4 Week Anabeta Elite Log
- 08-15-2013, 08:03 AM
- 08-16-2013, 07:54 AM
- 08-16-2013, 09:12 AM
Day 1 on second bottle
Had a speed day and went damn good....ive noticed that when i run at about 80 to 90% i actually run faster and my legs do not give out on me in the hamstring area....overall, felt fast and light at 194 lbs and am looking forward to weight training tomorrow!
Nutrition: still eating all of my calories during my post workout window....very effective, gives me more energy, and basically get to eat as much as i want since im busting my azz
08-16-2013, 11:23 AM
08-17-2013, 06:00 AM
Day 2 on 2nd Bottle
Weighed in at 193 and had my last workout at my hometown before leaving for college football and school. Had a good lift, no PRs or anything like that, but I felt full and dense during my workout. It got to the point where my tris started to fatigued bc so much blood was rushing into that area causing a crazing full pump!
Came home, chilled out, packed up, ate some food, and slept like a rock.
This football season is all business; if i wanna make it to the league, then i gotta experiment and make **** happen....looking forward to keeping you all posted on my season
08-17-2013, 08:29 AM
08-17-2013, 09:52 AM
What college are you going to?
08-18-2013, 05:21 AM
Day 3 on 2nd Bottle
Reported to training camp yesterday, so all i did was move into my dorm and attended some meetings. No practices or workouts yet, but i did receive a comment from some people that i look bigger from the last time they have seen me...could be the ABE....by the way, weighed in @ 195, so i ended up meeting my goal going into August 17.....like to play @ 200 in-season
08-19-2013, 05:36 AM
Day 4 on 2nd Bottle
Had my first practice along w/ my conditioning test....did well in both! In practice, i feel stronger w/ my blocking and feel more confident of a player even though we were in just helmets....my conditioning test was 15 110s in 17 sec and passed that w/ flying colors....i need to make sure that i find motivation to get after it and stay hungry every day bc everyone else will be gettin tired, fatigued, and sick of camp...need that edge
Tomorrow ill be testing my bench and squat along w/ practice again
08-20-2013, 05:44 AM
Day 5 on 2nd Bottle
Dropping weight from sweating in practice and not eating enough food.... i need to do something about that bc i weighed in at 193.....tested my bench and squat....bench was bad bc upper body wasnt loose but squat was 340 which is unheard of for me....we start hitting a little bit tomorrow so im excited....getting thirsty a lot too
08-20-2013, 11:33 AM
08-21-2013, 05:33 AM
Day 6 on 2nd Bottle
Weight is back up to 195 and did a good job on first day of hitting....tomorrow i lift so ill post more until then
08-23-2013, 08:58 PM
How is Day 8?
08-24-2013, 04:49 AM
08-24-2013, 12:01 PM
08-29-2013, 01:56 PM
You okay bro??!?
08-30-2013, 04:32 PM
09-06-2013, 11:46 PM
Another update bump. Hope all is well sir.
PES Representativehttp://pescience.com/insider http://facebook.com/pescience
09-07-2013, 06:18 PM
09-07-2013, 06:20 PM
Was this a sponsored log?
09-07-2013, 06:35 PM
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