iForce Nutrition Representative - iTrain. iCompete. iDominate
i stayed home and out of the dangers of the city. we have a small police force with a huge population and it just gets downright scary out there. we have a pretty high crime rate as it is... but add an excuse to party and mix in explosives and it's a recipe for disaster... so i just stayed put and took the day off..
holiday over back to working hard. got in a normal routine and tried to finish with some pushups. not my favorite exercise lol. and not the best thing to do after taking some . felt like my head was going to explode. i turned purple.
1.5 scoops of and a serving of is right where i'm at. seems to be the ideal amount for me. great vascularity and energy. my strength is improving since starting this stack. just wish the heat wave didn't come when it did.
i'm going to have to take a few days off without doing any kind of weight lifting. i seem to have strained a muscle in the back of my neck/upper back yesterday. going to take it easy and let it heal
i will be taking ibuprofen to keep the inflammation down.
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thanks, unclewade. i am prone to back muscle strains for some reason and also i used to get god awful back spasms that would wake me up at night but after supplementing with taurine oddly enough the spasms were a lot less frequent.
however, i was actually out of work for a good 2 weeks with a muscle strain in my back last year... i try my best to watch what the hell i'm doing with my form to prevent injury but **** happens.
i was feeling ready to lift again after taking a few days off and this morning i got in a pretty good workout. 1.5 scoops of iforce conquer with a serving of hemavol had my morning pumps energy engaged! have not been doing any cardio lately though. oh well... i'm not really worried about that though right now. did some incline presses along with standing presses with the dumbbells and curl bar. followed it with some 21s with the curl bar and upright rows. this is basically my routine each session and sometimes mix in some hammer curls and wrist curls when i really want a nice pump in the forearms
i'm really enjoying the hemavol and now i can see why everyone loves this stuff
very nice workout this morning. feeling rather pumped and energetic. my arms and chest are looking good these days. what a difference it makes to workout while taking pre-workout products like these. i'm lovin it
i've been suffering from headaches the last few years... and no medical insurance so i can't go get checked out. i get them daily and they usually last most of the day. i have to fight through the day just to keep going and be productive. conquer helps give me the energy and focus i just wish the caffeine would help relieve me from my aching head
hemavol is a solid pump product. not sure i should be taking it though because it also might be contributing to my pounding headache. i'm obviously no doctor and can't be sure that's hurting me any but i wonder if i am better off not... i take ibuprofen on a daily basis as well... and i'm not sure if my supplements counteract the effects of the anti inflammatory properties.
i still manage to get good workouts in despite having these damn headaches.
i believe that's what is going on. hopefully soon when i am in a better financial situation i can get my health insurance back and get this diagnosed.
sorry for the lack of attention towards my log. real life issues that need my full attention today.
I'm still working out regularly despite my real life issues that i won't go into full detail on the forum. I will say is it is health.
Thanks to Iforce for allowing me to use their products conquer and hemavol but because of my current (hopefully temporary) health conditions i have been advised to stop using them. THERE IS NOTHING WRONG with the products themselves... they're great products and will always recommend them to people.
If and when i get back to using pre-workout supplements i will fulfill my obligation and continue where i left off with my log. Thank you
We are all wishing you the best, and are forever here for you.
iForce Nutrition Representative
iTrain. iCompete. iDominate…iForce!