Conquer - veni, vidi, vici with iForce

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  1. Quote Originally Posted by ricroc View Post
    I didn't mind it so much. My legs are a weak point, so, it was good to get a feel for how swole I'd like them to be. Last week, I did 2 scoops of Conquer and 7g of GMS. Doing that, man, I could not squeeze out another rep, but, the legs were nice and sore about two days after. I love feeling sore.
    DOMS always reminds you you're working hard.

    Nice log in here, love the results people have been getting with Conquer!


  2. Anything over an hour might be worth consuming a shake during your workout. As suggested by layne norton. My workouts tend to last an hour, to an hour 15-20 maximum. I take a shake during in all mine.
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  3. Quote Originally Posted by Wilsy7 View Post
    Anything over an hour might be worth consuming a shake during your workout. As suggested by layne norton. My workouts tend to last an hour, to an hour 15-20 maximum. I take a shake during in all mine.
    Yeah, I had considered this as well and have read about doing as such.

    What kind of protein:carb ratio do you use?

    Thanks
    Follow along the DTPv3 run: http://anabolicminds.com/forum/supplement-reviews-logs/283899-ricroc-puts-dtvpv3.html

  4. Or you could do something like a Quest bar if you don't feel like having liquid in your belly.
    HiTech Representative

  5. Good idea. I try to up my BCAA's if I know I'm going to run longer than an hour. Today was right around 1:20, not counting warm ups.

    Also, @Epolis13, I dig your avi!
    Follow along the DTPv3 run: http://anabolicminds.com/forum/supplement-reviews-logs/283899-ricroc-puts-dtvpv3.html
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  6. Most suggest 2:1 carb to protein. I go 1:1, 25 grams of each and 5 grams of both BCAA/EAA. Dextrose as my choice of carb. Sip a bit after each set. Don't feel bloated or heavy what so ever from it.

  7. Quote Originally Posted by Wilsy7 View Post
    Most suggest 2:1 carb to protein. I go 1:1, 25 grams of each and 5 grams of both BCAA/EAA. Dextrose as my choice of carb. Sip a bit after each set. Don't feel bloated or heavy what so ever from it.
    Getting bloated is something that I'm always worried about.. just ruins the workout for me personally
    iForce Nutrition Representative
    iTrain. iCompete. iDominate…iForce!
    www.iforcenutrition.com

  8. Quote Originally Posted by ricroc View Post
    Good idea. I try to up my BCAA's if I know I'm going to run longer than an hour. Today was right around 1:20, not counting warm ups.

    Also, @Epolis13, I dig your avi!
    Thanks It hurt a lot, haha!

    How are your workouts going?
    HiTech Representative

  9. Quote Originally Posted by ricroc View Post

    Also, @Epolis13, I dig your avi!

    PUT THE DICK DOWN, Sir.



    Hi-Tech Pharmaceuticals Representative

  10. Quote Originally Posted by Epolis13 View Post
    Thanks It hurt a lot, haha!

    How are your workouts going?
    Workouts are going well. On Tuesday, I only took 1 scoop of Conquer and did legs. Great push and just enough to get me through.

    Today, I took 2 scoops as I knew I'd be ramping up the tempo and going for more volume. Still treating me well.

    I get stronger, more energized as I continue so it's a matter of dialing it in just right so I don't fry my CNS.
    Follow along the DTPv3 run: http://anabolicminds.com/forum/supplement-reviews-logs/283899-ricroc-puts-dtvpv3.html

  11. Quote Originally Posted by criticalbench View Post
    PUT THE DICK DOWN, Sir.



    With a photo like that, it does its thing. Haha!
    Follow along the DTPv3 run: http://anabolicminds.com/forum/supplement-reviews-logs/283899-ricroc-puts-dtvpv3.html

  12. Quote Originally Posted by ricroc View Post
    With a photo like that, it does its thing. Haha!
    lmao!
    Hi-Tech Pharmaceuticals Representative

  13. Quote Originally Posted by criticalbench View Post
    PUT THE DICK DOWN, Sir.



    Easy now
    iForce Nutrition Representative
    iTrain. iCompete. iDominate…iForce!
    www.iforcenutrition.com

  14. Bump!!!
    HiTech Representative
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