Getting Stimul8ed...beta log

[dkgreene88]

First off, I'd like to say thanks to the guys at Finaflex for hooking me up with the awesome opportunity. I have been wanting to try Finaflex products for a while and now I finally have the opportunity to do it!

My workout schedule:
Monday: back
Tuesday: off
Wednesday: shoulders and tris
Thursday: legs
Fridays: arms
Saturday: cardio
Sunday: chest and shoulders


Also at lunch I have been trying to do Insanity everyday.

Time to get Stimul8ed....lets do it

 

[iparatroop]

This stuff sounds like it's pretty good so far. Let's see how it treats you.

 

[snagencyV2.0]

troop is ON IT out west there..
(baby must not be letting you sleep lol)

in this dk, my neighbor from the south

 

[Montego1]

More fun stuff! Green going Bane in here!

 

[kenpoengineer]

In to see how this treats you.

 

[MrKleen73]

This log should be Stimul8ing!

 

[dkgreene88]

So today was the first dose. I took a little over half a scoop because I was going to be doing insanity at lunch and didn't want to havee a heart attack or something haha


The taste was pretty good it tasted just like a apple. The powder by itself was pretty rank smelling, it had me worried.

There were a few floaties in the cup that didn't dissolve.

The energy was great! I made it through the whole workout only stopping once. Usually I'm dying by the end of one. No irritability or crash. At least not yet. I was very cold throughout my workout which is pretty rare. But I was drenched in sweat.

 

[edje007]

So today was the first dose. I took a little over half a scoop because I was going to be doing insanity at lunch and didn't want to havee a heart attack or something haha

The taste was pretty good it tasted just like a apple. The powder by itself was pretty rank smelling, it had me worried.

There were a few floaties in the cup that didn't dissolve.

The energy was great! I made it through the whole workout only stopping once. Usually I'm dying by the end of one. No irritability or crash. At least not yet. I was very cold throughout my workout which is pretty rare. But I was drenched in sweat.

Sounds like a good start...very smart to start off with a smaller scoop...stimul8-ed

 

[MrKleen73]

Awesome work, I need to get the insanity workout it looks like a ton of fun in a masochistic kind of way.

 

[dkgreene88]

Awesome work, I need to get the insanity workout it looks like a ton of fun in a masochistic kind of way.

Yea buddy it's pretty good cardio

 

[dkgreene88]

Day 2

I was short on time today so I just did shoulders
I mixed up the Stimul8 at about 330am and headed to the gym.. still some brown floaties in the cup (see pic) and im not sure if you can see it from the pic


Shoulders

Rear delt rope pulley
20x30lb
10x50
10x65
11x70

Rear delt fly(machine)
16x70
12x90
10x110

Lateral raises
15x15
10x25
9x30
10x30
20x15

Dumbbell presses
15x45
12x45
11x55
10x60

Dumbbell front raises
12x15
12x20
8x25

Cable straight raise
15x30
10x50
10x65
5x80
15x50

Hammerstrength shoulder press
15x45s(2)
10x45(x4)
10x45)x4)

by the end of my workout I was freaking drenched in sweat but I was cold.
Not very vascular like I normally get but this is what I was expecting.

I had a ton of energy throughout the workout and could have kept going if I didn't have to run back home before work...


PS if you guys have any workout tips please let me know. I do like dropsets and supersets

 

[snagencyV2.0]

I do like dropsets and supersets

so do them!
and if you like supersets, you should love tri-sets and giant sets, or double-doubles..
my kinda gig, there

 

[Montego1]

Volume volume volume! Triple drop set to start a workout, followed with a widow maker then a fst7 set.....oh boy

 

[dkgreene88]

Missed yesterday so today I hit arms

The taste of the sample remains good. Got the tingles today and a little case of the shakes. It also tore up my stomach a few times during my workout( typical of stim effect on me ).

Had a good pump but not vascular. Below is the majority if my workout. I forgot to add a few exercises here bc my phone died mid workout

I started out with 15min on the stair master at level 17. Got a good sweat going then I hit arms

Arms
Bar curl
20x45
12x65
5x85
5x85


Strive smart curl
15x25
13x25
7x50
7x50
16x35

Tricep extension (cable and vbar)
20x42.5
15x57.5
10x72.5
10x80
25x50

Reverse grip cable curls
10x30
7x42.5
5x50
5x50

Dumbbell curls
15x30
10x35
10x35
7x45
7x45
10x35


Hammer curls
15x35
12x40
10x45
8x50


Weighted dips
Bench dips
Ez curl bar skull crushers
Seated dumbbell extensions

Finished with 30 barbell curls

 

[snagencyV2.0]

the arms appear to have taken a beating

 

[Montego1]

Daaaang. Biceps are probably smoked! Where is the tricep work though!?

 

[snagencyV2.0]

Daaaang. Where is the tricep work though!?

do you not see his single exercise/5 sets of tricep extensions up there?

 

[Nooshefx]

do you not see his single exercise/5 sets of tricep extensions up there?

LoL! I love how people are so chill about the call outs. Hilarious

 

[dkgreene88]

Daaaang. Biceps are probably smoked! Where is the tricep work though!?

I usually tris on chest day to so it's more of a split up. I forgot to mention I did weighted dips, bench dips, skull crushers with dumbbells and ez curl bar as well

 

[dkgreene88]

do you not see his single exercise/5 sets of tricep extensions up there?

Haha hey now I forgot to list some I said

 

[snagencyV2.0]

Haha hey now I forgot to list some I said

lol

 

[dkgreene88]

So yesterday I took a full scoop then I went in and hit legs... I don't think I have ever sweated so much in my life! Haha. After my warm up set of leg extensions I was already starting to sweat. About halfway through I had to change shirts bc I didn't want to be "that sweaty guy" working out.


I failed to take my phone in to log it but my legs are absolutely destroyed today. I can barely even walk.

 

[edje007]

So yesterday I took a full scoop then I went in and hit legs... I don't think I have ever sweated so much in my life! Haha. After my warm up set of leg extensions I was already starting to sweat. About halfway through I had to change shirts bc I didn't want to be "that sweaty guy" working out.

I failed to take my phone in to log it but my legs are absolutely destroyed today. I can barely even walk.

Boom.....don't you just love it....smashing legs is what seperates the boys from the man...

 

[Montego1]

^^ this guy used a whole roll of paper towels.

 

[edje007]

^^ this guy used a whole roll of paper towels.

atleast it's nice to know you can sweat...remember: pigs can't sweat

 

[dkgreene88]

atleast it's nice to know you can sweat...remember: pigs can't sweat

Haha. I did run two miles this morning tho. On my wobbly a*^ legs.

 

[MrKleen73]

I don't mind that sweaty guy so long as he A: DOES NOT STINK!!!! & B: WIPES THE DAMN EQUIPMENT OFF WHEN DONE!

Big Ups to you for being a considerate person in the gym. Not a lot can make me turn into a jerk or call someone out point blank but those 2 things just twist my titties!

Awesome work, on those arms, both sides even! I can't wait to get my sample in so I can try it. I love working up a good sweat!

 

[dkgreene88]

I don't mind that sweaty guy so long as he A: DOES NOT STINK!!!! & B: WIPES THE DAMN EQUIPMENT OFF WHEN DONE!

Big Ups to you for being a considerate person in the gym. Not a lot can make me turn into a jerk or call someone out point blank but those 2 things just twist my titties!

Awesome work, on those arms, both sides even! I can't wait to get my sample in so I can try it. I love working up a good sweat!

You won't have a problem doing that. And good thing I didn't stink I probably woulda just left the gym *embarrassed* haha

 

[snagencyV2.0]

wobbly legs and trouble walking, lots of sweat, hmm..
yep, everything looking fine in here
carry on

 

[dkgreene88]

wobbly legs and trouble walking, lots of sweat, hmm..
yep, everything looking fine in here
carry on

Haha shall do! A good wobbly a growing one

 

[Montego1]

Haha shall do! A good wobbly a growing one

Wobble baby wobble baby wobble baby wobble.... get in there... Yeah yeah. Get in there. YEAH YEAH.

 

[dkgreene88]

Sorry guys been out of the game the past 2days. Migraines will be the end of me. I am returning to the gym in the morning and log will continue

 

[snagencyV2.0]

Sorry guys been out of the game the past 2days. Migraines will be the end of me. I am returning to the gym in the morning and log will continue

well that sucks man
train when you can my friend, we'll be here for ya

 

[dkgreene88]

Continuing with shoulders this morning.

 

[edje007]

Continuing with shoulders this morning.

Get them boulders growing...stimul8 the hell out of them

 

[dkgreene88]

Shoulders

Reverse Delt machine
15x60
15x 75
10x82.5
8x85

rope pulls
15x40
15x60
10x70
10x80

Seated barbell press
10x45
10x95
8x135
5x145

Lateral/front dumbbell raise
10x15
10x25
8x30
8x30

Reverse delt- laying dumbbell lifts
12x10
10x15
8x25

Lateral raise machine
10x70
5x90
5x95

Isolateral Shoulder press(reverse seat)
10x90
4x140
4x140

Isolateral shoulder press (normal)
10x90
10x140
10x190
7x190
7x190

 

[Montego1]

And then?

 

[snagencyV2.0]

yeah that looks like TWO workouts to me
gooood lawrdy!

 

[dkgreene88]

And then?

And then I sleep

 

[dkgreene88]

yeah that looks like TWO workouts to me
gooood lawrdy!

The perks of no one being in the gym in the morning!

 

[snagencyV2.0]

The perks of no one being in the gym in the morning!

huh
I just thought you were STIMUL8ed, or something

 

[Montego1]

Yeah how was the Stimul8tion

 

[dkgreene88]

huh
I just thought you were STIMUL8ed, or something

Haha true true I definitely was. I didn't even stop for air lol. Definitely felt Stimul8-Ed for that early morning workout

 

[dkgreene88]

Hit back yesterday....had a freaking great workout. Will post today's leg workout and yesterday's in a few hours

 

[Montego1]

Hit back yesterday....had a freaking great workout. Will post today's leg workout and yesterday's in a few hours

Make sure to elaborate on how the Stimul8 made you feel please.

 

[dkgreene88]

Make sure to elaborate on how the Stimul8 made you feel please.

Shall do!

 

[dkgreene88]

Friday -back

So took my Stimul8 around 400: and hit the gym at 430. On the way to the gym I was starting to get a little of the itchiness but nothing super significant.

After the first set of my workout I was already sweating. Itchiness had gone away and I felt a bit cold. By the end of the high rows my back was soaking. I had a lot of energy compared to the 5 hours of sleep i got the night before. I did more sets than I usually do and I felt I could have gone for more but time ran out.

I also felt that I had a pretty good pump going throughout the entire workout and about a hour later I felt pretty sore(in my lower lats) in places I haven't felt before. About a hour after the workout the coldness finally went away and I felt good. I was pushing through work like a mad man and I had no noticeable crash.


Back
ISo high row
15x90
12x140
10x190
10x240

ISo low row


Cable bar lat pulldown
10x42.5
10x52.5
7x65

CAble low row
13x85
10x120
8x160
5x180
5c180
20x120


Lat pulldown infront then behind head
16x100 if
12x100 b
10x140 if
12x120b
8x180 if
8x140 b
8x180if

Weighted reverse crunches
20
15x25
15x35
14x45
15x55

Lawn mowers dumbbell
15x45
10x60
10x70
10x70

Deadlifts(I just started doing these about 2 weeks ago) been scared of them bc my dad threw out his back doing em

15x135
15x135
8x180
8x180
3x225
3x225

 

[snagencyV2.0]

good detail looks good

 

[dkgreene88]

Saturday. legs


Today I woke up and was dog tired and sore. I drank my Stimul8 at 730 and hit the gym at 8. By the time I hit the gym I was sweating and ready to go!

One thing to note.. Every time I take this about 40 min later I have to use the restroom. Usually just once in the morning but with this product it is averaging about 2-3 trips while at the gym.


My legs aren't the strongest part of my body but I noticed a increase in the amount of sets and weight today. No crash either.

Legs

Leg extension
15x70
10x115
10x150
5x180
7x150
10x115
15x90



Front squat
25x bar
10xbar
10x105
10x105
10x125
10x145



Leg press
15x45x6
12x45x8
11x45x10
10x45x12


Lunges
Non weightedx 2laps around track s

Prone leg curl
15x45
10x80
6x90

ISo leg curl
10x70
8x90
10x80
10c80

 

[dkgreene88]

Another thing to note... My feet have been freezing cold and clammy on the days I take this