Swanky gets down with DCP2.0!

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    Sweating like CRAZY today!!!

    Shoulders:

    Wide grip BB shoulder press: Bar x10, 55x10, 130(+5)x12-10, 125x9, 115x13(+4)-9(+1)

    Rev flys: 10x20-20-16

    Lateral raises: 30x10-10-10

    Arnold press: 30x20-18-18(+2)

    DB shrugs: 85x15-15-15(+2) dropset to 30x12(+2)

    Upright row: 85x12-12-12


    By the time I got to those upright rows I was so burned out and had such a massive pump I could barely hold onto the bar, lol!
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    Note on DCP 2.0:

    I've noticed that when I have a lot of carbs at night, in the morning I have absolutely no bloat, my muscles just feel full and hard and I have had absolutely amazing pumps during and after lifting. This is obviously due to the glucose disposal/nutrient partitioning properties of the supplement, and I can tell you this stuff works like FRIGGIN MAGIC!

    Out of curiosity, what do the BPS reps feel about running this year round? Any down side? It's non-stim so I figure it would probably be ok, unless it loses efficacy after a certain period of time. I could see running this at 4 caps a day (2 with lunch 2 before bed is how I'd do it) year round, it really is an amazing product.
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    Tomorrow I'm going to put 20 more lbs on the bar and pull 420. Watch me.

    I'll post a video
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    I believe dsade said that there was no issue with running year-round.
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    Quote Originally Posted by jwa254 View Post
    I believe dsade said that there was no issue with running year-round.
    I figured. I will probably do this
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    Quote Originally Posted by cswalczakny View Post
    Tomorrow I'm going to put 20 more lbs on the bar and pull 420. Watch me.

    I'll post a video
    *watching... through the blinds*
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    Quote Originally Posted by tyga tyga View Post
    *watching... through the blinds*
    yeah buddy! whats good tyga?
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    You are crushing it, man!
    Quote Originally Posted by cswalczakny View Post
    Note on DCP 2.0:

    I've noticed that when I have a lot of carbs at night, in the morning I have absolutely no bloat, my muscles just feel full and hard and I have had absolutely amazing pumps during and after lifting. This is obviously due to the glucose disposal/nutrient partitioning properties of the supplement, and I can tell you this stuff works like FRIGGIN MAGIC!

    Out of curiosity, what do the BPS reps feel about running this year round? Any down side? It's non-stim so I figure it would probably be ok, unless it loses efficacy after a certain period of time. I could see running this at 4 caps a day (2 with lunch 2 before bed is how I'd do it) year round, it really is an amazing product.
    Quote Originally Posted by cswalczakny View Post
    I figured. I will probably do this
    I have been getting the same experiences. It's intoxicating! I too will be running this long term.
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    Quote Originally Posted by metroba View Post
    You are crushing it, man!



    I have been getting the same experiences. It's intoxicating! I too will be running this long term.
    yeah dude, I'm loving it!
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    This was me as a young lad

    Name:  flex!.jpg
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    LOL! You were in beast mode far before you were even in beast mode.
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    I'm in here brotha!
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    Quote Originally Posted by metroba View Post
    LOL! You were in beast mode far before you were even in beast mode.
    it's the only mode I have! lol
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    Quote Originally Posted by pistol345 View Post
    I'm in here brotha!
    welcome!
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    Quote Originally Posted by cswalczakny View Post
    Tomorrow I'm going to put 20 more lbs on the bar and pull 420. Watch me.

    I'll post a video
    Nice!
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    Quote Originally Posted by RegisterJr View Post

    Nice!
    Ohhhhh just wait! I'm ready to rock and roll brotha
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    Quote Originally Posted by cswalczakny View Post

    yeah buddy! whats good tyga?
    Just creepin on your log.. waitin for selfies... juno the usual
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    Quote Originally Posted by cswalczakny View Post
    This was me as a young lad

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    Ha!!!!! Funny stuff!
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    Seems like we're all seeing the same thing with carb consumption. Crazy fullness with no bloat or (apparent) fat gain with larger than normal consumption.

    DCP 2.0 is seriously probably the best supp I've ever used, and in 23 years of this I've used A LOT.
    Don't worry, man, someday I'ma be nobody too.
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    Quote Originally Posted by Swanson52 View Post
    Seems like we're all seeing the same thing with carb consumption. Crazy fullness with no bloat or (apparent) fat gain with larger than normal consumption.

    DCP 2.0 is seriously probably the best supp I've ever used, and in 23 years of this I've used A LOT.
    I'm very very impressed with it
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    Quote Originally Posted by Swanson52 View Post
    Seems like we're all seeing the same thing with carb consumption. Crazy fullness with no bloat or (apparent) fat gain with larger than normal consumption.

    DCP 2.0 is seriously probably the best supp I've ever used, and in 23 years of this I've used A LOT.
    That's a pretty incredible statement, glad to hear you like it!
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    Swanky gets down with DCP2.0!


    Quote Originally Posted by testosteronet View Post
    That's a pretty incredible statement, glad to hear you like it!
    I'm absolutely floored at the effect it's having on me, and I'm not one for hyperbole. As a dude that has fought the carb consumption/fat gain/recovery battle for years, this is like a revolution for me. It seems the balance between the 3 is no longer so delicate, and I'm able to just f.cking EAT.

    Love it.
    Don't worry, man, someday I'ma be nobody too.
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    Quote Originally Posted by tyga tyga View Post

    Just creepin on your log.. waitin for selfies... juno the usual
    Did someone say nudes?? Where?? Loving the log swanky, don't think I haven't been creeping!!
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    Quote Originally Posted by bcazo View Post

    Did someone say nudes?? Where?? Loving the log swanky, don't think I haven't been creeping!!
    Been doing lots of vids!
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    Quote Originally Posted by cswalczakny View Post

    Been doing lots of vids!
    This was supposed to be our little secret!
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    One down.
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    Quote Originally Posted by Swanson52 View Post
    Seems like we're all seeing the same thing with carb consumption. Crazy fullness with no bloat or (apparent) fat gain with larger than normal consumption.

    DCP 2.0 is seriously probably the best supp I've ever used, and in 23 years of this I've used A LOT.

    o, you. making the fine folks at BPS blush.
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    Quote Originally Posted by R3ACTION View Post
    One down.
    There you are! Now get with the program and post some disturbing pics up in here!!
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    T-minus 20 minutes until dead lifts!! I'm getting that PR today I friggin feel it!
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    Quote Originally Posted by cswalczakny View Post
    T-minus 20 minutes until dead lifts!! I'm getting that PR today I friggin feel it!
    Kill that sht brother!
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