Reggie's Powering Through PCT with Purus Labs

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  1. Quote Originally Posted by Budman7811 View Post
    Sorry I am late but at least i showed up
    Welcome Budman, glad to have you bro!
    Life's a garden, dig it


  2. Day 15
    Trained chest today and stuck with a 5x5 routine for most lifts. Added flat bench back in the mix, although strength was down still was able to push some pretty good weight.

    Flat BB Bench
    135x10x2
    225x5
    275x5
    295x5
    305x5
    315x4 wasn't able to get the 5th one on my own, since I don't use I spotter I decided to rack it after 4.

    Incline BB Bench
    135x10x2
    155x5
    185x5
    225x5x3

    Decline BB Bench
    135x10
    225x5
    245x5
    275x5
    295x5
    315x5

    Cable Cross Ladders
    7x10 10 second rests between sets

    Starting to feel a little better, also added the AI today.
    Life's a garden, dig it
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  3. Quote Originally Posted by niners4reggie View Post
    Attachment 85435updated pic
    Was out of town from the 19th till yesterday. You're looking good bro!!
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  4. Quote Originally Posted by niners4reggie View Post
    Thanks Hyde definitely leaning towards going to the ER I think. Swelling is still the same. What really concerns me is that it wasn't nearly this big last night (that's what she said) it had started as a little lump that was a little painful got up this morning and it was a big knot along with the fever, body aches etc.

    As far as the Dpol goes. I really like the flavor hard to pinpoint for me what it reminds me of. That being said the major difference for me is that the pills gave me the ****s and the powder for some reason has me constipated. Could just be my diet possibly though, I don't know.
    Probably a little late as I'm still going through your log. I've noticed that adding a magnesium pill helps constipation. As far as the ****s, I haven't had that problem yet. Probably because most my fats come from cheese.
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  5. Quote Originally Posted by niners4reggie View Post
    Day 15
    Trained chest today and stuck with a 5x5 routine for most lifts. Added flat bench back in the mix, although strength was down still was able to push some pretty good weight.

    Flat BB Bench
    135x10x2
    225x5
    275x5
    295x5
    305x5
    315x4 wasn't able to get the 5th one on my own, since I don't use I spotter I decided to rack it after 4.

    Incline BB Bench
    135x10x2
    155x5
    185x5
    225x5x3

    Decline BB Bench
    135x10
    225x5
    245x5
    275x5
    295x5
    315x5

    Cable Cross Ladders
    7x10 10 second rests between sets

    Starting to feel a little better, also added the AI today.
    Annnddd... Amazing bench numbers. Ok, continue on. I'm done stalking your log now.
    FINAFLEX REP
    Visit our website at FINAFLEX.com

    @RegisterJr on Twitter and Instagram.
    •   
       


  6. Quote Originally Posted by RegisterJr View Post
    Annnddd... Amazing bench numbers. Ok, continue on. I'm done stalking your log now.
    Haha thanks bro! You know now that I think about it I've been eating more cheese than normal over the last week or so. That is probably the reason behind the failure to drop deuces!.
    Life's a garden, dig it

  7. ^^^^^ I don't know why but that just cracked me up. Cheese can definitely cause that!
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  8. How you feeling?
    Head Purus Labs Rep
    www.Puruslabs.net

  9. Quote Originally Posted by Grambo View Post
    How you feeling?
    Aside from a nagging low grade fever, I've been feeling pretty good.
    Life's a garden, dig it

  10. Quote Originally Posted by niners4reggie View Post

    Haha thanks bro! You know now that I think about it I've been eating more cheese than normal over the last week or so. That is probably the reason behind the failure to drop deuces!.
    Quote Originally Posted by Grambo View Post
    ^^^^^ I don't know why but that just cracked me up. Cheese can definitely cause that!
    After the pizza eating contest I did at the beginning of this month, I didn't empty out for like 3 days. It was bad.

    I had 39 slices of pizza in me for that long. Ugh
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  11. Quote Originally Posted by niners4reggie View Post

    Aside from a nagging low grade fever, I've been feeling pretty good.
    What about the lymph nodes? Any change?
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  12. Quote Originally Posted by TheSwanks View Post
    What about the lymph nodes? Any change?
    Wow 39 slices??? Holy crap that's insane, impressive and very painful sounding all at once lol (sorry wouldn't let me multi quote)

    The swelling has gone down, still a little tender and still there but not near as bad. Fever has passed, woke up this morning and it was back to normal which is a huge sigh of relief.
    Life's a garden, dig it

  13. Quote Originally Posted by niners4reggie View Post
    Wow 39 slices??? Holy crap that's insane, impressive and very painful sounding all at once lol (sorry wouldn't let me multi quote)

    The swelling has gone down, still a little tender and still there but not near as bad. Fever has passed, woke up this morning and it was back to normal which is a huge sigh of relief.
    Well I sincerely hope it continues to get better, man...

    Yeah, I don't think I'm going to eat pizza for quite a while if ever again. lol
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  14. Reg I've had them swell before when sick. Scary though.
    Head Purus Labs Rep
    www.Puruslabs.net

  15. Quote Originally Posted by TheSwanks View Post
    Well I sincerely hope it continues to get better, man...

    Yeah, I don't think I'm going to eat pizza for quite a while if ever again. lol
    Thanks buddy I appreciate it, and would probably be the same towards pizza myself lol
    Life's a garden, dig it

  16. Quote Originally Posted by Grambo View Post
    Reg I've had them swell before when sick. Scary though.
    Yes it is, I really hope it just goes away without having to go to the doctor. They always want to cut first and ask questions later. Plus when I had to have the ones on my right side removed, waiting to see if they were cancerous was hell!!
    Life's a garden, dig it

  17. Wow sorry to hear that. I've had problems for a while, I touch them and instantly cough.

  18. Quote Originally Posted by Budman7811 View Post
    Wow sorry to hear that. I've had problems for a while, I touch them and instantly cough.
    It's all good bro, nutin but a thang!!
    Life's a garden, dig it

  19. Day 16
    Was able to get a little late night training in tonight. Really starting to feel good now, don't seem to be really losing much size. Strength has been on the decline somewhat but I still feel better than I did pre cycle. Trained bis and tris tonight, going with 10x10s.

    Standing Db Curls
    35x10
    45x10x3
    55x10x3
    60x10x3

    Hammer Curls
    35x10x10

    Spider Curls EZ Bar
    45x10x3
    65x10x3
    75x10x3
    45x10

    Rope Pushdowns
    50x10x10

    Vbar Pushdowns
    50x10x3
    80x10x3
    stack x10x3
    50x10

    Dips BW
    10x10
    Originally planned on doing weighted dips but my arms were pretty fried by the time I got to this point. I have been done with training for over an hour and a half but just now able to get my arms right enough to type
    Life's a garden, dig it

  20. Name:  ImageUploadedByTapatalk1375250790.987960.jpg
Views: 26
Size:  54.3 KBName:  ImageUploadedByTapatalk1375250814.087024.jpg
Views: 29
Size:  54.6 KBlooking pretty soft around the middle. I've had way too many carbs over the last 5 days. Diet will be back in check!
    Life's a garden, dig it

  21. Day 17
    Trained legs today and decided to go at it kinda slow and light so I don't cause any further injury. Didn't have any issues so next time I may go back to the normal routine.

    Squats
    I did a few sets with just the bar to get nice and warm then went to 2 sets of 135 for extra warm up.
    225x5x3
    275x5x2

    Hack Squats
    90x10x2
    180x10
    270x10x2
    360x8x2
    Didn't go as low as I'd like on the last 2 sets but again just playing it safe.

    Hammer Leg Extensions
    90x10x2
    180x10x2
    220x8x2

    Hammer Iso Hamstring curls
    35x10 per side
    50x10x3 per side

    BB Calf Raises
    135x15x3
    225x10x3
    Life's a garden, dig it

  22. Still killing it in here I see

  23. Quote Originally Posted by Hyde View Post
    Name:  shredded.jpg
Views: 31
Size:  148.8 KB
    Lmao!!!
    Life's a garden, dig it

  24. Looks like a good leg day to me.

  25. Quote Originally Posted by Budman7811 View Post
    Looks like a good leg day to me.
    Thanks bro!
    Life's a garden, dig it

  26. Day 18
    I only had enough time to train shoulders and had to hurry that up as it was. Still got a great pump...the three headed monster was showing his sweet ass off!!

    Arnold Presses
    30x10x2
    50x10
    60x10
    65x8
    50x10

    Seated Front Raises
    20x12x4

    Delt Destroyers
    (40x30 + 30x15 + 20x10)x3 20 second rests between sets

    DB Shrugs
    70x12
    80x10
    90x8
    100x4 wanted six but couldn't keep ahold of the dumbells long enough and left my straps in the car.

    Feeling great now, and in all honesty I really feel like my libido is better now than it was on cycle. If the wind blows just right I'm ready to go
    Life's a garden, dig it

  27. Name:  ImageUploadedByTapatalk1375415041.140672.jpg
Views: 29
Size:  36.2 KBsorry guys thought this was too funny so had to post it!!
    Life's a garden, dig it

  28. Your destroyers are as bad azz as your curls!

    _____________

    You've probably been doing them proper, but in case you hadn't seen this maybe it could help you too:

    http://m.youtube.com/watch?feature=y...ure%3Dyoutu.be

    Quote Originally Posted by niners4reggie View Post
    Name:  ImageUploadedByTapatalk1375415041.140672.jpg
Views: 29
Size:  36.2 KBsorry guys thought this was too funny so had to post it!!
    Lol
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  29. Nice workout Reggie. Thanks RJ for the video on shrugs, will be visiting that website today.
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