Reggie's Powering Through PCT with Purus Labs

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    Quote Originally Posted by Hyde View Post
    Dang Reggie, I don't think that's over-the-top at all to be worried about - the groin is kind of an important place for a man, and I doubt anyone's gonna fault you that cares about theirs. Sometimes resting is the better move man - if you get sick, you might not be able to train/recover & lose your gains. Better to only lift on off days if doing so on workdays is running you down.

    Just my .02, this bro won't think less of you for prioritizing your health if you feel too sick to train

    Is your Dpol custard powder? How's it taste if so? On fence between pills/powder for next pct with the dpol.
    Thanks Hyde definitely leaning towards going to the ER I think. Swelling is still the same. What really concerns me is that it wasn't nearly this big last night (that's what she said) it had started as a little lump that was a little painful got up this morning and it was a big knot along with the fever, body aches etc.

    As far as the Dpol goes. I really like the flavor hard to pinpoint for me what it reminds me of. That being said the major difference for me is that the pills gave me the ****s and the powder for some reason has me constipated. Could just be my diet possibly though, I don't know.
    Life's a garden, dig it

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    Day 13
    So I decided against the ER as it's too damn expensive. Still running a little fever, it's been hovering around 100-101 and my little groin tumor is still there, but didn't stop me from getting some training in today. Legs were scheduled but due to my issue I decided to stay away from anything squat related. Which left my training pretty limited so decided to add in some back as well.

    Hammer Leg Extensions
    90x10x2
    180x10x2
    230x8x2

    Iso Hamstring Curls alternating legs
    35x10
    50x10x2
    60x8x2

    Rack Pulls
    135x15
    225x12x2
    315x10x2
    405x8x2
    wasn't able to go real heavy on these today but soon as I'm over this funk I'm going to kill this!!

    Bent Over Db Rows
    60x10
    80x10
    100x10x2 these felt much heavier today than normal
    125x5
    125x4
    way down from last time, strength just wasn't there like normal

    Stiff Arm Pushdowns ss with Face Pull ladders
    4x12 per really struggled towards the end but kept good form
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    Reggie. You're sick brah. You have physical symptoms, you feel crappy, & you're weak as ish compared to your usual power - your body is talking, listen. Not that you should hit the ER - that is def crazy expensive & your call entirely. But no shame in taking a few days to try to recover & sleep more.

    Sorry if I sound like a mom
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    Quote Originally Posted by Hyde View Post
    Reggie. You're sick brah. You have physical symptoms, you feel crappy, & you're weak as ish compared to your usual power - your body is talking, listen. Not that you should hit the ER - that is def crazy expensive & your call entirely. But no shame in taking a few days to try to recover & sleep more.

    Sorry if I sound like a mom
    It's all good bro. I just seriously have a physical addiction as well as mental lol of going to the gym. When I don't go I get the DTs. Just playing obviously but I really can't just sleep as I just lay there thinking what I should be training that day until it drives me to have to go. It's sick really
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    Quote Originally Posted by niners4reggie View Post

    It's all good bro. I just seriously have a physical addiction as well as mental lol of going to the gym. When I don't go I get the DTs. Just playing obviously but I really can't just sleep as I just lay there thinking what I should be training that day until it drives me to have to go. It's sick really
    Damn dude be careful and play it safe. Get to the doc man...
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    Quote Originally Posted by TheSwanks View Post
    Damn dude be careful and play it safe. Get to the doc man...
    Thanks man, I'm sure it will pass soon
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    Day 14
    Ended up skipping training today, actually feel pretty good about it this time. I will go tomorrow when I get off work though as I'm not sure I could do 2 days in a row. Weight this morning was 179 which is down 3 pounds from Day 1 so not too bad however with being sick the last few days I haven't eaten much so that number is a little skewed.
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    Get that protein in regularly. On days I can't train & am not on cycle I just try to keep hitting my protein portion of meals all day but drop out the carbs/fats as much as I'm comfy doing. If I'm starving I'll eat that sweet potato for example, otherwise I'll just eat the turkey & peppers solo. But at least I know I'm getting the amino feed thru the day to maintain my muscle still, even if I don't need the calories really.
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    Quote Originally Posted by Hyde View Post
    Get that protein in regularly. On days I can't train & am not on cycle I just try to keep hitting my protein portion of meals all day but drop out the carbs/fats as much as I'm comfy doing. If I'm starving I'll eat that sweet potato for example, otherwise I'll just eat the turkey & peppers solo. But at least I know I'm getting the amino feed thru the day to maintain my muscle still, even if I don't need the calories really.
    That was the initial plan....load up on protein and limit carbs and fat however I ended up eating like crap! Got lots of protein in but also ate a couple bowls of oatmeal and some whole eggs and just various snacks throughout the day. Weird thing is my weight was 177.5 this morning. Not sure how i could've dropped more weight SMH!!
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    Sorry I am late but at least i showed up
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    Quote Originally Posted by Budman7811 View Post
    Sorry I am late but at least i showed up
    Welcome Budman, glad to have you bro!
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    Day 15
    Trained chest today and stuck with a 5x5 routine for most lifts. Added flat bench back in the mix, although strength was down still was able to push some pretty good weight.

    Flat BB Bench
    135x10x2
    225x5
    275x5
    295x5
    305x5
    315x4 wasn't able to get the 5th one on my own, since I don't use I spotter I decided to rack it after 4.

    Incline BB Bench
    135x10x2
    155x5
    185x5
    225x5x3

    Decline BB Bench
    135x10
    225x5
    245x5
    275x5
    295x5
    315x5

    Cable Cross Ladders
    7x10 10 second rests between sets

    Starting to feel a little better, also added the AI today.
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    Quote Originally Posted by niners4reggie View Post
    Attachment 85435updated pic
    Was out of town from the 19th till yesterday. You're looking good bro!!
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    Quote Originally Posted by niners4reggie View Post
    Thanks Hyde definitely leaning towards going to the ER I think. Swelling is still the same. What really concerns me is that it wasn't nearly this big last night (that's what she said) it had started as a little lump that was a little painful got up this morning and it was a big knot along with the fever, body aches etc.

    As far as the Dpol goes. I really like the flavor hard to pinpoint for me what it reminds me of. That being said the major difference for me is that the pills gave me the ****s and the powder for some reason has me constipated. Could just be my diet possibly though, I don't know.
    Probably a little late as I'm still going through your log. I've noticed that adding a magnesium pill helps constipation. As far as the ****s, I haven't had that problem yet. Probably because most my fats come from cheese.
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    Quote Originally Posted by niners4reggie View Post
    Day 15
    Trained chest today and stuck with a 5x5 routine for most lifts. Added flat bench back in the mix, although strength was down still was able to push some pretty good weight.

    Flat BB Bench
    135x10x2
    225x5
    275x5
    295x5
    305x5
    315x4 wasn't able to get the 5th one on my own, since I don't use I spotter I decided to rack it after 4.

    Incline BB Bench
    135x10x2
    155x5
    185x5
    225x5x3

    Decline BB Bench
    135x10
    225x5
    245x5
    275x5
    295x5
    315x5

    Cable Cross Ladders
    7x10 10 second rests between sets

    Starting to feel a little better, also added the AI today.
    Annnddd... Amazing bench numbers. Ok, continue on. I'm done stalking your log now.
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    Quote Originally Posted by RegisterJr View Post
    Annnddd... Amazing bench numbers. Ok, continue on. I'm done stalking your log now.
    Haha thanks bro! You know now that I think about it I've been eating more cheese than normal over the last week or so. That is probably the reason behind the failure to drop deuces!.
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    ^^^^^ I don't know why but that just cracked me up. Cheese can definitely cause that!
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    How you feeling?
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    Quote Originally Posted by Grambo View Post
    How you feeling?
    Aside from a nagging low grade fever, I've been feeling pretty good.
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    Quote Originally Posted by niners4reggie View Post

    Haha thanks bro! You know now that I think about it I've been eating more cheese than normal over the last week or so. That is probably the reason behind the failure to drop deuces!.
    Quote Originally Posted by Grambo View Post
    ^^^^^ I don't know why but that just cracked me up. Cheese can definitely cause that!
    After the pizza eating contest I did at the beginning of this month, I didn't empty out for like 3 days. It was bad.

    I had 39 slices of pizza in me for that long. Ugh
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    Quote Originally Posted by niners4reggie View Post

    Aside from a nagging low grade fever, I've been feeling pretty good.
    What about the lymph nodes? Any change?
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    Quote Originally Posted by TheSwanks View Post
    What about the lymph nodes? Any change?
    Wow 39 slices??? Holy crap that's insane, impressive and very painful sounding all at once lol (sorry wouldn't let me multi quote)

    The swelling has gone down, still a little tender and still there but not near as bad. Fever has passed, woke up this morning and it was back to normal which is a huge sigh of relief.
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    Quote Originally Posted by niners4reggie View Post
    Wow 39 slices??? Holy crap that's insane, impressive and very painful sounding all at once lol (sorry wouldn't let me multi quote)

    The swelling has gone down, still a little tender and still there but not near as bad. Fever has passed, woke up this morning and it was back to normal which is a huge sigh of relief.
    Well I sincerely hope it continues to get better, man...

    Yeah, I don't think I'm going to eat pizza for quite a while if ever again. lol
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    Reg I've had them swell before when sick. Scary though.
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    Quote Originally Posted by TheSwanks View Post
    Well I sincerely hope it continues to get better, man...

    Yeah, I don't think I'm going to eat pizza for quite a while if ever again. lol
    Thanks buddy I appreciate it, and would probably be the same towards pizza myself lol
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    Quote Originally Posted by Grambo View Post
    Reg I've had them swell before when sick. Scary though.
    Yes it is, I really hope it just goes away without having to go to the doctor. They always want to cut first and ask questions later. Plus when I had to have the ones on my right side removed, waiting to see if they were cancerous was hell!!
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    Wow sorry to hear that. I've had problems for a while, I touch them and instantly cough.
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    Quote Originally Posted by Budman7811 View Post
    Wow sorry to hear that. I've had problems for a while, I touch them and instantly cough.
    It's all good bro, nutin but a thang!!
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    Day 16
    Was able to get a little late night training in tonight. Really starting to feel good now, don't seem to be really losing much size. Strength has been on the decline somewhat but I still feel better than I did pre cycle. Trained bis and tris tonight, going with 10x10s.

    Standing Db Curls
    35x10
    45x10x3
    55x10x3
    60x10x3

    Hammer Curls
    35x10x10

    Spider Curls EZ Bar
    45x10x3
    65x10x3
    75x10x3
    45x10

    Rope Pushdowns
    50x10x10

    Vbar Pushdowns
    50x10x3
    80x10x3
    stack x10x3
    50x10

    Dips BW
    10x10
    Originally planned on doing weighted dips but my arms were pretty fried by the time I got to this point. I have been done with training for over an hour and a half but just now able to get my arms right enough to type
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    Name:  ImageUploadedByTapatalk1375250790.987960.jpg
Views: 24
Size:  54.3 KBName:  ImageUploadedByTapatalk1375250814.087024.jpg
Views: 25
Size:  54.6 KBlooking pretty soft around the middle. I've had way too many carbs over the last 5 days. Diet will be back in check!
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    Day 17
    Trained legs today and decided to go at it kinda slow and light so I don't cause any further injury. Didn't have any issues so next time I may go back to the normal routine.

    Squats
    I did a few sets with just the bar to get nice and warm then went to 2 sets of 135 for extra warm up.
    225x5x3
    275x5x2

    Hack Squats
    90x10x2
    180x10
    270x10x2
    360x8x2
    Didn't go as low as I'd like on the last 2 sets but again just playing it safe.

    Hammer Leg Extensions
    90x10x2
    180x10x2
    220x8x2

    Hammer Iso Hamstring curls
    35x10 per side
    50x10x3 per side

    BB Calf Raises
    135x15x3
    225x10x3
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    Still killing it in here I see
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    Quote Originally Posted by Hyde View Post
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    Lmao!!!
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    Looks like a good leg day to me.
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    Quote Originally Posted by Budman7811 View Post
    Looks like a good leg day to me.
    Thanks bro!
    Life's a garden, dig it
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    Day 18
    I only had enough time to train shoulders and had to hurry that up as it was. Still got a great pump...the three headed monster was showing his sweet ass off!!

    Arnold Presses
    30x10x2
    50x10
    60x10
    65x8
    50x10

    Seated Front Raises
    20x12x4

    Delt Destroyers
    (40x30 + 30x15 + 20x10)x3 20 second rests between sets

    DB Shrugs
    70x12
    80x10
    90x8
    100x4 wanted six but couldn't keep ahold of the dumbells long enough and left my straps in the car.

    Feeling great now, and in all honesty I really feel like my libido is better now than it was on cycle. If the wind blows just right I'm ready to go
    Life's a garden, dig it
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    Name:  ImageUploadedByTapatalk1375415041.140672.jpg
Views: 24
Size:  36.2 KBsorry guys thought this was too funny so had to post it!!
    Life's a garden, dig it
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    RegisterJr's Avatar
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    Your destroyers are as bad azz as your curls!

    _____________

    You've probably been doing them proper, but in case you hadn't seen this maybe it could help you too:

    http://m.youtube.com/watch?feature=y...ure%3Dyoutu.be

    Quote Originally Posted by niners4reggie View Post
    Name:  ImageUploadedByTapatalk1375415041.140672.jpg
Views: 24
Size:  36.2 KBsorry guys thought this was too funny so had to post it!!
    Lol
    FINAFLEX REP
    Visit our website atFINAFLEX.com


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    kenpoengineer's Avatar
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    Nice workout Reggie. Thanks RJ for the video on shrugs, will be visiting that website today.
  

  
 

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