RUSHING INTO MY PURUS LABS STACK

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  1. Quote Originally Posted by Randoja View Post
    A little late but subbed none the less.
    Better late than never. Thanx for jumping in
    http://anabolicminds.com/forum/supplement-reviews-logs/232784-rushing-into-my.html

    Competition bound 2014


  2. Killed shoulders today. Going to update this evening from Thursday until today.
    http://anabolicminds.com/forum/supplement-reviews-logs/232784-rushing-into-my.html

    Competition bound 2014
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  3. Im back to update my log since I've switched to this new phone my AM app has been a little funny. Seems to be ok now.
    Last thursday I had a great bi tris and traps workout in.
    Set a few prs
    This stack has me buzzing around in the gym in the zone. I love it. My endurance pump and focus are throug the roof. Libido is increased as well. This stack is a winner.

    Started with tris
    Cgbp
    4 sets of 10-12
    Pr 3rd set 235 for 10 reps
    Rope pull downs
    4 sets of 10-12
    DB overhead extentions
    4 sets 10-12
    Pr set with 90lb DB for 10 reps last set
    DB kickbacks
    4 set12-15
    Biceps
    Warm up was cabl ed curl superset
    40,30,20,10
    I started light and increased as reps lowered weight. Great pump early in biceps workout.
    Ez curl bar curls
    4 sets of 10-12
    Inside grip curls on this bar and 4 sets outside grip had me feelung great.
    Hammer curls
    4 sets of 10-12
    Pr set with 80lb db for 10 reps
    Incline bench curl
    4 sets 10-12
    Preacher curl machine
    5 sets for 12-15
    Im trying to improve my overall size in the biceps area so I hit it hard twice a week.
    Traps
    12 sets of shrugs
    Started at 2 plates per side and 2 sets per each weight than I add a plate until I get to 6 sets and start dropping weight in the same fashion as I loaded

    Overall I have to say that this stack is very very good.

    This was last thursday s workout. Friday was a rest day. I was excited about that as I had a lot of errands to run and got to relax with the family.
    http://anabolicminds.com/forum/supplement-reviews-logs/232784-rushing-into-my.html

    Competition bound 2014

  4. Last saturday I had a great chest and back session.
    I usually start with back as its the bigger muscle group. Just thought to switch it up and it worked out just perfect.
    Warmed up with abs
    5 set of 25 machine crunches

    Chest
    Pec deck
    1 warm up set 4 working sets
    10-12 reps per set
    Machine flyes
    4 sets 12-15 reps
    Hammer strength incline press
    5 sets of 12-15
    Hammer strength flat press
    12-15 reps per set
    Hammer strength decline press
    12-15 reps per set
    Decide machines for chest and it worked big time. I had a great chest pump and got to focus on my contractions and form remains great with these machines. Im going to be combining these with db more often.
    Back
    Wide grip pull ups
    5 sets of 12-15
    Lat pulldowns
    4 sets of 10-12
    Rear delt flyes
    4 sets of 12-15
    Middle back rows
    4 sets of 10-12
    Back extensions
    5 sets of 20 reps bw
    Deadlift
    4 sets of 10-12

    I had a great workout last saturday. Focus was spot on and energy is long lasting.
    Pw had my slinshot and took off to eat a great sweet potato broccoli and salmon steak meal. Next time will post pics of the food was amazing.
    http://anabolicminds.com/forum/supplement-reviews-logs/232784-rushing-into-my.html

    Competition bound 2014

  5. This phone app has beeb giving me issues with posting. Going to have to delete and app and post from my comp.
    http://anabolicminds.com/forum/supplement-reviews-logs/232784-rushing-into-my.html

    Competition bound 2014
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  6. Quote Originally Posted by Rush954 View Post
    This phone app has beeb giving me issues with posting. Going to have to delete and app and post from my comp.
    I have same probs at times haha
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  7. Re downloaded the app as it had a update and seems to be back on point. Im hoping all bugs were fixed. I have a wholelot of catching up to do. I have continued to use this combo and it is amazing. Its a great stack to use for go time. The condense Muscle Marinade combo gives me great energy for what seems to be the whole day. Ive been using the dpol as directed as well as the Slin shot. I think I will have to get another bottle of Slin shot. Tommorow I have a heavy legs day. I will be updating all my workouts since my app failed on me. Thank goodness I have a notebook I use on the daily basis to track my progress.
    http://anabolicminds.com/forum/supplement-reviews-logs/232784-rushing-into-my.html

    Competition bound 2014

  8. Bi and tris last night. Im starting to panic because Im able to see the bottom if the container. I cant find a negative to muscle marinade. I feel like an animal in the gym lately. Its lkke im hooked now.
    Biceps
    Warmed up with a pickup 3 on 3 to 21
    Then I went to work
    Preacher curl machine
    15,12,10,8

    Hammer curls
    15,12,10,8 increasing weight every set

    Straight bar curls
    8 sets due to the lack of equipment at the gym during peak hrs.
    I did 4 sets close grip and 4 sets wide grip
    Same format. 15,12,10,8

    Biceps were on fire by this set.
    Cabe curls
    15,12,10,8

    Triceps
    Close grip bench press with ez curl bar
    15,12,10,8

    Rope pulldowns
    15,12,10,8

    Db tricep extentions
    15,12,10,8

    Dips 4 sets x BW
    15 reps per set.
    Im typing this from my phone and it hurts lol. Also got in some wrist curls 5 sets wth a 45lb db. Each set 15 reps per set.
    I feel nothing less than beastly in the gym. I might as well own it hahahahah
    http://anabolicminds.com/forum/supplement-reviews-logs/232784-rushing-into-my.html

    Competition bound 2014

  9. Glad you're liking MM. I keep a tub stashed back for rainy days lol.
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  10. Quote Originally Posted by Danb2285 View Post
    Glad you're liking MM. I keep a tub stashed back for rainy days lol.
    I've got several. Ill be stocked for awhile. Sad day it's going away..... But major potential in the reformulated version coming soon....
    Head Purus Labs Rep
    www.Puruslabs.net

  11. Quote Originally Posted by Grambo View Post

    I've got several. Ill be stocked for awhile. Sad day it's going away..... But major potential in the reformulated version coming soon....
    Lucky... im so excited to try the new formula though. Not to mention the new flavors. I have a feeling people are gonna be shocked at how good MM can be without DMAA
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  12. Quote Originally Posted by Grambo View Post

    I've got several. Ill be stocked for awhile. Sad day it's going away..... But major potential in the reformulated version coming soon....
    Im going to get a few bottles more for the stash.
    http://anabolicminds.com/forum/supplement-reviews-logs/232784-rushing-into-my.html

    Competition bound 2014

  13. There's no reason that I know of now that the new formulation couldn't be added to the old to extend it as well
    Head Purus Labs Rep
    www.Puruslabs.net

  14. You notice any anxiety on d-pol rush?
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
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