First off I just want to thank Grambo and everyone at Purus labs for hooking me up with this awesome opportunity! I was so stoked when I was chosen bc I have been wanting to tryand powder for a while now.
My workout schedule:
Wednesday: shoulders and tris
Sunday: chest and shoulders
I don't always follow that to a t though l. I listen to my body and go from there.
I'm stoked to get this Rollin guys!