tomorrow I am starting this log on Performax labspreworkout supplement
got to thank everyone at aPerformax labs for this opportunity to log this product . I hope to post some great thing from it. thanks to nicksox for coming up with such a cool way to get loggers! Captain America Rocks!
I am currently at 170 lbs. workout 4-5 days a week 2 day spilt. usually mon, tue-thurs fri off sat, sun. wednsday is for ab workouts at home.
macros currently are at 300 pro, 100 carbs (may crank them a tad ) and 80 fat or there abouts. cals 2500-2700 gonna add more come july 500 aday to gradually start to add weight back all protein and carbs.
hope to see wonderful things from this as far as energy , stamina and power. these things should help me start to add some size by increasing my strength during lifts. stay tuned!