Cutting Up with OxyECA Black

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    Cutting Up with OxyECA Black


    Currently been cutting for awhile now(Going on 3 months) and looking to finish things off with Lecheeks OxyECA Black fatburner. It has been described as strong and Ive just ended my Mr. Hyde run 2 weeks ago so Im curious to see just how strong. Currently 237lbs and got the package out of the mail at 3pm and took one capsule at 430pm before my gym run. Curious to see if it keeps me awake and looking to gauge initial day one strength.
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    Day 1: Working back up from a week of maxing to gauge my true strength and get a feel for whats to come

    Boulder Shoulders

    Started my workout at 5pm taken one cap at 430pm. Decent shoulder WmUp with bands for 5mins to get the blood pumping.

    Shoulder Press:
    60x10
    60x10
    100x8
    100x6
    100x6

    HyperExtension Front Raise:
    35x10
    35x10
    35x10
    35x10

    Db Side Raise:
    25x12
    25x12
    25x12
    25x12

    Bb Front Raise:
    85x12
    105x12
    125x10
    145x8

    Db Shrugs:
    100x12
    100x12
    100x12

    Bent Over Rear Delt Flys:
    20x15
    20x15
    20x15

    Bb Curls:
    105x10
    105x10
    105x14

    Machine Delt Raise:
    120x12
    140x12
    140x10

    Reverse Pec Deck:
    110x12
    130x12
    145x12

    "Reverse" Incline Shoulder Press:
    40x15
    65x15
    65x15

    Finish with a strong Med Ball circuit with the DudeMan, It was pretty sick of a workout and had continuous energy throughout. Haven't used a PWO in 2 weeks so Ive felt myself dragging a bit but felt good overall and no jitters or ill affects to report on.
    Bigger and Better Is all I KNOW!!!
    Current Log= http://anabolicminds.com/forum/supplement-reviews-logs/250352-follidrone-cutting-package.html

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    Subbed!! Along for the ride!
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    Popped one capsule today headed to intern a little later so hoping the energy lasts. Had 3 eggs and 2 packs of oatmeal for the morn meal. Kept them 30mins apart so lets see how the day pans out. My second carb meal of the day will be chicken spaghetti for lunch later on to hopefully give me what I need for legs later on.
    Bigger and Better Is all I KNOW!!!
    Current Log= http://anabolicminds.com/forum/supplement-reviews-logs/250352-follidrone-cutting-package.html
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    Awesome Leg Busting day definitly one for the books
    Popped one more capsule at 430 and didnt get to the gym until 515 downed 20oz of water on the way.

    Walked in and was called names so I went to work to show the haters how its done!

    Front Squat:
    185x12
    195x10
    225x10
    275x7 (was going for 8 but miss counted)
    315x5 (hommie wanted to see if I could actually do it)

    Hip Adductor:
    175x20
    295x15
    295x15

    Hip Abduction:
    155x20
    175x15
    175x15

    Leg Press 2 way: 10 reps feet high and wide then 10 reps low and close
    298x20
    298x20
    298x20

    One Legged Press:
    135x12
    135x12
    135x12

    One Legged Box Jump:
    BwX8
    BwX8

    Hip Thrusters:
    135x12
    225x12
    225x12

    Post-Ex I shook up one scoop of OxyElite Protein to hold me over until my chipotle run. Missed my Carbs at lunch and only had meats and veggies.

    Energy was very continuous and my mood was great. Didn't mind the energy it was giving me as it was no where near overwhelming. Started sweating hard 2 sets into my front squats and I didnt perform a proper WmUp. Honestly feel tired as the timing that I have taken it at has allowed me good energy and cant say my sleep will be affected. almost 10:30pm and I feel as if the days defintily coming to an end.
    Bigger and Better Is all I KNOW!!!
    Current Log= http://anabolicminds.com/forum/supplement-reviews-logs/250352-follidrone-cutting-package.html
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    Quote Originally Posted by lilfitprincess View Post
    Subbed!! Along for the ride!
    Any personal experience with cycle armor? Looking to add a similar product and figured might as well stick to the brand. Life support is also on sale but curious on your opinion.
    Bigger and Better Is all I KNOW!!!
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    In good luck and love cycle armor.
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    Up at 8am today and got the ball rolling with 2 caps. 30mins later Followed up with whole wheat pancakes, turkey bacon, 2 helpings of egg whites with hot sauce ( My Dennys fit slam lol)

    Energy was awesome as I drove around looking for new clothes. Hate shopping but my mood was very anxious, and even was singing in the car. Flowing energy that just seemed to keep my spirits up even though finding clothes sucks. No racing heart rate to report but was clocked at 136/84 but Im not bothered in the least by that.

    Popped another cap on my way to the gym and threw in some NO3 Chrome to aid my pumps.

    Post gym I felt great and was sweating like a beast the whole ride home. Ive noticed that it does keep me sweating longer than usual post activity but its not a negative feeling.
    Bigger and Better Is all I KNOW!!!
    Current Log= http://anabolicminds.com/forum/supplement-reviews-logs/250352-follidrone-cutting-package.html
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    Chest with a little arm touch up

    Started with a short bike ride 7mins (no sweat intensity of 10)

    Db flat Press:
    60x15
    80x12
    95x10
    105x10
    120x8 (Set back weird and only the 3rd time ever using em)

    Hammer Strength Decline Press: Dont know how much the arm weigh hanging so plates will do
    90x12
    180x12
    270x10
    360x7 (Lock out just wasnt there) (4 plates on each side)

    Crucifix:
    25x15
    30x15
    35x15

    Skull Crushers:
    70x12
    70x12
    70x12

    Ez-Curls Close grip:
    70x15
    70x15
    70x15

    Dips: Used a KB as my add on weight
    BwX15
    50x12
    50x12

    Over Head Band Extension: Thick Green Band used
    x15
    x15
    x15

    Alt. Db Curls:
    35x10
    35x10
    35x10

    Hammer Strength Flat press:
    90x15
    180x15
    270x12 (Lock out caught up with me again!)
    90x32 (lil competition)
    130x20/110x12/90x8 (Couldnt extend anymore)

    Found so fat grips and went to work, really might invest in some as I felt no radiating pain in my forearms using them
    Db Curl:
    35x15
    35x12
    35x12

    Was an awesome session and sweat started rolling as soon as my back hit the bench. Progressed from there to the point where you don't want a shirt on anymore. No HR issues to report and the thermo shock still hasn't hit me, but my body is acclimating the heat without the "Thermo" sensation. I am an individual who HATES being hot so I definitely would notice if it had kicked in but its mild to normal ATM so time will tell.

    Followed up with some USP OEProtein and was out the door.
    Bigger and Better Is all I KNOW!!!
    Current Log= http://anabolicminds.com/forum/supplement-reviews-logs/250352-follidrone-cutting-package.html
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    Subbed. Don't let the pic fool you guys.... he's not that wide
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    Great log!
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    Quote Originally Posted by 804 View Post
    Subbed. Don't let the pic fool you guys.... he's not that wide
    Whoa you, Look at my waist then my shoulders! That a full size trashcan back there lol
    Bigger and Better Is all I KNOW!!!
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    No gym today had to work upstate, trying out security detail. Was definitely fully energized all day which only led me to think over every little detail of my life. Home now and ready to clean my room. Only used 2 caps total today, one at 10am and the other at 3pm. Still feel pretty good and glad that Im tired after a good workday, but the energy is there is I wanted to go hit the town. Back in the gym in the am and will try 2 caps pre Gym.
    Bigger and Better Is all I KNOW!!!
    Current Log= http://anabolicminds.com/forum/supplement-reviews-logs/250352-follidrone-cutting-package.html
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    In for the Best thermo in the market!!
    Get some shred on brother!
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    Quote Originally Posted by drewsicle3210 View Post
    In for the Best thermo in the market!!Get some shred on brother!
    Glad to have you in man I hope I live up to expectations!
    Bigger and Better Is all I KNOW!!!
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    Quote Originally Posted by 804 View Post
    Subbed. Don't let the pic fool you guys.... he's not that wide
    LOL
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    Popped two caps 1.5hrs before the gym. No crazy rush just felt smooth and very observant. Such is my nature when feeling my best. Popped 6 caps of NO3 Chrome and 30mins PWO and hit that hoe!

    Back Busting and Bi Splitting

    Lat Pulldowns:
    100x15
    100x15
    100x15

    Inverted rows: Elevated my feet
    x12
    x12
    x12

    1 Legged Bent Over Rows:
    110x16
    110x20
    110x20

    Explosive Pull Ups: Mimic the 1st Muscle up phase
    x12
    x10
    x10
    x10

    Low Cable Row:
    120x15
    160x10
    220x10
    260x8

    Kayak Rows:
    60x10
    50x15
    50x15

    Db Curls: Didnt notice the Chrome until I hit these! Freaked myself out something serious and veins were atleast 50% more pronounced than before.
    45x10
    45x10
    50x10
    60x10

    Ez-Curl Preacher Curl:
    70x15
    70x15
    110x10
    110x8

    Seated High Cable Pullovers:
    50x15
    65x15
    95x10
    100x10

    Did some etc. type finishers for my biceps. Definitly curious to see how a week of Chrome matched with my Oxy Black turns out.
    Bigger and Better Is all I KNOW!!!
    Current Log= http://anabolicminds.com/forum/supplement-reviews-logs/250352-follidrone-cutting-package.html
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    VIDS!
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    Keep having workouts like these, this is going to be a fat shredfest!
    What are you daily calorie/macro goals? An are you counting cals?
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    Quote Originally Posted by drewsicle3210 View Post
    Keep having workouts like these, this is going to be a fat shredfest!
    What are you daily calorie/macro goals? An are you counting cals?
    Honestly stopped counting cals in college may start again soon as you just cant be too careful. Currently my macros are based on percentage 45% Protein, 19.75 Fat, and 35.25 for Carbs. Daily intake of 2800 is the current plan but honestly adjust every 2 weeks. Havent had any bad effects from this yet but I am always open to ideas as Im far from advanced on this subject. Ive yet to scratch the surface of the wellness plane. Might try an even lower carb option soon.
    Bigger and Better Is all I KNOW!!!
    Current Log= http://anabolicminds.com/forum/supplement-reviews-logs/250352-follidrone-cutting-package.html
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    Quote Originally Posted by 804 View Post
    VIDS!
    Mane editing is a pain
    Bigger and Better Is all I KNOW!!!
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    Looking good in here
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    Wont be posting Mondays workout (National chest Day) Just more fun than a real program, but was a heck of fun for me lol. Ate extremely clean and well as well. No complaints popping two caps before work until I carried Our new DB additions 110s and 120s and had to put em away. Sweated the next 45mins so thanks Lecheek lol Pooped another at 4pm and took 5 caps of NO3 Chrome preWO.
    Bigger and Better Is all I KNOW!!!
    Current Log= http://anabolicminds.com/forum/supplement-reviews-logs/250352-follidrone-cutting-package.html
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    Started a new job today and boy did it kick my butt. Honeslty wore myself down just because I wasnt doing a darn thing. Just shadowed PTs today and wrote notes as I went along from 7 until 430. Think id rather go back to school or landscaping but will give it a solid 2 weeks to hopefully grow on me. Took two caps while at work at 10am. Had a decent breakfast and only had a turkey sandwich with two apples afterwards. Felt weak as crap for the rest of the day. Honeslty combined with my sheer boredom and pacing I drank easilly over 80oz of water but had to hit the gym anyways as what doesnt kill us only makes us stronger. Hoping alot of it was just alot of new stimulus and will be increasing my food intake as I am away working 9hr days.
    Bigger and Better Is all I KNOW!!!
    Current Log= http://anabolicminds.com/forum/supplement-reviews-logs/250352-follidrone-cutting-package.html
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    Hit the gym after work pounded a Quest bar and 6 caps of NO3 Chrome (Actually opened 3 of the caps to help absorbtion a bit). Felt weak but was an overall productive day.

    Anchored T-Bar Rows:
    45x15
    90x15
    115x12
    135x12
    160x10

    Meadows Rows:
    75x15
    75x12
    75x12
    100x10 (Left arm fell weak on me)

    Sky Rows:
    90x15
    90x15
    110x12
    130x12

    1 Arm Rows: these were honestly easy
    100x10
    110x10
    120x10

    Lat Pulldowns:
    100x15
    140x15
    160x15

    Low High Rows:
    100x15
    100x15
    120x15

    High Curls:
    25x15
    30x15
    30x15

    Heavy Hammer Curls:
    80x8
    90x8
    90x8
    120s!!!! One arm went the other said oh hell no, but CT said atleast give it a try so I did lol
    50x15
    50x15

    Hammer Iso Low Row: Really Love this machine as I just feel like its made for my frame.
    45x15
    90x15
    90x15
    115x15

    Reverse Curls:
    70x15
    70x15
    70x15

    Alternating Db Curls:
    35x15
    40x15
    45x15
    40x15
    35x15

    Overall the workout I didnt feel my best but defiinitly got work DONE! Had my bud to help push me along
    @804
    so big thanks. A few bad days are always expected but its how we fight through adversity that allows to grow and become better individuals.
    Bigger and Better Is all I KNOW!!!
    Current Log= http://anabolicminds.com/forum/supplement-reviews-logs/250352-follidrone-cutting-package.html
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    Quote Originally Posted by TheMovement View Post
    Hit the gym after work pounded a Quest bar and 6 caps of NO3 Chrome (Actually opened 3 of the caps to help absorbtion a bit). Felt weak but was an overall productive day.

    Anchored T-Bar Rows:
    45x15
    90x15
    115x12
    135x12
    160x10

    Meadows Rows:
    75x15
    75x12
    75x12
    100x10 (Left arm fell weak on me)

    Sky Rows:
    90x15
    90x15
    110x12
    130x12

    1 Arm Rows: these were honestly easy
    100x10
    110x10
    120x10

    Lat Pulldowns:
    100x15
    140x15
    160x15

    Low High Rows:
    100x15
    100x15
    120x15

    High Curls:
    25x15
    30x15
    30x15

    Heavy Hammer Curls:
    80x8
    90x8
    90x8
    120s!!!! One arm went the other said oh hell no, but CT said atleast give it a try so I did lol
    50x15
    50x15

    Hammer Iso Low Row: Really Love this machine as I just feel like its made for my frame.
    45x15
    90x15
    90x15
    115x15

    Reverse Curls:
    70x15
    70x15
    70x15

    Alternating Db Curls:
    35x15
    40x15
    45x15
    40x15
    35x15

    Overall the workout I didnt feel my best but defiinitly got work DONE! Had my bud to help push me along so big thanks. A few bad days are always expected but its how we fight through adversity that allows to grow and become better individuals.
    Gotta push through the worst to become the best
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    Quote Originally Posted by 804 View Post
    Gotta push through the worst to become the best
    Well spoken. I agree
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    Quote Originally Posted by 804 View Post
    Gotta push through the worst to become the best
    Quote Originally Posted by drewsicle3210 View Post
    Well spoken. I agree
    Agreed!!!
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    Quote Originally Posted by TheMovement View Post
    Started a new job today and boy did it kick my butt. Honeslty wore myself down just because I wasnt doing a darn thing. Just shadowed PTs today and wrote notes as I went along from 7 until 430. Think id rather go back to school or landscaping but will give it a solid 2 weeks to hopefully grow on me. Took two caps while at work at 10am. Had a decent breakfast and only had a turkey sandwich with two apples afterwards. Felt weak as crap for the rest of the day. Honeslty combined with my sheer boredom and pacing I drank easilly over 80oz of water but had to hit the gym anyways as what doesnt kill us only makes us stronger. Hoping alot of it was just alot of new stimulus and will be increasing my food intake as I am away working 9hr days.
    2 caps at once? I did that a couple times but 1 cap always did me eight. 2 caps was a little much, then CRASH!! No crash from 1 cap, twice a day
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    The day was 100% better today, as I wasnt in so much disarray. I think that with the stress of my 1st day that my body just got thrown out of wack a bit but started my morning with 1 cap and a Met RX meal replacement bar (370cals). Got my lunch at 1230 and threw down a chipotle bowl. Popped another cap at 3pm to take me thru my day. Ate adequate snacks whenever I had time and felt better. Energy felt alot better and didnt drink half as much water today. I have no true explanation but thermo effects at all today but decent energy that lasted. Think I will dose the same way until the weekend. Going to have a steak and some broccoli now so a decent eating day overall.
    Bigger and Better Is all I KNOW!!!
    Current Log= http://anabolicminds.com/forum/supplement-reviews-logs/250352-follidrone-cutting-package.html
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    07/17/13

    Shoulders Molders

    popped 3 NO3 caps today to gauge its effectiveness.

    WmUp:

    Db Military Press:
    60x12
    60x12
    60x12
    75x12

    Underhand Front Raise:
    40x10
    45x10
    50x10
    50x10

    Bent Over Rear Delt Flys:
    15x20
    20x15
    20x15
    20x15

    Behind the Back Bb Shrugs:
    135x12
    135x12
    135x12

    Db Shrugs: Kept Palms forward
    75x15
    75x15
    75x15

    Seated High Rows:
    100x10
    100x12
    100x15
    100x20

    6 ways:
    10x10
    12x10
    15x8
    12x10

    Light Triceps work to finish the day. Definitely tired but feel like some decent maintenance was done. Until next time
    Bigger and Better Is all I KNOW!!!
    Current Log= http://anabolicminds.com/forum/supplement-reviews-logs/250352-follidrone-cutting-package.html
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    Quote Originally Posted by drewsicle3210 View Post
    2 caps at once? I did that a couple times but 1 cap always did me eight. 2 caps was a little much, then CRASH!! No crash from 1 cap, twice a day
    It was the first time it had hit me so hard and with two caps I got a better sweat out of it but still no true thermo kick in feeling. Did 1 cap AM and 1 early PM and felt was better so will keep it here for 2 more days. If that was the crash then boy did It SUCK! I mean that ass feeling from a morning practice, workout, then the walk back out to the field for another practice. That very walk was my walk of death lol, Thanks for bringing it to my eye as now it would make more sense.
    Bigger and Better Is all I KNOW!!!
    Current Log= http://anabolicminds.com/forum/supplement-reviews-logs/250352-follidrone-cutting-package.html
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    2 caps is way TOO much to dose of this product. If you are not feeling a thermal chaces are you could be overstimmed?
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    Quote Originally Posted by Marms View Post
    2 caps is way TOO much to dose of this product. If you are not feeling a thermal chaces are you could be overstimmed?
    Took a nice stim break beforehand and its the only stim Im using so I dont think its that. Will be throwing to alphamine to check this weekend to compare and see though
    Bigger and Better Is all I KNOW!!!
    Current Log= http://anabolicminds.com/forum/supplement-reviews-logs/250352-follidrone-cutting-package.html
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    Smashed work today was more than an eventful day, Took two caps today 1 at 10am and the other at 3pm. Studied for the most part. No crazy crash or jitters to report of just a little attitude in the gym. No NO3 chrome on leg days for me. Feeling pretty beat and its been a long day so I feel comfortable with the two caps on a working day.
    Bigger and Better Is all I KNOW!!!
    Current Log= http://anabolicminds.com/forum/supplement-reviews-logs/250352-follidrone-cutting-package.html
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    Legs!!!Legs!!!!!Legs!!!!!!

    WmUp:
    Stick strokes:
    Quad:100
    Ham:100
    Calf:50
    Anterior Tib:50

    Light Dynamic Stretching to follow for 6 mins

    Pause Squats: 3 secs at the bottom
    135x12
    225x8
    225x8
    225x8

    Hip Adduction and Abduction:
    175x15
    235x15
    295x15/235 for abduction

    Back Squat:
    225x10
    275x5
    275x5

    Rack Pulls: Need more work with these 1st time but enjoyed them
    315x5
    385x5
    455x3
    505x3

    Leg Press:
    298x15
    298x15
    298x15
    298x15

    Bw Step Ups:
    X10
    X10
    X10

    Small Miscellaneous things that don't add into the plan but had a great leg session followed up with some OEP Protein post workout.
    Bigger and Better Is all I KNOW!!!
    Current Log= http://anabolicminds.com/forum/supplement-reviews-logs/250352-follidrone-cutting-package.html
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    Nice updates.
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    Quote Originally Posted by TheMovement View Post
    Legs!!!Legs!!!!!Legs!!!!!!

    WmUp:
    Stick strokes:
    Quad:100
    Ham:100
    Calf:50
    Anterior Tib:50

    Light Dynamic Stretching to follow for 6 mins

    Pause Squats: 3 secs at the bottom
    135x12
    225x8
    225x8
    225x8

    Hip Adduction and Abduction:
    175x15
    235x15
    295x15/235 for abduction

    Back Squat:
    225x10
    275x5
    275x5

    Rack Pulls: Need more work with these 1st time but enjoyed them
    315x5
    385x5
    455x3
    505x3

    Leg Press:
    298x15
    298x15
    298x15
    298x15

    Bw Step Ups:
    X10
    X10
    X10

    Small Miscellaneous things that don't add into the plan but had a great leg session followed up with some OEP Protein post workout.
    Love those rack pulls!!
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    Quote Originally Posted by drewsicle3210 View Post
    Love those rack pulls!!
    Thanks man I cant wait until I get more comfortable with them, Back feels so much denser that I have to keep them in routine.
    Bigger and Better Is all I KNOW!!!
    Current Log= http://anabolicminds.com/forum/supplement-reviews-logs/250352-follidrone-cutting-package.html
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    Quote Originally Posted by TheMovement View Post
    Thanks man I cant wait until I get more comfortable with them, Back feels so much denser that I have to keep them in routine.
    They are fun
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    Took a decent AM break cant always live on here lol, but my workouts have been great and my overall wellness has been also. This weekend I worked on circuit training and cardio nothing too crazy or textbook routines. Just wanted to hit the gym and do what I wanted so I did. All weekend long I took one cap for the day and 10am each day. No crazy side effects and a decent amount of continuous energy. Was mostly an unwind and 1 cap late AM did the trick for that purpose. Did splurge for an all you can eat fish fry which was EPIC!!!. Will be back at it tomorrow after work for a new and improved chest day.
    Bigger and Better Is all I KNOW!!!
    Current Log= http://anabolicminds.com/forum/supplement-reviews-logs/250352-follidrone-cutting-package.html
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