Swanky gets down with DCP2.0!

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  1. I sleep wonderfully.

    But that's because I don't have a baby.

    ...and if I do I don't know about it...


  2. T-30 minutes until deadlift domination
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  3. Quote Originally Posted by cswalczakny View Post
    T-30 minutes until deadlift domination
    Aaaaaaand change of plans. Little dude just hurled allllll over the carpet. So had to clean him up and clean that up. I'll try to get these in tomorrow. Have a bunch of errands that need doing now. I'm buzzzzzzing from my pwo though, lol such a waste!
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  4. Quote Originally Posted by cswalczakny View Post

    Aaaaaaand change of plans. Little dude just hurled allllll over the carpet. So had to clean him up and clean that up. I'll try to get these in tomorrow. Have a bunch of errands that need doing now. I'm buzzzzzzing from my pwo though, lol such a waste!
    The father life, lol.

  5. Quote Originally Posted by soul0wner View Post

    The father life, lol.
    It is so glamerous. Nothing like cleaning up vomit, piss or crap to put you in your place. Lol
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  6. What's the pwo of the day?

  7. Lol hope he at least feels better now
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  8. Quote Originally Posted by testosteronet View Post
    What's the pwo of the day?
    1 scoop fresh fruit MM and 1 scoop volatile with 2g lclt
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  9. Quote Originally Posted by Danb2285 View Post
    Lol hope he at least feels better now
    Yeah he's OK. He has an issue with reflux and it makes him puke sometimes poor kid
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  10. Quote Originally Posted by cswalczakny View Post

    1 scoop fresh fruit MM and 1 scoop volatile with 2g lclt
    That's a sick cocktail!! You must have been shaking.. I've had the same things happen to me all jacked up and no lifting. the life of a hands on dad good for u Swanky glad I'm not alone.

  11. Quote Originally Posted by cswalczakny View Post

    Yeah he's OK. He has an issue with reflux and it makes him puke sometimes poor kid
    My four-year-old suffered with reflux the first two years of his life not fun I know how you feel..

  12. Quote Originally Posted by bcazo View Post

    That's a sick cocktail!! You must have been shaking.. I've had the same things happen to me all jacked up and no lifting. the life of a hands on dad good for u Swanky glad I'm not alone.
    Wouldn't have it any other way
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  13. Quote Originally Posted by bcazo View Post

    My four-year-old suffered with reflux the first two years of his life not fun I know how you feel..
    Yeah dude I just feel so bad for the little guy
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  14. Quote Originally Posted by cswalczakny View Post
    1 scoop fresh fruit MM and 1 scoop volatile with 2g lclt
    Sounds delicious!

  15. I hit up dead lifts yesterday but capped out at 385, just wasn't feeling it. Took an off day today, really needed to catch up on a little sleep. I really have been dragging ass the past few days in the morning, not sure why.

    Really hoping my NP order with my DCP refill gets here before I run out! Also need the protein I got in that order, I'm just about totally out now.
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  16. What's your protein?

  17. Quote Originally Posted by testosteronet View Post
    What's your protein?
    Dymatize elite xt, just ordered up 2 tubs of elite gourmet see how those are.

    You?
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  18. I'm a Dymatize Elite Gourmet Milk Chocolate kind of guy.

  19. Quote Originally Posted by testosteronet View Post
    I'm a Dymatize Elite Gourmet Milk Chocolate kind of guy.
    great minds think alike, I'm told
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  20. Quote Originally Posted by cswalczakny View Post
    great minds think alike, I'm told
    Yep yep. I've tried many brands and flavors and I just keep coming back to the same ole same ole.

  21. Quote Originally Posted by testosteronet View Post
    Yep yep. I've tried many brands and flavors and I just keep coming back to the same ole same ole.
    yeah, i think Dymatize is the best taste and profile quality for the buck, hands down
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  22. Quote Originally Posted by cswalczakny View Post
    yeah, i think Dymatize is the best taste and profile quality for the buck, hands down
    I have two 5 pound tubs of the banana nut Dymatize Elite XT. At 27$ each, i had to. I haven't cracked them yet, still drinking my dymatize fusion tubs I bought before that.

  23. Banana nut, eh? You like the taste?

  24. Quote Originally Posted by testosteronet View Post
    Banana nut, eh? You like the taste?
    That sounds yummy...
    FINAFLEX REP
    Visit our website at FINAFLEX.com

    @RegisterJr on Twitter and Instagram.

  25. Busy day today guys!! I will update in the morning tomorrow.

    The banana nut flavor is really good!
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
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  26. Just popping in, how's it going? I haven't been on here or in the gym for about 4 days. Been out of it and dealing with my dog, he's got fleas.

  27. Changing up to more of a powerlifting routine as of today:

    Chest:

    Flat bench: 125x5, 155x5, 195x3, 225x1, 275x0-0, 255x2, 250x2, 230x3-2, 225x3

    Pin press (bar 6" from lockout): 275x2, 265x2, 255x4-2

    Dead stop press (bar touching chest): 200x3, 195x3, 180x4
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
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  28. Very nice. Never done much powerlifting myself.

  29. Quote Originally Posted by jwa254 View Post
    Very nice. Never done much powerlifting myself.
    I'm going to compete in the NYS Championships next year just for the hell of it, so I'm going to take the next 12 months to really beef my lifts up.
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
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  30. Quote Originally Posted by testosteronet View Post
    Banana nut, eh? You like the taste?
    Haven't opened it yet. The banana cream Fusion 7 is friggin delicious.
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