This morning I mixed theand up at 430 and hit the gym at about 5.
The taste was awesome! I was surprised how good the two mixed up. It tasted just like a fresh apple, not like the sour apple you get in most products! I really enjoy this!
Mix ability- there were some particles left in the bottom of the cup after mixing the two up. I rinsed the cup and put em down.
Energy/feeling: almost immediately I felt the tingles and a lot of them. They went away after the first set of exercise. After that I felt amazing I was pumping out sets left and right and never felt tired. I had a really really good pump throughout.
Rear delt rope pulley
Rear delt fly(machine)
Dumbbell front raises
Cable straight raise
My shoulders were demolished by the end of this it hurts so good haha