BioCor and Double S Team up

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  1. Quote Originally Posted by BioCor View Post
    Keep it up double s! Sorry I haven't been around much. We are getting ready to launch a new product and its been a bit hectic.
    Thx. Can you share what's in the pipeline?


  2. Moring All,
    Short week, M-W then off to the Berskhires for a few days of R&R.
    Decided to pop a thermo and spooned down a scoop of Agm and Citmal
    20 minutes HIT, 4mph then 5/6 mph, 2 degree incline
    Quick biceps,
    Used my rubber bands today
    4 sets of biceps curls 20 reps
    4 sets of hammers
    2 sets wrist curls, straight bar, palms facing the floor
    Nice pump all around, BF continues to drop nicely, aside from the beer and ice cream last night (not together of course) but I have learned that I eat soo clean that the simple sugars I take in occasionally from things like Ice Cream, fill me out nicely.
    As an aside, shoulder is nicely tweaked from the chest workout…guess I’ll have to train legs more this week.

    Take it light!
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  3. Quote Originally Posted by double s View Post
    Thx. Can you share what's in the pipeline?
    Not yet
    BioCor Nutrition - Please check our line by clicking on the product below.
    Agmatine- Cor CLA Caps- Citrulline Malate - Green Tea Caps- Cissus- Creatine Mono - DivaMax

  4. Quote Originally Posted by BioCor View Post
    Not yet
    No problem. Can't wait to see and perhaps test for you. Again very pleased thus far

  5. En fuego yesterday.

    Daughter had swin class so again when in Rome, use the YMCA gym.

    Decided to make a concoction of BCAA, Agm and Citmal. Slammed 1/2 prior to lifting then sipped the rest

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    Back

    Lat pulldowns, wide grip to front - 110, 120, 140, 150
    V bar pull downs - 110, 120, 140, 160
    Lat Rows DB - 50, 55, 60, 55
    Cable rows, small straight bar, pulling to sternum - 110, 120, 130, 130

    Abs

    Let me say back felt very pumped and kind of snug, liked the new blend I created......

    Off today,definitely need it!

    Just watched Anger management...had to share another hottie.
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  6. Happy 3rd everyone

    Short and sweet this morning

    PWO with a shot of AGM and CitMal

    15 minutes HIT Treadmill

    Supersetting Tri's and Quads

    Tri's
    Incline bench close grip - 45, 55, 65, 75
    Supersetted with Leg Extensions 35 lbs for 30-40 reps (5 sets)

    35 lb DB plate - behind the head extensions 4 sets

    Will be offline for the next few days on vacation. Body definitely needs some R&D. Thanks for reading and Happy 4th


    www.mindandmuscle.com - home of Liquid Labs, Mind & Muscle, IForce, ALRI & Hi-Tech

  7. Quote Originally Posted by double s View Post
    Happy 3rd everyone

    Short and sweet this morning

    PWO with a shot of AGM and CitMal

    15 minutes HIT Treadmill

    Supersetting Tri's and Quads

    Tri's
    Incline bench close grip - 45, 55, 65, 75
    Supersetted with Leg Extensions 35 lbs for 30-40 reps (5 sets)

    35 lb DB plate - behind the head extensions 4 sets

    Will be offline for the next few days on vacation. Body definitely needs some R&D. Thanks for reading and Happy 4th

    YouTube Link: http://www.youtube.com/watch?v=isk6cYwrXAU
    Right back at you..rained out our fireworks for tonight though that sucks.

  8. Quote Originally Posted by chefbo View Post
    Right back at you..rained out our fireworks for tonight though that sucks.
    Thx for reading. I am jealous as you seem to have a lot more interaction on your thread then I do in mine
    www.mindandmuscle.com - home of Liquid Labs, Mind & Muscle, IForce, ALRI & Hi-Tech

  9. enjoy the vacation!!!!
    WELL DONE IS BETTER THAN WELL SAID

  10. Quote Originally Posted by double s View Post
    Thx for reading. I am jealous as you seem to have a lot more interaction on your thread then I do in mine
    I think that sometimes when I see someone else's. hell if someone wants to read it that's fine if not that's cool too. I am doing for the company that sponsored me and if not I am doing for me. if someone gets something from it then my job is done, and if I get something to learn from experienced lifters then I am all the better for it. You got experience dude I listen to what guys like you have to say about training. and I am better for it! happy a great 4th and thank a veteran! this is a double posting so disregard the earlier one.

  11. Then lets change that!! @thebigt @R1balla @EasyEJL


    Happy 4th!!!
    BioCor Nutrition - Please check our line by clicking on the product below.
    Agmatine- Cor CLA Caps- Citrulline Malate - Green Tea Caps- Cissus- Creatine Mono - DivaMax

  12. sorry man, just hard to keep up with all the threads plus offer advice in other sections

  13. Thx guys. I am just bustin ur u know what's. I know u guys are reading from afar and appreciate it. You definitely have my vote as a great company and I generally don't give a truly glowing reference.
    www.mindandmuscle.com - home of Liquid Labs, Mind & Muscle, IForce, ALRI & Hi-Tech

  14. Quote Originally Posted by double s View Post
    Thx guys. I am just bustin ur u know what's. I know u guys are reading from afar and appreciate it. You definitely have my vote as a great company and I generally don't give a truly glowing reference.

    Thanks double s! We really appreciate that! Its tough starting out and getting a loyal following! We are bringing out something new soon so we've been busy with that recently!
    BioCor Nutrition - Please check our line by clicking on the product below.
    Agmatine- Cor CLA Caps- Citrulline Malate - Green Tea Caps- Cissus- Creatine Mono - DivaMax

  15. Quote Originally Posted by BioCor View Post
    Thanks double s! We really appreciate that! Its tough starting out and getting a loyal following! We are bringing out something new soon so we've been busy with that recently!
    Speaking of, would love to have you on on my podcast. If you are interested we can pm/talk off line
    www.mindandmuscle.com - home of Liquid Labs, Mind & Muscle, IForce, ALRI & Hi-Tech

  16. When things calm down, absolutely!
    BioCor Nutrition - Please check our line by clicking on the product below.
    Agmatine- Cor CLA Caps- Citrulline Malate - Green Tea Caps- Cissus- Creatine Mono - DivaMax

  17. everyone at BioCor have a great fourth don't work enjoy family and friends and celebrate why we get to do what we do!

  18. Quote Originally Posted by chefbo View Post
    everyone at BioCor have a great fourth don't work enjoy family and friends and celebrate why we get to do what we do!
    You too!

  19. After 2 1/2 days of Sun, outdoor/indoor pools and mild gluttony/drinking, back in the saddle today although somewhat hard. You eat VERY good for weeks and it takes 2 days to totatally pollute the system, not complaining at all but I am sure you all know what this is about.

    Agm/Citmal and coffee......can't get out of my own funk today so going super light for reps

    Chest (embarrassed to put weights)

    5 sets decline 20-25 reps
    5 sets flat bench 18-20 reps

    Workout shake....Enjoy your Sat!
    www.mindandmuscle.com - home of Liquid Labs, Mind & Muscle, IForce, ALRI & Hi-Tech

  20. Quote Originally Posted by double s View Post
    After 2 1/2 days of Sun, outdoor/indoor pools and mild gluttony/drinking, back in the saddle today although somewhat hard. You eat VERY good for weeks and it takes 2 days to totatally pollute the system, not complaining at all but I am sure you all know what this is about.

    Agm/Citmal and coffee......can't get out of my own funk today so going super light for reps

    Chest (embarrassed to put weights)

    5 sets decline 20-25 reps
    5 sets flat bench 18-20 reps

    Workout shake....Enjoy your Sat!
    I had a day like that yesterday.went in to do chest and did flat then incline then left lol was so tired from the 4th and work all week.

  21. i did family bbq yesterday...got up today planning to mow grass, it was raining so i went back to bed...
    WELL DONE IS BETTER THAN WELL SAID

  22. Ahh Sunday, while everyone stays asleep, Daddy is weightlifting...

    Still shaking the 4th rust so high rep shoulder workout

    PWO with CitMal...took AGM before bed, trying something new.

    25 mins on treadmill

    Straightbar Shoulder presses - 6 sets 15-25 reps, always making sure I lower the bar no more than my nose and elbows parallel to the ground

    Straight bar shrugs 5 sets 15-20 reps

    15 more mins Cardio 3.5 mph

    Be well
    www.mindandmuscle.com - home of Liquid Labs, Mind & Muscle, IForce, ALRI & Hi-Tech

  23. Are you having an increase in acne?

  24. Quote Originally Posted by R1balla View Post
    Are you having an increase in acne?
    No, continuing to take the Divamax 3x a day but can't quite say I feel much of a difference.

    Today short brisk workout

    30 mins treadmill, 2 degrees, 4.1 mph

    Bi's

    Straight bar curls, elbows slightly tucked behind my back

    45, 55, 55,65 - really forcing the biceps and forearms

    Curl bar wide grip 45, 65, 75, 75

    Have a great Monday

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    www.mindandmuscle.com - home of Liquid Labs, Mind & Muscle, IForce, ALRI & Hi-Tech

  25. Quote Originally Posted by double s View Post

    No, continuing to take the Divamax 3x a day but can't quite say I feel much of a difference.

    Today short brisk workout

    30 mins treadmill, 2 degrees, 4.1 mph

    Bi's

    Straight bar curls, elbows slightly tucked behind my back

    45, 55, 55,65 - really forcing the biceps and forearms

    Curl bar wide grip 45, 65, 75, 75

    Have a great Monday

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=84 461"/>
    Well my acne has increased this past week. I started when all the logs started.

  26. Quote Originally Posted by double s View Post
    No, continuing to take the Divamax 3x a day but can't quite say I feel much of a difference.

    Today short brisk workout

    30 mins treadmill, 2 degrees, 4.1 mph

    Bi's

    Straight bar curls, elbows slightly tucked behind my back

    45, 55, 55,65 - really forcing the biceps and forearms

    Curl bar wide grip 45, 65, 75, 75

    Have a great Monday

    Name:  sofia.jpg
Views: 42
Size:  5.6 KB
    looks like you are coming up on 3 weeks, hopefully you will be seeing effects soon....nice looking chick, btw!!!
    WELL DONE IS BETTER THAN WELL SAID

  27. Quote Originally Posted by thebigt View Post
    looks like you are coming up on 3 weeks, hopefully you will be seeing effects soon....nice looking chick, btw!!!
    Sofia Vergara...

    Aside from the Divamax I am very pleased with the both the Agm ans Citmal (aside from the taste). Love it soo much just did a quick workout with the wife

    To follow up on bi's

    Did 3 sets of forearm curls, straight bar

    Tris

    Skullcruchers 4 sets 65 lbs 12-15 reps
    Tricep pushdowns with 3 rubber band cords
    3 sets of behind the head extensions with 35 lb plate

    Do you use the CLA? I am on the fence with trying it...seems it comes and goes every few years and with dieting.......hmmm
    www.mindandmuscle.com - home of Liquid Labs, Mind & Muscle, IForce, ALRI & Hi-Tech

  28. Quote Originally Posted by double s View Post
    Sofia Vergara...

    Aside from the Divamax I am very pleased with the both the Agm ans Citmal (aside from the taste). Love it soo much just did a quick workout with the wife

    To follow up on bi's

    Did 3 sets of forearm curls, straight bar

    Tris

    Skullcruchers 4 sets 65 lbs 12-15 reps
    Tricep pushdowns with 3 rubber band cords
    3 sets of behind the head extensions with 35 lb plate

    Do you use the CLA? I am on the fence with trying it...seems it comes and goes every few years and with dieting.......hmmm
    not using cla now, i am going to try the entire biocor lineup soon if budget permits. at my age i am more interested in the cissus, that is one biocor product i am for certain going to be using soon!!!
    WELL DONE IS BETTER THAN WELL SAID

  29. Quote Originally Posted by thebigt View Post

    not using cla now, i am going to try the entire biocor lineup soon if budget permits. at my age i am more interested in the cissus, that is one biocor product i am for certain going to be using soon!!!
    Cissus for joints or something else?
    www.mindandmuscle.com - home of Liquid Labs, Mind & Muscle, IForce, ALRI & Hi-Tech

  30. Quote Originally Posted by double s View Post
    Cissus for joints or something else?
    mostly for the joints...cissus is one of those compounds that doesn't get a lot of hype, but i bet many cycle it or even use as a staple!!!


    start a thread in supplement section and ask how many are using cissus...i bet you would get a huge response!!!
    WELL DONE IS BETTER THAN WELL SAID
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