One of the first to get STIMUL8ED!!!

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  1. Quote Originally Posted by snagencyV2.0 View Post
    ^^ this
    power stretching/hard flexing of muscles being worked between sets has long been a "secret" approach to squeezing more growth out of the muscle tissue
    I do this a lot. People often look at me funny but hey, the pump is unreal.
    E-Pharm Rep... PM me with any questions or concerns


  2. Quote Originally Posted by 3clipseGT View Post
    I do this a lot. People often look at me funny but hey, the pump is unreal.
    absolutely
    I was dying today, pushing myself to limit on all things and flexing the chest/delts between sets

    but afterward - feelsgoodman
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  3. Quote Originally Posted by Montego1 View Post
    Looking solid! The try flexing and stretching between sets if you are trying to stretch facsia. Gets three blood rushing into the muscle even more.
    Yea...I used to do that in a fst 7 style...loved it, don't know why I got away from it...thanks for the reminder!!

  4. Quote Originally Posted by 3clipseGT View Post

    I do this a lot. People often look at me funny but hey, the pump is unreal.
    Especially on leg ext......hurts so good!! Haha

  5. Quote Originally Posted by mkretz View Post

    Especially on leg ext......hurts so good!! Haha
    always fun to do some posedowns with the boys....not all the owners like that
    OLYMPUS UK REP
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  6. Quote Originally Posted by edje007 View Post
    always fun to do some posedowns with the boys....not all the owners like that
    yeah go try that in Planet Fitness

  7. Quote Originally Posted by snagencyV2.0 View Post
    yeah go try that in Planet Fitness
    let's do it..... just for fun
    OLYMPUS UK REP

  8. Quote Originally Posted by edje007 View Post
    let's do it..... just for fun
    LOL
    had a client who worked out there, and I train my ppl wherever they go..
    soon as I walked thru the door, I started getting nasty looks from the staff there
    they don't want bb'ers at that place -- aerobics, FTW!

  9. Quote Originally Posted by snagencyV2.0 View Post
    LOL they don't want bb'ers at that place -- aerobics, FTW!
    Only thing that is good for is.. hot a$$es in yoga pants!
    FINAFLEX REP
    Visit our website at finaflex.com

  10. Quote Originally Posted by snagencyV2.0 View Post
    LOL
    had a client who worked out there, and I train my ppl wherever they go..
    soon as I walked thru the door, I started getting nasty looks from the staff there
    they don't want bb'ers at that place -- aerobics, FTW!
    Problem is, most owners here in holland associate bb with the old school look from the eighties...and steroids...

    complete bs ofcourse......staff people are just jealous....jealousy is so childish
    OLYMPUS UK REP

  11. Does any of the older guys here remember the old Spyder Stretch workout system? Way before DC, or FST-7 was Spyder you would do your work sets then immediately go into a weighted stretch on the muscle. I am pretty sure it was called Spyder and was an acronym for something. Anyway I used that for a bit and man it was beast mode!
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  12. Quote Originally Posted by MrKleen73 View Post
    Does any of the older guys here remember the old Spyder Stretch workout system? Way before DC, or FST-7 was Spyder you would do your work sets then immediately go into a weighted stretch on the muscle. I am pretty sure it was called Spyder and was an acronym for something. Anyway I used that for a bit and man it was beast mode!
    [still waiting for older guys to chime in here..not seeing any]

    anyway, no I do not remember it chris..prolly was in the time I refused to look at the abundant and numerous "programs" out there, as this seems to be the time period that segment exploded with everyone trying to push their own thing..
    of course, I dint think it could get any worse; and then, there is now

    meh, whatever works for you..but yes - deep fascia stretching is nothing new, in fact I would say it originates in the 60s at least

  13. Quote Originally Posted by MrKleen73 View Post
    Does any of the older guys here remember the old Spyder Stretch workout system? Way before DC, or FST-7 was Spyder you would do your work sets then immediately go into a weighted stretch on the muscle. I am pretty sure it was called Spider and was an acronym for something. Anyway I used that for a bit and man it was beast mode!
    Okay I had to go look it up... this is from an article at T-Nation, Now finding the actual program a little different but this thing was pretty cool when I did it.

    "Now, if you could score the Nov. ’97 issue of Muscle Media, our very own TC writes about another form of stretching called "SPIDER" which stands for Stretching with Pre-Induced Defense by Eccentric Repetitions. This concept was developed by Torbjorn Akerfeldt who felt that remodeling connective tissue surrounding muscle cells (thought of as bags or girdles that restrict muscle growth) will give them extra space to grow.

    However, much like Parrillo, Akerfeldt contends that the conditions must be right for this to occur: a) the pump contributes to muscle growth due to compartmental stretching induced by muscles filled with blood, and b) overfeeding increases IGF-1, Testosterone and insulin. Keep in mind that stretching can increase IGF-1 release 12 fold. IGF-1 mediated activation of satellite cells peaks after 3 to 7 days of stretching so perform SPIDER stretching sparingly, maybe one week out of every month. "
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  14. now why am I not surprised at the source, and that they infer it was a "new" thing that had just been "discovered"

  15. great leg session today!

    started off with preexhausting myquads with 4 sets 15-20 drop on last 2 sets

    then frontsquats - felt super light headed again so didnt go super heavy, but as i continued to warm up i felt fine, so maybe i jsut gotta warm up better

    165x8
    175x8
    175x8
    185x8
    205x6 rest 2 rest 2
    135x as many
    135x as many

    back squat

    185x10
    225x8
    235x8
    245x10

    hack squat 4 sets 10-12 double drop on last set

    leg press
    5 plates 4 sets 15-20 drop 1 plate at a time to 1 plate on lat set

    RDL
    205x10
    225x8
    245x8
    265x8
    265x8 - pr

    glute ham raise - 5 sets of 10

    seated leg curl 4 sets 10-12 drop on last 2 sets supersetted with standing calf raise machine 4 sets 10-20

  16. got one scoop about left, and that will be used tomorrow,then its time for the final review...this has been a great run, thanks again to finaflex!

  17. Final reviews are always bitter sweet. Lets see what you think!
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  18. Quote Originally Posted by mkretz View Post
    got one scoop about left, and that will be used tomorrow,then its time for the final review...this has been a great run, thanks again to finaflex!
    Looking forward to it!
    E-Pharm Rep... PM me with any questions or concerns

  19. im not sure what happened but i opened mytub today and its liek water got in it somehow, all the powder was crusted up so i basically ate like 1/2 a scoop (prety damn strong lol) and just shook t rest with water,not wasting it haha worked pretty well.

    I was super determined going into the gym so the fact that the workout was intense was not a suprise but jus how intense was crazy, no doubt stimul8 fueled this intensity, best workout on stimul8 no doubt just for the sheer lack of rest throughout, insane focus, and was dripping in sweat

    standing military press - weaker on these for some reason
    95x6-8x5 double drop on last set
    65x as many x 2

    incline hammer strength
    160x8
    160x8
    160x8
    160x7
    160x7drop 110 drop 90

    lateral raise - not the best form but controlling the negative as much as possible
    27.5x8x4 drop on last set 17.5 x as many, 10 x as many
    15x15

    supersetted with

    incline cable fly with crossover at the top - 4 sets 10-12

    db shoulder press 4 sets 10-12

    flat db bench 4 set 10-12

    decline hammer strength 4 sets 10-12 drop on last set.

    bodyweight dips 4 sets x as many

    supersetted with hanging leg raises - 5 sets

    cable lateral raise 4 sets ( 2 in front 2 behind) - no rest between arms

    face pull 5 sets 10-15
    supersetted with

    seated bent over lateral raise - 5 sets 15 with 15lb

    vbar pushdown 4 sets of 8 with double drop on last set

    supersetted with

    dragon flag negatives on flat bench x 6 4 sets

    standing rev grip over head ext. 4 sets 10-15

    dip machine - 4 sets of 10 drop on last set

    got all that done in 1.5 hours - i was moving!!!! felt amazing

  20. this experience on last 1-2 scoops seems to be a recurring thing..hmm
    look forward to the final review man!

  21. Final Review!

    taste - 8.5/10 - the powder literally tastes like a candy sucker.....when mixed with water the taste changed a little bit....still like a sweet and sour apple just not as strong....still very good. like i mentioned the taste is different than any apple i have tried and different than the apple BCAA+SAA if you have had that which is more of like a apple cider and lemonade mix

    pump- 8/10- pumps were definitely increased but not like i have had with other products. Although sometimes the pump was amazing so it was a little hit or miss with me. Im guesing there is creatona in it which had the same efffect, sometimes the pumps were rediculous and sometimes just mediocre. over all though, much better than average.

    focus- 9.5/10- this is where i noticed something for sure. The focus was great!!!! much different than i had ever experienced. I dont know what is in it that is doing it but it is a focus on par with craze for me at least....a different focus, hard to explain but great!

    Energy - 10/10 - well .... stimul8 def. lives up to its name lol, i woudl hope it would. Crazy strong long lasting energy, no crash.I am very stim tolerant, almost always taking double the recommended dosage of preworkouts and somedays i didnt even use a full scoop of this, this stuff is legit. You will def. be getting your moneys worth per serving with this!

    strength - 8.5/10 - set a couple prs which is great for such a short run

    Endurance - 8.5/10 - I think this goes along with the pump aspect, some days endurance was ridiculous good and seemed to recover in seconds, and others it was just average....but when it was on, it was incredible

    Overall 9/10 - this really depends on what you are looking for, if you are looking for a great bag for your buck, great energy and focus and a kick ass workout then stimul8 is for you. It is made by finaflex so u know its gotta be a great product. I have never tried a product from them that was not great and this is no different. You just need to find the right dose for you and I think you will be pleasantly suprised

  22. nice review mkretz! very thorough, easy to read
    enjoyed following you here..we appreciate the time, and best to you going forward man

  23. Thanks man thanks to everyone for following along it was awesome....a lot dof companies don't even put in the effort to follow th e logs of the people they give them to...it takes time and dedicatoon, great reps just another reason wjy finaflex is top of the line

  24. Was really enjoyable to follow along with the review. Great job and thank you!
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  25. Nice review. It's nice to see another successful product right out of the gates. I'm really glad you enjoyed it and thank you for your time and honest assessment.

  26. Digging the review, well done and thorough.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  27. Thanks a lot giys means a lot..... when will th is be released

  28. Quote Originally Posted by mkretz View Post
    Thanks a lot giys means a lot..... when will th is be released
    to hit retail soon..cleaning up the write-up as we speak..

  29. Great review bud!
    E-Pharm Rep... PM me with any questions or concerns

  30. So what you are saying is it kicks in kind of like this...

    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html
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