Eating Thunder & Sh**ing Lightning.dkgreene D-Pol/Condense

[dkgreene88]

First off I just want to thank Grambo and everyone at Purus labs for hooking me up with this awesome opportunity! I was so stoked when I was chosen bc I have been wanting to try Condense and D-Pol powder for a while now.


My workout schedule:
Monday: back
Tuesday: off
Wednesday: shoulders and tris
Thursday: legs
Fridays: arms
Saturday: cardio
Sunday: chest and shoulders

I don't always follow that to a t though l. I listen to my body and go from there.

I'm stoked to get this Rollin guys!

 

[dkgreene88]

This morning I mixed the Condense and D-Pol up at 430 and hit the gym at about 5.
The taste was awesome! I was surprised how good the two mixed up. It tasted just like a fresh apple, not like the sour apple you get in most products! I really enjoy this!

Mix ability- there were some particles left in the bottom of the cup after mixing the two up. I rinsed the cup and put em down.

Energy/feeling: almost immediately I felt the tingles and a lot of them. They went away after the first set of exercise. After that I felt amazing I was pumping out sets left and right and never felt tired. I had a really really good pump throughout.


Shoulders:

Rear delt rope pulley
15x50
10x65
11x70
10x80
10x80


Rear delt fly(machine)
15x90
15x90
10x110
10x130

Lateral raises
15x15
15x25
7x35
7x35
10x30
20x15

Dumbbell presses
15x45
12x45
11x55
10x60

Dumbbell front raises
12x15
15x15
12x20
8x25
8x20


Cable straight raise
15x30
10x50
10x65
8x72.5
5x80
15x50


My shoulders were demolished by the end of this it hurts so good haha

 

[dkgreene88]

Today I hit legs. I felt amazing. Super clean energy and I felt like I could have kept going for a couple more hours. I did a ton more sets than I usually do and more weight! I train fasted everyday

The taste of the dpol and condense mixed together is freaking amazing... I love it

Legs

Leg extension
15x45
15x45
10x90
10x90
8x135
7x135
7x150
10x90
15x55



Front squat(smith)
10x25x2
10x25x2
10x45x2
10x45x2


Squat
14x135
12x135
8x185
8x185
4x225
6x225
6x225

Leg press
15x45x6
12x45x8
11x45x10
10x45x12


Lunges
Non weightedx 2laps around track

Prone leg curl
16x45
6x90
10x80
12x65

ISo leg curl
10x70
8x90
10x80
10x80

 

[Danb2285]

Subbd bud. Lookin good in here so far man

 

[dkgreene88]

Subbd bud. Lookin good in here so far man

Finally someone follows thanks man!

 

[Mycroft]

I am following as well.
You've got a great start - keep it going!

 

[AaronJP1]

:wave2:

 

[Grambo]

Lunges are the bane of my existence on Hyper leg day. Killer!

 

[dkgreene88]

Thanks for checking in everyone!



Today I hit back. I forgot my phone at home so I didn't get to log it. But here are some of the things I noticed:

I had a super pump going throughout the workout and have bad it all day. I also had a crazy amount of energy about 30min after I woke up, and I was dead I mean dead to the world. I felt as if I could have kept going but unfortunately there is this thing called work :-(

During lunch I hit some sprints uphill and around the rack houses. My legs were already wobbly but this just destroyed them the rest of the way

 

[dkgreene88]

Took today off as I am super sore. I might go for a jog tonight if it is not super hot!

 

[double s]

Condense = best tasting product and I have tried a lot!!! Good luck.

 

[dkgreene88]

Condense = best tasting product and I have tried a lot!!! Good luck.

Yes yes it is quite delicious! Probably my new favorite pwo, even though I have only tried it for a few days

 

[Grambo]

Seriously Apple I drink pretty much daily. Even as just a normal energy drink lol

Hell I've taken it like fun dip before haha

 

[Danb2285]

Seriously Apple I drink pretty much daily. Even as just a normal energy drink lol

Hell I've taken it like fun dip before haha

Lol I do the same with MBC

 

[AaronJP1]

Seriously Apple I drink pretty much daily. Even as just a normal energy drink lol

Hell I've taken it like fun dip before haha

Lol!

 

[dkgreene88]

Hey guys! So I have been exhausted the past two mornings and barely made it to the gm in time. I hit shoulders today and chest yesterday. Most of my set are listed but there are a few that are not.

Once I got to the gym, I felt pretty exhausted but then the Condense kicked in and I was pumping out exercises left and right and I felt amazing. I still am not tired of the apple flavor, I think it gets better and better as I drink more. I also forgot to mention that I am taking the 1scoop serving of Condense.

Shoulders

Rear delt rope face pull
15x50
10x65
11x72.5
10x80


Rear delt fly(machine)
10x90
15x90
12x110
5x130
3x140


Lateral raises
15x20
15x25
10x35
7x40
8x35
20x15

Dumbbell presses
15x45
12x50
11x55
10x60

Dumbbell front raises
12x15
15x15
8x25
8x25
10x20
12x15


Cable straight raise
15x45
10x50
10x65
10x72.5
10x72.5
15x50



Chest

Incline bench
12x135
10x135
10x155
7x185
4x185

Flat bench
10x135
10x135
8x185
8x185
12x165

Flat bench flies
12x50
10x50
10x55
8x60

Decline bench
15x135
15x135


Bottom cable flies
10x20
10x25
7x30
14x20

Mid cable flies

High cable flies


Isolat wide chest
15x90
13x90
8x140

ISolat incline
10x90
10x140
10x160

Peck fly machine
10x110
8x130
5x155
10x130
12x130

 

[AaronJP1]

Ready to kill it?
You ever get your slin shot ordered?

 

[dkgreene88]

Ready to kill it?
You ever get your slin shot ordered?

No not yet. I'm going to get some some sometime soon though

 

[Grambo]

All power to you doing the AM workouts. Been there (may have to go back to it eventually) and it can be brutal somedays.
Great job so far though!

 

[dkgreene88]

hey guys sorry I havent posted here. I have been super tired as of late. Yesterday I hit chest and today I hit back. I dont know what hs come over me the past few day but I have felt super weak and not in the best spirits. Maybe Im just having one of those weeks. Still taking the d-pol and condense mixed in the morning 30min before my workout and then at lunch Im hitting a 2mile outdoor run followed by hill sprints. (will post pic of the hill later)

hopefully this spell will end soon..it sucks!

 

[Grambo]

That's just one of those things that happen.

I've always felt that its not the grey workouts that make the progress and define you, but the bad ones and your ability to push through.

 

[dkgreene88]

That's just one of those things that happen.

I've always felt that its not the grey workouts that make the progress and define you, but the bad ones and your ability to push through.

True that!

 

[dkgreene88]

Alright guys, took yesterday off and now I'm rested up and good to go! Lets hit some shoulders

 

[dkgreene88]

Changed it up today. I felt really good. Ton of energy! No tingles today. Tomorrow I will Have a long workout so I going to go up to a scoop and a half



Shoulders

Rear delt rope face pull
15x25
15x50
10x65
10x80
10x80
17x65

Smith machine seated press (front/back)
15x2(45s) front
11x2(45s) back
10x70each side front
15x2(45s) back
10x80 each front
10x65each back


Rear delt fly(machine)
15x110
12x110
7x125
7x125
4x140
10x100


Lateral raises
15x15
15x20
10x30
10x35
8x35
10x30
12x20

Dumbbell presses
15x45
12x50
11x55
10x60
7x65

Dumbbell front raises
10x15
15x15
10x20
8x25
8x25
10x20
12x15


Cable straight raise
15x45
10x50
10x65
10x72.5
10x80
15x50

 

[dkgreene88]

Hey guys sorry I've been on a hiatus. I went home this weekend and forgot my charger. Anyways, I had some really great workouts with my little brother. Saturday we hit legs and Sunday we hit chest. Probably two of the best workouts I've had in a while. I had a ton of energy and was sweating my arse off the whole time.

I took Monday off and just went on a two mile run doll followed by uphill sprints. It was hot as all hell but I had a ton of energy.

Today I am going to hit shoulders and tris again.

 

[Grambo]

I will say Condense is one of the most versatile supplements. I've used it for cardio plenty of times and unlike some preWO my heart doesn't explode lol also seems to help me push longer and harder.

 

[dkgreene88]

I will say Condense is one of the most versatile supplements. I've used it for cardio plenty of times and unlike some preWO my heart doesn't explode lol also seems to help me push longer and harder.

Exactly how I feel! No rapid heatbeating and no headache afterwards!

 

[dkgreene88]

Hit shoulders and tris today. Another freaking great workout. Out of control energy and the pump was great! At lunch I did Insanity Insane Abs and now I am dog tired.

Tomorrow I will be continuing the logging of my workout tomorrow morning. Just been short on Time lately.

 

[double s]

Are you taking these together, independent or ....

 

[dkgreene88]

Are you taking these together, independent or ....

I am taking them both together at around 430- 30 min before my workout

 

[dkgreene88]

Are you taking these together, independent or ....

Taking them both together around 430. 30 min befor my workout

 

[double s]

So what does the dpol taste like to yo

 

[dkgreene88]

So what does the dpol taste like to yo

Alone it's kind of bitter, taste kind if like lemon. Still not as bitter as daa by itself. When mixed with Condense it taste like apple pie

 

[Grambo]

So what does the dpol taste like to yo

Heaven..... lol drinking some right now

 

[dkgreene88]

Couldn't sleep last night for some reason.


This morning I had a killer leg workout. My legs were a little sore from running the past few days but somehow I managed to break some pr's. I felt awesome today! And sweating my ass off to boot

Legs

Leg extension
15x35
15x45
12x85
10x105
10x130
7x155
10x105
15x80



Front squat(smith)
15xbar
10x25x2
7x35x2
7x50x2
4x60x2


Squat
10x135
10x135
4x225
6x225
5x225
2x245

Angled Leg press( new machine)
12x45x6
12x45x6
10x45x8
7x45x10

Lunges
Nonweighted x 6sets of long length track

Prone leg curl


ISo leg curl
12x70
10x90
10x90


Hip abduction
20x45
12x100
10x130

Hip adduction
10x90
10x90
10x110

 

[dkgreene88]

Here's some pics from my lunch run. Just in case you guys are interested to see where Jim Beam and Knob Creek among other bourbons are aged!

 

[dkgreene88]

Hey guys I took the weekend off. Went on a 30 mile canoe/ camping trip. So I got some cardio in.


This morning I hit chest.

I felt really tired, probably from this weekend. Will post workout in a bit

 

[dkgreene88]

Hey guys
Changed it up a little today. Felt awesome!

Shoulders and tris

Tricep extension (cable)
15x35
10x40
10x47.5
10x50
10x35

Seated barbell press
10x95
10x95
8x135
4x155 pr
4x155
6x135

Bench dips
15x body weight
15xbody+35
15xbody+35


Lateral raises
15x20
15x20
12x30
8x40
7x35

Tricep ext
15x10
15x10
12x15
10x20
9x20


Reverse delt fly
10x90
10x110
10x120

Tricep bar ext
15x 32.5
10x47.5
10x57.5
8x67.5

 

[dkgreene88]

Had to do a fast leg workout today. Was running late. Yesterday I ran 3 miles so I was surprised I could do what I did today.

Legs

Leg extension
Forgot to track

Front squat(smith)
7x135
7x135
6x135
5x155
4x175pr


Straight leg dead lift
8x135
10x135
7x185
7x185

Seated leg curl
20x30
10x70
12x90
10x90

Hip adduction
10x50
12x110
10x135


Hip abduction
14x70
12x95
10x120
7x135

 

[Danb2285]

How are you liking the stack so far?

 

[dkgreene88]

How are you liking the stack so far?

Loving it man. The taste is freaking sweet and the gainz are good so far. I am on my last scoop of dpol today and am going to hit back and bis. I am going to run another tub for this next month


And like I said. The Condense helps me wake up and have mad energy at 430am

 

[Danb2285]

Loving it man. The taste is freaking sweet and the gainz are good so far. I am on my last scoop of dpol today and am going to hit back and bis. I am going to run another tub for this next month

And like I said. The Condense helps me wake up and have mad energy at 430am

Glad to hear it. Sad day when its the last scoop of either

 

[dkgreene88]

Glad to hear it. Sad day when its the last scoop of either

Tell me about it!

 

[dkgreene88]

Today I overslept so I hit back after work.


I had an amazing workout. I haven't become tolerant to this stuff at all (which I like). I was able to workout for 2 hours which was even better and I didn't lose my energy just kept going like the energizer bunny. Had a crazy pump throughout and broke multiple pr's. I just wish my phone didn't die at work

Sadly this was my last day of the dpol so I guess this will be the final few postings in this thread.

I will run another bottle of dpol for another month and post my final reviews up after that!

 

[Grambo]

You've been killing it. Glad you love the products and even going the extra mile with more Dpol.

 

[AaronJP1]

Today I overslept so I hit back after work.

I had an amazing workout. I haven't become tolerant to this stuff at all (which I like). I was able to workout for 2 hours which was even better and I didn't lose my energy just kept going like the energizer bunny. Had a crazy pump throughout and broke multiple pr's. I just wish my phone didn't die at work

Sadly this was my last day of the dpol so I guess this will be the final few postings in this thread.

I will run another bottle of dpol for another month and post my final reviews up after that!

Any word on how the d-pol is working for you so far?

 

[dkgreene88]

So far I have noticed a increase in strength and my stomach is starting to lean out a bit( but I also have upped my cardio a good bit) I've just started noticing this around the end of week 3 and especially week 4


My muscles seem full throughout the day and especially during my workout.


One thing I have noticed is that when I take the dpol in the morning and don't workout I get really sweaty and cold. I don know if others have had this issue

 

[Danb2285]

So far I have noticed a increase in strength and my stomach is starting to lean out a bit( but I also have upped my cardio a good bit) I've just started noticing this around the end of week 3 and especially week 4

My muscles seem full throughout the day and especially during my workout.

One thing I have noticed is that when I take the dpol in the morning and don't workout I get really sweaty and cold. I don know if others have had this issue

Are you taking it with food?

 

[AaronJP1]

So far I have noticed a increase in strength and my stomach is starting to lean out a bit( but I also have upped my cardio a good bit) I've just started noticing this around the end of week 3 and especially week 4

My muscles seem full throughout the day and especially during my workout.

One thing I have noticed is that when I take the dpol in the morning and don't workout I get really sweaty and cold. I don know if others have had this issue

Good stuff, that's what I usually here...
Sweaty could be an anxious feeling from d-pol... never heard of the coldness though, it could be from the anxiety that d-pol could sometimes produce. Do you feel any anxiety or just sweaty and cold? Any nervousness?

 

[dkgreene88]

Good stuff, that's what I usually here...
Sweaty could be an anxious feeling from d-pol... never heard of the coldness though, it could be from the anxiety that d-pol could sometimes produce. Do you feel any anxiety or just sweaty and cold? Any nervousness?

I have anxiety anyways haha. So really the cold and sweating are nothing unusual for me when I'm in certain situations.