FINA[be]FLEXing with Finaflex BCAA/SAA + CLA
- 07-17-2013, 09:30 AM
- 07-17-2013, 09:57 AM
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- 07-17-2013, 02:54 PM
- 07-17-2013, 04:58 PM
- 07-17-2013, 09:16 PM
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- 07-17-2013, 09:29 PM
- 07-17-2013, 10:05 PM
- 07-17-2013, 11:29 PM
- 07-18-2013, 05:05 PM
Check you out looking like Miss Top Gun! Nice shoulders and I see them biceps popping up there!
Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEENhttp://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html
Current Training Log - - 07-18-2013, 05:38 PM
THURS LOG
DB Floor Press
3x10
DB Floor Press Neutral Grip
3x10
DB Floor Press Iso Hold
3x10
DB Fly
3x10
DB Bent Over Flys
3x15
DB 6 ways
3x10
DB Single Arm Snatch
3x10
My whole body is sore, specifically my glutes from Tuesday's workout and my back. Today I hit chest and some shoulders. Normally I would have hit back, but my back is still feeling beat up and bruised so I focused on a lagging body part. One thing I like about chest day is that it's a short workout. Total time: 40 minutes.
Once I finished I mixed 1 scoop of BCAA+SAA's with 20 oz of water and chugged it down before hitting the tennis court. Played ~40 minutes of tennis until it became too hot to run after the ball. I could have played for longer were it not for the heat. I was just getting warmed up! Also, got this nagging ear ache that won't go away and now a nice new sunburn to compliment my neck!
Just sitting down now to eat. Popped 1 ALC+CLA and will dose another one for my 2nd meal in a few hours. - 07-18-2013, 05:52 PM
- 07-18-2013, 07:10 PM
- 07-18-2013, 07:39 PM
- 07-18-2013, 08:10 PM
- 07-18-2013, 08:17 PM
- 07-18-2013, 08:56 PM
How hot is it where you are at right now?
Its uber hot and humid where i am. Needless to say its misersble.E-Pharm Rep... PM me with any questions or concerns - 07-18-2013, 09:00 PM
- 07-18-2013, 09:07 PM
- 07-18-2013, 09:10 PM
- 07-18-2013, 09:10 PM
- 07-18-2013, 09:13 PM
- 07-18-2013, 09:19 PM
Wow. 130*? You win Arizona. I need to move to a place where it's 75* year round. With gyms in every neighborhood instead of McD's on every corner. Who's with me?
- 07-18-2013, 09:28 PM
- 07-18-2013, 09:56 PM
- 07-18-2013, 10:08 PM
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