Stop stimul8-ing my jimmies

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    Quote Originally Posted by Montego1 View Post

    Try less water as well.
    Oh ya, I was gonna cut it to 3-4 ounces. The less solvent the better imo

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    Quote Originally Posted by StephenGarcia View Post

    Oh ya, I was gonna cut it to 3-4 ounces. The less solvent the better imo
    Yessir
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    Lesson 1, shake the tub. Got it.
    •   
       

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    Quote Originally Posted by iparatroop View Post
    Lesson 1, shake the tub. Got it.
    Most definitely
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    Chesticle time
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    Some awesomeness to report. I got stronger THROUGH my workout.

    So there's a little u turn overpass that leads me to my gym (its a hard right after you come out of it) I drank the Stimul8 in 4 ounces of water right as I was getting into the lane to make the u.

    Incline db
    90 x12 (felt way harder than it should have. Waiting...)
    105 x6 (alright now I'm kinda pissed off) + 70 x6
    Said FTBS still waiting...
    105 x6 again and 70 x6
    Forreal this time (Stimul8 kicked in)
    105 x10 + 70 x6

    SHAZZAM!!!!!

    Incline Hammer Strength
    1 plate x12
    What's rest?
    2 plates x12
    Again ^
    3 plates x5 (didn't get 8 so I had to make up with volume) + 2 plates x7 + 1 plate x12

    Sweating pretty good

    Cable crossovers
    I did like 7 sets of these. I lost count honestly, the drive was that good.

    Decline Hammerstrength (slowing down but that's cuz all that non rest caught up to me)

    Went up to 3 plates and a quarter. Typically 12 12 12 8 layout I do

    Incline smith for some added pumpage
    1 plate for 3 sets of 10

    Damn felt good.
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    Yeah buddy
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    Someone asked what I was on cuz my rests were so short and my weights...well a little on the heavy side
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    Quote Originally Posted by StephenGarcia View Post
    Someone asked what I was on cuz my rests were so short and my weights...well a little on the heavy side
    Tigers Blood
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    Quote Originally Posted by Montego1 View Post

    Tigers Blood
    That's a good snow cone
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    Time for a impromptu workout. Gym is closed and gas is too low to drive to the Golds that's open 24/7 (20-25 minutes on toll road)
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    Just got 100 pull ups/chin ups. Now it's time to go to the apt "gym" for some lat pulls and high volume db rows
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    K 6 sets lat pulls
    4 underhanded 2 wide

    6 sets rows with 50 lbs

    3 sets standing high rows (foot on seat of lat pulldown)

    Now I'm on the elliptical for 20-25 minutes
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    Quote Originally Posted by StephenGarcia View Post
    Just got 100 pull ups/chin ups.
    sweeet
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    k so took a little break, joints were getting progressively more and more agitated to the point where I could pop my elbow and knees repeatedly.

    and today I woke super early (dog wouldnt stfu), had to go to a dentist appointment, then my moms car had a screw in the tire so I spent like 2 hours at discount tire before I even had a meal for the day.

    (I promise this is going somewhere this isnt me just whining)

    so I was exhausted, mentally and physically. but for the save of the log I decided to go to the gym anything. 1 heaping scoop plus 1/3 of a scoop in like 4 ounces water. mixed with a straw and drank it (just got my teeth cleaned remember)

    ANYWAY

    I got to the gym and I was feeling meh

    incline db
    90 x15
    everything else in between was taken so jumped to
    110 x6
    still was exhausted

    so I go to the rack and set up some rack presses
    SHAZAM
    got hit with all this energy
    I had never done rack presses before and I was just worried that my strength was going down so I incorporated some powerlifting methods AND I felt thats a portion of my chest I could bring up to get a nice full look
    135x12
    225x10
    275x4 wtf felt weird, didnt wanna f myself up
    225x8x8
    135x10

    felt good bros

    then I went to go hit my Incline Hammerstrength but of course some guy is doing marathon sets on it so YOLO (jk)

    incline barbell
    135x12
    185x6
    135x12x12x13 (one extra for no real reason)

    Cable Flyes
    5 sets of 16

    I am writing this 5 hours later and this is probably the best run of it yet. still a little tired mentally but I could go for a run and be just fine. I like that, sometimes its fun to walk or job when you are brainfried so I might just do that to relax.
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    Quote Originally Posted by StephenGarcia View Post
    kthis is probably the best run of it yet. still a little tired mentally but I could go for a run and be just fine. I like that, sometimes its fun to walk or job when you are brainfried so I might just do that to relax.
    join me in some late night cardio?
    did some midnight cardio last night, loved it! (and I am NOT a cardio fan, at all)
    quick shower after and some G8 combined with BCAA+SAA =BOOM! fell right off, slept soundly
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    I got this brand new baby that steals sleep from me. Sounds like stimul8 is a lifesaver. Doing good things in here. Can't wait to get my hands on this stuff.
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    Quote Originally Posted by snagencyV2.0 View Post
    join me in some late night cardio?
    did some midnight cardio last night, loved it! (and I am NOT a cardio fan, at all)
    quick shower after and some G8 combined with BCAA+SAA =BOOM! fell right off, slept soundly
    Ya me neither but there's something about running at night it's relaxing, not as forced
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    Quote Originally Posted by iparatroop View Post
    I got this brand new baby that steals sleep from me. Sounds like stimul8 is a lifesaver. Doing good things in here. Can't wait to get my hands on this stuff.
    Hey man congrats I didn't even know!

    But yeah it's pretty good and good tasting especially at the 4 ounce area. And I figured going when I absolutely just wanted to close my eyes and sleep (I took was in a half snooze half awake state of mind at the tire shop) would really show what this baby can do.

    I basically gave my body to science haha
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    Quote Originally Posted by iparatroop View Post
    I got this brand new baby that steals sleep from me. Sounds like stimul8 is a lifesaver. Doing good things in here. Can't wait to get my hands on this stuff.
    We both have the same ' problem'

    how is yours doing?
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    Quote Originally Posted by edje007 View Post

    We both have the same ' problem'

    how is yours doing?
    Hey, para, didn't know you have a newborn also. Congratulations brother.
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    Ok I'm officaly ancy to get my hands on Stimul8. Ants in my pants!
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    Quote Originally Posted by edje007 View Post

    We both have the same ' problem'

    how is yours doing?
    Man I think it's crazy how Im not so far from now I'm going to be having kids myself. I don't wanna grow up
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    Quote Originally Posted by StephenGarcia View Post
    I don't wanna grow up
    watching you from afar, you seem to be on the right track here then..



    still lqtm every time this thread bumped, and see the title..
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    Quote Originally Posted by StephenGarcia View Post

    Hey man congrats I didn't even know!

    But yeah it's pretty good and good tasting especially at the 4 ounce area. And I figured going when I absolutely just wanted to close my eyes and sleep (I took was in a half snooze half awake state of mind at the tire shop) would really show what this baby can do.

    I basically gave my body to science haha
    Thanks broheim. I like to keep most PWO drinks down in the 4oz range anyway. I train fasted in the mornings so I don't want the belly all full of jiggly stuff. Just my preference.
    Quote Originally Posted by edje007 View Post

    We both have the same ' problem'

    how is yours doing?
    Seems we do buddy. Mine is doing well. Tries to find the nipple even if one isn't nearby. What a life, eat, shlt, sleep, repeat.
    Quote Originally Posted by kenpoengineer View Post

    Hey, para, didn't know you have a newborn also. Congratulations brother.
    Yep yep and thanks holmes.
    Quote Originally Posted by Montego1 View Post
    Ok I'm officaly ancy to get my hands in my pants!
    Unfortunately this cannot be unread.
    Quote Originally Posted by StephenGarcia View Post

    Man I think it's crazy how Im not so far from now I'm going to be having kids myself. I don't wanna grow up
    It's a game of inches bro, literally.
    Quote Originally Posted by snagencyV2.0 View Post
    watching you from afar, you seem to be on the right track here then..



    still lqtm every time this thread bumped, and see the title..
    I laugh aloud. There's no quietly about it for me. Funny stuff.
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    Quote Originally Posted by iparatroop View Post
    Thanks broheim. I like to keep most PWO drinks down in the 4oz range anyway. I train fasted in the mornings so I don't want the belly all full of jiggly stuff. Just my preference.
    Ya my best friend joke around that we put 10 scoops of pre and add 5 eye stoppers worth of water lol. I hate that slosh, especially when laying back for bench!

    Quote Originally Posted by iparatroop View Post
    It's a game of inches bro, literally.
    Sounds like the talk my girl gave to me. :P

    Quote Originally Posted by iparatroop View Post
    I laugh aloud. There's no quietly about it for me. Funny stuff.
    Gotta make it stand out!
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    Quote Originally Posted by snagencyV2.0 View Post
    watching you from afar, you seem to be on the right track here then..



    still lqtm every time this thread bumped, and see the title..
    I miss my feety pajamas and sugary cereal

    And it either scares people away or tingles their interests lmao
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    Quote Originally Posted by StephenGarcia View Post
    I miss my feety pajamas and sugary cereal
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    Quote Originally Posted by snagencyV2.0 View Post
    lol what the hell
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    Just got home from trying a new gym.

    Has the atmosphere and equipment of a Metroflex, yet with a/c and 24/7 key access.

    Again, pretty tired took 1 heaping scoop and a 1/3 (I guess I'm more stim tolerant than I thought) and went to work.

    I wanted to hit some chest again since yesterday's incline db was a flop.

    Flat barbell
    Bar x who cares
    135 x16
    225x12x12
    275x4 no thanks Jeff
    225x8

    And off to back
    Neutral grip lat pulls ss with underhand
    4 sets
    100x12 ss 100x10
    130x10 ss 100x10
    160x6 ss 160x6
    160x6 ss 130x8

    Got two of that single handles on the lat pulls
    70x16
    100x12x12x12

    Finishes off taken one handle off, leaving 40 lbs on and getting 12 each

    This new gym is leg based as it should be but to my disappointment there was no adjustable rack. So rack deads were pretty weird
    135 x12
    225 x12
    315 x6 since I had to start so low these ended up like sl deads so I scrapped the set
    225 x10

    Meh

    Tried the variation of low row they had and it was weird
    2 sets of 1 pps and I couldn't raise the seat high enough to get a good contraction so I was kinda pissed off lol.

    Not as glorious as yesterday but still sweating like a pig wrapped in Saran Wrap. The gym was like 80-85 degrees but being from Texas that's not really "hot" so Stimul8 definitely got the heart rate up.
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