Stop stimul8-ing my jimmies

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    Time for a impromptu workout. Gym is closed and gas is too low to drive to the Golds that's open 24/7 (20-25 minutes on toll road)

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    Just got 100 pull ups/chin ups. Now it's time to go to the apt "gym" for some lat pulls and high volume db rows
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    K 6 sets lat pulls
    4 underhanded 2 wide

    6 sets rows with 50 lbs

    3 sets standing high rows (foot on seat of lat pulldown)

    Now I'm on the elliptical for 20-25 minutes
    •   
       

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    Quote Originally Posted by StephenGarcia View Post
    Just got 100 pull ups/chin ups.
    sweeet
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    k so took a little break, joints were getting progressively more and more agitated to the point where I could pop my elbow and knees repeatedly.

    and today I woke super early (dog wouldnt stfu), had to go to a dentist appointment, then my moms car had a screw in the tire so I spent like 2 hours at discount tire before I even had a meal for the day.

    (I promise this is going somewhere this isnt me just whining)

    so I was exhausted, mentally and physically. but for the save of the log I decided to go to the gym anything. 1 heaping scoop plus 1/3 of a scoop in like 4 ounces water. mixed with a straw and drank it (just got my teeth cleaned remember)

    ANYWAY

    I got to the gym and I was feeling meh

    incline db
    90 x15
    everything else in between was taken so jumped to
    110 x6
    still was exhausted

    so I go to the rack and set up some rack presses
    SHAZAM
    got hit with all this energy
    I had never done rack presses before and I was just worried that my strength was going down so I incorporated some powerlifting methods AND I felt thats a portion of my chest I could bring up to get a nice full look
    135x12
    225x10
    275x4 wtf felt weird, didnt wanna f myself up
    225x8x8
    135x10

    felt good bros

    then I went to go hit my Incline Hammerstrength but of course some guy is doing marathon sets on it so YOLO (jk)

    incline barbell
    135x12
    185x6
    135x12x12x13 (one extra for no real reason)

    Cable Flyes
    5 sets of 16

    I am writing this 5 hours later and this is probably the best run of it yet. still a little tired mentally but I could go for a run and be just fine. I like that, sometimes its fun to walk or job when you are brainfried so I might just do that to relax.
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    Quote Originally Posted by StephenGarcia View Post
    kthis is probably the best run of it yet. still a little tired mentally but I could go for a run and be just fine. I like that, sometimes its fun to walk or job when you are brainfried so I might just do that to relax.
    join me in some late night cardio?
    did some midnight cardio last night, loved it! (and I am NOT a cardio fan, at all)
    quick shower after and some G8 combined with BCAA+SAA =BOOM! fell right off, slept soundly
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    I got this brand new baby that steals sleep from me. Sounds like stimul8 is a lifesaver. Doing good things in here. Can't wait to get my hands on this stuff.
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    Quote Originally Posted by snagencyV2.0 View Post
    join me in some late night cardio?
    did some midnight cardio last night, loved it! (and I am NOT a cardio fan, at all)
    quick shower after and some G8 combined with BCAA+SAA =BOOM! fell right off, slept soundly
    Ya me neither but there's something about running at night it's relaxing, not as forced
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    Quote Originally Posted by iparatroop View Post
    I got this brand new baby that steals sleep from me. Sounds like stimul8 is a lifesaver. Doing good things in here. Can't wait to get my hands on this stuff.
    Hey man congrats I didn't even know!

    But yeah it's pretty good and good tasting especially at the 4 ounce area. And I figured going when I absolutely just wanted to close my eyes and sleep (I took was in a half snooze half awake state of mind at the tire shop) would really show what this baby can do.

    I basically gave my body to science haha
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    Quote Originally Posted by iparatroop View Post
    I got this brand new baby that steals sleep from me. Sounds like stimul8 is a lifesaver. Doing good things in here. Can't wait to get my hands on this stuff.
    We both have the same ' problem'

    how is yours doing?
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    Quote Originally Posted by edje007 View Post

    We both have the same ' problem'

    how is yours doing?
    Hey, para, didn't know you have a newborn also. Congratulations brother.
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    Ok I'm officaly ancy to get my hands on Stimul8. Ants in my pants!
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    Quote Originally Posted by edje007 View Post

    We both have the same ' problem'

    how is yours doing?
    Man I think it's crazy how Im not so far from now I'm going to be having kids myself. I don't wanna grow up
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    Quote Originally Posted by StephenGarcia View Post
    I don't wanna grow up
    watching you from afar, you seem to be on the right track here then..



    still lqtm every time this thread bumped, and see the title..
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    Quote Originally Posted by StephenGarcia View Post

    Hey man congrats I didn't even know!

    But yeah it's pretty good and good tasting especially at the 4 ounce area. And I figured going when I absolutely just wanted to close my eyes and sleep (I took was in a half snooze half awake state of mind at the tire shop) would really show what this baby can do.

    I basically gave my body to science haha
    Thanks broheim. I like to keep most PWO drinks down in the 4oz range anyway. I train fasted in the mornings so I don't want the belly all full of jiggly stuff. Just my preference.
    Quote Originally Posted by edje007 View Post

    We both have the same ' problem'

    how is yours doing?
    Seems we do buddy. Mine is doing well. Tries to find the nipple even if one isn't nearby. What a life, eat, shlt, sleep, repeat.
    Quote Originally Posted by kenpoengineer View Post

    Hey, para, didn't know you have a newborn also. Congratulations brother.
    Yep yep and thanks holmes.
    Quote Originally Posted by Montego1 View Post
    Ok I'm officaly ancy to get my hands in my pants!
    Unfortunately this cannot be unread.
    Quote Originally Posted by StephenGarcia View Post

    Man I think it's crazy how Im not so far from now I'm going to be having kids myself. I don't wanna grow up
    It's a game of inches bro, literally.
    Quote Originally Posted by snagencyV2.0 View Post
    watching you from afar, you seem to be on the right track here then..



    still lqtm every time this thread bumped, and see the title..
    I laugh aloud. There's no quietly about it for me. Funny stuff.
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    Quote Originally Posted by iparatroop View Post
    Thanks broheim. I like to keep most PWO drinks down in the 4oz range anyway. I train fasted in the mornings so I don't want the belly all full of jiggly stuff. Just my preference.
    Ya my best friend joke around that we put 10 scoops of pre and add 5 eye stoppers worth of water lol. I hate that slosh, especially when laying back for bench!

    Quote Originally Posted by iparatroop View Post
    It's a game of inches bro, literally.
    Sounds like the talk my girl gave to me. :P

    Quote Originally Posted by iparatroop View Post
    I laugh aloud. There's no quietly about it for me. Funny stuff.
    Gotta make it stand out!
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    Quote Originally Posted by snagencyV2.0 View Post
    watching you from afar, you seem to be on the right track here then..



    still lqtm every time this thread bumped, and see the title..
    I miss my feety pajamas and sugary cereal

    And it either scares people away or tingles their interests lmao
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    Quote Originally Posted by StephenGarcia View Post
    I miss my feety pajamas and sugary cereal
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    Quote Originally Posted by snagencyV2.0 View Post
    lol what the hell
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    Just got home from trying a new gym.

    Has the atmosphere and equipment of a Metroflex, yet with a/c and 24/7 key access.

    Again, pretty tired took 1 heaping scoop and a 1/3 (I guess I'm more stim tolerant than I thought) and went to work.

    I wanted to hit some chest again since yesterday's incline db was a flop.

    Flat barbell
    Bar x who cares
    135 x16
    225x12x12
    275x4 no thanks Jeff
    225x8

    And off to back
    Neutral grip lat pulls ss with underhand
    4 sets
    100x12 ss 100x10
    130x10 ss 100x10
    160x6 ss 160x6
    160x6 ss 130x8

    Got two of that single handles on the lat pulls
    70x16
    100x12x12x12

    Finishes off taken one handle off, leaving 40 lbs on and getting 12 each

    This new gym is leg based as it should be but to my disappointment there was no adjustable rack. So rack deads were pretty weird
    135 x12
    225 x12
    315 x6 since I had to start so low these ended up like sl deads so I scrapped the set
    225 x10

    Meh

    Tried the variation of low row they had and it was weird
    2 sets of 1 pps and I couldn't raise the seat high enough to get a good contraction so I was kinda pissed off lol.

    Not as glorious as yesterday but still sweating like a pig wrapped in Saran Wrap. The gym was like 80-85 degrees but being from Texas that's not really "hot" so Stimul8 definitely got the heart rate up.
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    pig wrapped in saran wrap eh? nice visual
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    Quote Originally Posted by snagencyV2.0 View Post
    pig wrapped in saran wrap eh? nice visual
    That's what I'm here for
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    K so 1 heaping and a third again seems to be the gold mine for me.

    My buddy didn't know that I was testing it so when I went to the restroom he got a scoop. He just gave me some px black so I couldn't really get mad lol I just made him tell me how it made him feel.

    I was doing arms and he hit back

    Again a nice uprise of energy that kept me going. I felt so good that I did a lot of chain work. Chain dips, chain chin ups, chain barbell curls. The energy was explosive and so was my workout. I had never worked with chains before but it was a nice treat.

    hammer curls ss seated tricep press down
    4 sets 12 each

    Chain dips ss chain chin ups

    Chain bb curls ss tricep extensions

    Couple sets of leg raises and that's it

    My friends thoughts - he tried drinking it at my apt (we still had to go get someone else and then he wanted to pick up a smoothie) so I like slapped his hand down so he wouldn't explode.

    So we get to the gym and he drinks his shizz

    15 minutes in he is chugging water like a camel

    25 minutes (he had gym pants on) he is sitting there pouring

    35 he asks what's in it and I just shrug lol

    40 he told me he felt like he mixed Jack3d and Craze

    50 he was out of it, just stim buzzed lol

    I think he liked it
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    Ha! Awesome awesome. Chain work is the t!tts! Glad your buddy enjoyed it. You missed a golden opportunity to mess with him though
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    Quote Originally Posted by Montego1 View Post
    Ha! Awesome awesome. Chain work is the t!tts! Glad your buddy enjoyed it. You missed a golden opportunity to mess with him though
    He was driving and he normally is a hazard to my health when he is behind the wheel. Maybe when this comes out and I'm driving (just go extra slow all the way there) haha
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    Quote Originally Posted by StephenGarcia View Post
    35 he asks what's in it and I just shrug lol



    50 he was out of it, just stim buzzed lol

    I think he liked it
    At 35 minutes, some guys would panic at your shrug lol

    Gotta love the 50 minute mark!
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    Great stuff man, not sure how I missed this but just read through the whole thing.
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    Hahaha stuff sounds intense bro!
    E-Pharm Rep... PM me with any questions or concerns
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    Quote Originally Posted by StephenGarcia View Post
    he normally is a hazard to my health when he is behind the wheel.
    so you're saying he's like the majority of ppl out there on the road eh?
    scary stuff, out there
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    Now these are terms I can easily understand...

    "Chugging water like a camel"
    "Wearing gym pants so he was pouring"

    I've never tried craze, but if he felt like he had mixed two PWOs that a lot of people swear by, I think we have success here.
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    Quote Originally Posted by iparatroop View Post
    Now these are terms I can easily understand...

    "Chugging water like a camel"
    "Wearing gym pants so he was pouring"

    I've never tried craze, but if he felt like he had mixed two PWOs that a lot of people swear by, I think we have success here.
    Sounds good to me....stimul8 is going places
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    Quote Originally Posted by wasme View Post

    At 35 minutes, some guys would panic at your shrug lol

    Gotta love the 50 minute mark!
    Lol I had my own buzz going I didn't wanna talk haha

    Quote Originally Posted by MrKleen73 View Post
    Great stuff man, not sure how I missed this but just read through the whole thing.
    All good brother

    Quote Originally Posted by 3clipseGT View Post
    Hahaha stuff sounds intense bro!
    Hey there you are, I was actually wondering where you were yesterday lol

    Quote Originally Posted by snagencyV2.0 View Post
    so you're saying he's like the majority of ppl out there on the road eh?
    scary stuff, out there
    No like he purposefully tries to piss people off while driving

    Quote Originally Posted by iparatroop View Post
    Now these are terms I can easily understand...

    "Chugging water like a camel"
    "Wearing gym pants so he was pouring"

    I've never tried craze, but if he felt like he had mixed two PWOs that a lot of people swear by, I think we have success here.
    I tried craze a couple times, it's not a feeling I enjoy. And ethamphetamines were found in a batch of their product recently.

    Quote Originally Posted by edje007 View Post

    Sounds good to me....stimul8 is going places
    Now about this profile...
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    Quote Originally Posted by StephenGarcia View Post
    Now about this profile...



    and what the hell are ethamphetamines?
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    Quote Originally Posted by snagencyV2.0 View Post


    and what the hell are ethamphetamines?
    ethyl-1-phenyl-2-butylamine, N,alpha-diethylbenzeneethanamine
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    Guess I forgot Saturday huh


    Well I'm lifting now and I just benched 345 in one of my first times bb benching in almost a couple months
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    Quote Originally Posted by StephenGarcia View Post
    Guess I forgot Saturday huh


    Well I'm lifting now and I just benched 345 in one of my first times bb benching in almost a couple months
    ....boom
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    K Saturday was shoulders

    Seated BB Shoulder press
    4 sets
    135 x12
    155 x8
    185 x6
    135 x12

    Side laterals
    6 sets of 16

    Front raises
    4 sets of 12

    Reverse Pec Dec
    4 sets 12

    Smith shrugs one arm at a time
    (Stand sideways to the bar)
    1 pps 4 sets of 12 each side

    Felt good to get some barbell work in
  38. Professional Member
    TheSaiyan's Avatar
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    Today my friend showed me this bench challenge at a gym and I figured I'd sign up. It's this Friday so I have 3 training sessions planned to get back into the groove

    I haven't bb benched in forever. And if I do it's just light weight medium volume since I start incline mostly now.

    Flat bb
    Warm up
    135 x boring
    225 x12
    275 x3
    295 x3
    315 x3
    345 x1 super easy
    365 x0 elbows went all wacky
    365 x0 eh
    225 x6x6x6 perfecting form after max exertion to solidify it

    Incline hammerstrength
    1 pps x16
    2 pps x16
    2 and a quarter x12
    "" x7 + 2 pps x7 + 1 pps x12

    I walked away to get water and when I came back some big dude was there easily 50 lbs more than me asked if I was done. When I said he can work in he said "nah I can't lift that" and walked away. I couldn't stop smirking

    Crossovers
    5 sets of 16
    With these I actually emulated bench form in keeping my shoulders retracted and everything.

    And that's it


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    I bring back a power lifting focus and I think I looked even bigger than normal. Funny
  39. Elite Member
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    Quote Originally Posted by StephenGarcia View Post
    Guess I forgot Saturday huh

    Well I'm lifting now and I just benched 345 in one of my first times bb benching in almost a couple months
    Boom...awesome
    Olympus labs Rep
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  40. Professional Member
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    Quote Originally Posted by edje007 View Post

    Boom...awesome
    Thanks man, I hope y'all don't mind but I'm going to save the last scoop for Friday for the competition
  

  
 

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