Quote Originally Posted by cumminslifter View Post
    ya i love getting stronger, i have come a LOOOOONG ways from where i was. thanks again for following along, i would love to log any products for you guys, great rep team.
    I have to agree the MAN rep team is a great group of guys for sure.
    Focused Nutrition
    Sales representative
    Product support

  30. Quote Originally Posted by cumminslifter View Post
    ya i love getting stronger, i have come a LOOOOONG ways from where i was. thanks again for following along, i would love to log any products for you guys, great rep team.
    You've done a great job and it won't be forgotten!
    BOARD TYRANT | TEAM GET DIESEL | GETDIESEL.COM
    FeFiFo.com support
    DIESEL TEST = Underground Kings of Test elevation!

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