C2K Log

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    showstopper88's Avatar
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    5'9"  200 lbs.
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    C2K Log


    What's up everybody! Letting y'all know that I just started the C2K sunday and can tell the difference already. I'm dosing at the recommended dosage 4x's a day generally when I wake up, before training, with meal 3 and another about 4 hrs before bed. The thermo effect has kicked in and I'm feeling warm at night and waking up to pee a couple times. I'm a night owl so I don't notice whether or not it keeps me up. I will be posting process pics every 2-4 weeks and lettin y'all what my diet had been. Looking forward to hearing your responses

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    alexoc949's Avatar
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    May 2007
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    how's that c2k treating you?

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