Pistol Gets RESTOREd (sponsored)
- 06-28-2013, 06:43 AM
- 06-28-2013, 06:56 AM
06-28-2013, 12:03 PM
06-28-2013, 12:21 PM
Swanky gets down with DCP2.0!
scroll up a bit, I have video of my most recent squat, deadlift and bench PRs
06-29-2013, 12:06 PM
Rushed out last night and forgot to post my workout...
Barbell curls: 70 x 9, 8, 8
Dips: BW x 10, 9, 8
Chin ups: BW x 9, 8, 6
Overhead DB extension: 65 x 8, 6, 6
Concentration curls: 35 x 8, 6 (self spot + 2), 6 (self spot + 2)
Diamond push ups: BW x 10, 9, 9
Nice quick workout. Had a killer pump going.
06-29-2013, 02:02 PM
06-29-2013, 06:46 PM
Yea. I do damn near the same stuff every week for arms. I want to find a few new exercises to substitute into next weeks workoutOriginally Posted by cswalczakny
07-01-2013, 12:42 PM
Partied hard this weekend, but I still made it to the gym today for legs. Tweaked my back a little yesterday so I didn't want to injure myself doing squats.
Leg press: 455 x 8 (PR!), 6, 6
Leg press machine: 350 x 8, 8, 7
Leg extensions: 130 x 10, 9, 9
Leg curls: 110 x 9, 8...
Hamstring cramped up and I had to cut out early. Pretty disapointing workout overall, but I went hella hard last week so I'm aight
07-01-2013, 01:01 PM
07-01-2013, 09:17 PM
Worked a 10 hour shift in the heat today... tough to hit the gym afterward, but I had to. Was excited to hit the bench and go for a PR and do 2-3 reps with 225, but my workout partner got tied up so no spotter. Then the gym was packed, so I couldn't get on a bench. Made do...
Flat DB bench: 80s x 8 (PR!), 7, 7
Incline DB bench: 65s x 8, 8, 6
Decline barbell bench: 135 x 9, 8, 7
Being that I'm going heavier for less reps, I decided not to do flys or anything afterward. Went hard as hell today and it was a good workout.
Lovin this periodization cause I'm setting new PRs almost every workout.
Urine is still clean, and I feel great.
07-01-2013, 09:32 PM
07-03-2013, 01:01 PM
So I keep mentioning my clear urine... the last 2 days its been the brightest yellow I've ever seen. I'm pretty sure my beta alanine is causing it tho. That first piss after a dose is like neon, glow in the dark yellow.
that happened to me when I took BA before, but I've been on it for a couple weeks now and it just started. Heard that happens after you're body is saturated in it, and ur body passes any extra out. Thoughts?
07-03-2013, 01:08 PM
07-03-2013, 04:36 PM
Hmm... I don't know. Haven't counted macros in forever, but diets been pretty consistentOriginally Posted by cswalczakny
07-03-2013, 05:12 PM
07-09-2013, 01:08 PM
Almost out of Restore. Definitely missed a few doses lately cause I'm taking so many supps.
Had a good workout yesterday. Set a PR on bench with 225 x 2. And that was after a hard weekend of drinking. I'm hoping to get it x 3 next week, then maybe max out at 250?!?! That would be a milestone
07-09-2013, 01:51 PM
07-13-2013, 05:11 PM
Officially out of Restore.
Its hard to say exactly how well this product works. I had zero high or low estrogen problems while taking this. No gyno, and no achy joints either. I think this kept estro in the low- normal range cause I was looking lean and dry while taking it.
As far as liver protection... hard to tell without some bloodwork, but my urine was cleaner than ever while taking this. I stacked it with cycle assist for 2 weeks, then dropped the CA, and everything kept running smooth.
Great bottle design, adequate estrogen and liver protection... sounds like a solid product to me. I recommend it!
Thanks again for the chance to log this stuff!
07-13-2013, 05:35 PM
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