4 Week Anabeta Elite Log

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  1. Registered User
    LiveToLift's Avatar
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    5'9"  185 lbs.
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    Weight up. Waist measurement down. Vascularity increase.

    Sounds like a damn good deal to me! Nice work bro you're killing it!
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  2. Registered User
    drewsicle3210's Avatar
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    5'10"  191 lbs.
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    Quote Originally Posted by LiveToLift View Post
    Weight up. Waist measurement down. Vascularity increase.

    Sounds like a damn good deal to me! Nice work bro you're killing it!
    Agreed, solid run indeed. Keep it up, you are doing everything right bro
  3. Registered User
    SkinVin40's Avatar
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    5'9"  190 lbs.
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    Day 1 on second bottle

    Had a speed day and went damn good....ive noticed that when i run at about 80 to 90% i actually run faster and my legs do not give out on me in the hamstring area....overall, felt fast and light at 194 lbs and am looking forward to weight training tomorrow!

    Nutrition: still eating all of my calories during my post workout window....very effective, gives me more energy, and basically get to eat as much as i want since im busting my azz
    •   
       

  4. Registered User
    drewsicle3210's Avatar
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    5'10"  191 lbs.
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    194!!
    Epic
  5. Registered User
    SkinVin40's Avatar
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    5'9"  190 lbs.
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    Day 2 on 2nd Bottle

    Weighed in at 193 and had my last workout at my hometown before leaving for college football and school. Had a good lift, no PRs or anything like that, but I felt full and dense during my workout. It got to the point where my tris started to fatigued bc so much blood was rushing into that area causing a crazing full pump!

    Came home, chilled out, packed up, ate some food, and slept like a rock.
    This football season is all business; if i wanna make it to the league, then i gotta experiment and make **** happen....looking forward to keeping you all posted on my season
  6. Registered User
    Wilsy7's Avatar
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    6'1"  198 lbs.
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    All the best!
  7. Registered User
    drewsicle3210's Avatar
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    What college are you going to?
  8. Registered User
    SkinVin40's Avatar
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    5'9"  190 lbs.
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    Day 3 on 2nd Bottle

    Reported to training camp yesterday, so all i did was move into my dorm and attended some meetings. No practices or workouts yet, but i did receive a comment from some people that i look bigger from the last time they have seen me...could be the ABE....by the way, weighed in @ 195, so i ended up meeting my goal going into August 17.....like to play @ 200 in-season
  9. Registered User
    SkinVin40's Avatar
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    Day 4 on 2nd Bottle

    Had my first practice along w/ my conditioning test....did well in both! In practice, i feel stronger w/ my blocking and feel more confident of a player even though we were in just helmets....my conditioning test was 15 110s in 17 sec and passed that w/ flying colors....i need to make sure that i find motivation to get after it and stay hungry every day bc everyone else will be gettin tired, fatigued, and sick of camp...need that edge

    Tomorrow ill be testing my bench and squat along w/ practice again
  10. Registered User
    SkinVin40's Avatar
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    5'9"  190 lbs.
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    Day 5 on 2nd Bottle

    Dropping weight from sweating in practice and not eating enough food.... i need to do something about that bc i weighed in at 193.....tested my bench and squat....bench was bad bc upper body wasnt loose but squat was 340 which is unheard of for me....we start hitting a little bit tomorrow so im excited....getting thirsty a lot too
  11. Registered User
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    Quote Originally Posted by SkinVin40 View Post
    Day 5 on 2nd Bottle

    Dropping weight from sweating in practice and not eating enough food.... i need to do something about that bc i weighed in at 193.....tested my bench and squat....bench was bad bc upper body wasnt loose but squat was 340 which is unheard of for me....we start hitting a little bit tomorrow so im excited....getting thirsty a lot too
    what school do you go to?
  12. Registered User
    SkinVin40's Avatar
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    Day 6 on 2nd Bottle

    Weight is back up to 195 and did a good job on first day of hitting....tomorrow i lift so ill post more until then
  13. Registered User
    drewsicle3210's Avatar
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    How is Day 8?
  14. Registered User
    Wilsy7's Avatar
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    Quote Originally Posted by gibbons2 View Post
    what school do you go to?
    Clearly he doesn't go to one lol
  15. Registered User
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    Quote Originally Posted by Wilsy7 View Post

    Clearly he doesn't go to one lol
    lol I suppose not
  16. Registered User
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    You okay bro??!?
  17. Registered User
    LiveToLift's Avatar
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    Quote Originally Posted by drewsicle3210 View Post
    You okay bro??!?
    Definitely in for an update as well!
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  18. Registered User
    LiveToLift's Avatar
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    Another update bump. Hope all is well sir.
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  19. Registered User
    gibbons2's Avatar
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    what happened to this guy?
  20. Registered User
    drewsicle3210's Avatar
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    Was this a sponsored log?
  21. Registered User
    LiveToLift's Avatar
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    Quote Originally Posted by drewsicle3210 View Post
    Was this a sponsored log?
    I do not believe it was.
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