I was lucky enough to get chosen by Edje and all the awesome people at Finaflex to beta test their new pre training supplement Stimul8. Today was my first day taking it. Trained bis/tris
1 scoop 15 minutes prior to training.
10oz of water
About 10 minutes after consuming Stimul8 I noticed my heart rate starting to elevate and became very alert. Got to the gym and was ready to get it done!!
Straight bar cable curls (drop sets)
35x10x3 warm up
(57.5x10 + 50x10 + 42.5x10)x4
Energy was good, but not overly energetic.
Standing db curls
Feeling great no jitters which is big for me. Just clean smooth energy.
Incline db curls
Cable cross curls (double bicep pose)
Vbar push downs ss with grip single arm push downs.
80x10 + 15x10per arm
(Stack x10 + 20x10 per arm)x3
Incline skull crushers
Decline skull crushers
Felt pretty good today. Energy and focus were good. Not much for pump however. First time I've been able to do standing db curls in awhile without feeling pain. First impression was good.