Mkretz gets Restored, Formutech Restore

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    1.5 to 2 hours...this was a little shprter and much linger rest periods than I'm used to

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    great leg session today!

    started off with preexhausting myquads with 4 sets 15-20 drop on last 2 sets

    then frontsquats - felt super light headed again so didnt go super heavy, but as i continued to warm up i felt fine, so maybe i jsut gotta warm up better

    165x8
    175x8
    175x8
    185x8
    205x6 rest 2 rest 2
    135x as many
    135x as many

    back squat

    185x10
    225x8
    235x8
    245x10

    hack squat 4 sets 10-12 double drop on last set

    leg press
    5 plates 4 sets 15-20 drop 1 plate at a time to 1 plate on lat set

    RDL
    205x10
    225x8
    245x8
    265x8
    265x8 - pr

    glute ham raise - 5 sets of 10

    seated leg curl 4 sets 10-12 drop on last 2 sets supersetted with standing calf raise machine 4 sets 10-20


    restore is all gone :-( final review will hopefully be up tomorrow night, thanks again for this awseome opportunity1
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    Quote Originally Posted by mkretz View Post
    great leg session today!

    started off with preexhausting myquads with 4 sets 15-20 drop on last 2 sets

    then frontsquats - felt super light headed again so didnt go super heavy, but as i continued to warm up i felt fine, so maybe i jsut gotta warm up better

    165x8
    175x8
    175x8
    185x8
    205x6 rest 2 rest 2
    135x as many
    135x as many

    back squat

    185x10
    225x8
    235x8
    245x10

    hack squat 4 sets 10-12 double drop on last set

    leg press
    5 plates 4 sets 15-20 drop 1 plate at a time to 1 plate on lat set

    RDL
    205x10
    225x8
    245x8
    265x8
    265x8 - pr

    glute ham raise - 5 sets of 10

    seated leg curl 4 sets 10-12 drop on last 2 sets supersetted with standing calf raise machine 4 sets 10-20

    restore is all gone :-( final review will hopefully be up tomorrow night, thanks again for this awseome opportunity1
    Thanks for running it for me!

    You should really talk to a doc about the light headdedness. Its a little concerning
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    FINAL REVIEW!!!!

    well, since I am on TRT (100mg/wk) this was an interesting product to try out. I do not have liver issues nor taking any harsh products such as orals or anything like that but I definitely felt like I could benefit from the anti-estrogen. I did not notice much for the first few weeks. libido was normal felt the same and i was actually taking a 400mg a week blast of my test so that was good! after a few weeks i noticed my libido went down. When I cut the dosage back to my trt dose i still felt the same, so i am not too sure as what to make of this to be honest. I didnt develop any type of gyno or anything and felt normal besides the libido issue for a week or 2. so overall I hate to say, i dont know how much of a final review i can give on this product. It seemed to keep estro down, cant deny that, but i do not know why my libido would decrease all of a sudden, not sure i can blame it on this product since no other estrogen signs were present............I hope this review was still helpful and I truly appreciate the opportunity to log this product. Formutech Nutrition makes solid products and I have loved the other products I have tried from them (retore, volatile)they were awsome. Thanks again !
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    Quote Originally Posted by mkretz View Post
    FINAL REVIEW!!!!

    well, since I am on TRT (100mg/wk) this was an interesting product to try out. I do not have liver issues nor taking any harsh products such as orals or anything like that but I definitely felt like I could benefit from the anti-estrogen. I did not notice much for the first few weeks. libido was normal felt the same and i was actually taking a 400mg a week blast of my test so that was good! after a few weeks i noticed my libido went down. When I cut the dosage back to my trt dose i still felt the same, so i am not too sure as what to make of this to be honest. I didnt develop any type of gyno or anything and felt normal besides the libido issue for a week or 2. so overall I hate to say, i dont know how much of a final review i can give on this product. It seemed to keep estro down, cant deny that, but i do not know why my libido would decrease all of a sudden, not sure i can blame it on this product since no other estrogen signs were present............I hope this review was still helpful and I truly appreciate the opportunity to log this product. Formutech Nutrition makes solid products and I have loved the other products I have tried from them (retore, volatile)they were awsome. Thanks again !
    Thanks for running a good log brother! I appreciate it!

    Hope your light headed spells get better BTW, those suck
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    Thanks man....been better, gl with ur powerlifting training...and ley me know when u wanna hit up an eating challenge....that grilled cheese in cleveland sounds great, me u and solution
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    Quote Originally Posted by mkretz View Post
    Thanks man....been better, gl with ur powerlifting training...and ley me know when u wanna hit up an eating challenge....that grilled cheese in cleveland sounds great, me u and solution
    that would be so sick! I saw that one on man v food, it looks seriously delicious. it's like 8 kinds of cheese!

    thanks for the good luck wishes, brother! I've got a lot of work to do!
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    Well lets make it happen...ill drive
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    Imm totally serious btw
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    Quote Originally Posted by mkretz View Post
    Well lets make it happen...ill drive
    Tell you what, in a couple months i'll see if I can get a day to do it on a saturday or sunday before my wife's off of maternity leave. It would be a lot of fun!
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    Quote Originally Posted by mkretz View Post
    Imm totally serious btw
    http://meltbarandgrilled.com/melt-challenge/
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    Deal...I'm hlding u to it brotha
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    I think u should aim foe the next couple weeks though before I go back to school mid augist lol
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    Quote Originally Posted by mkretz View Post
    I think u should aim foe the next couple weeks though before I go back to school mid augist lol
    I can't get out of town right now, my wife is due in 3 weeks so she could actually go into labor at any time. although I think a 5lb grilled cheese is a good excuse to miss the birth of my second son, not sure she'd agree. lol!
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    Haha soinds ok to me....we can make a day trip out of it....next weekend? We be fine
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    Quote Originally Posted by mkretz View Post
    Haha soinds ok to me....we can make a day trip out of it....next weekend? We be fine
    when you start school?
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    Second or thord week in august
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    Quote Originally Posted by mkretz View Post
    Second or thord week in august
    Ok, I'll see how the wife is feeling after a couple weeks after having the baby, and if she's g2g we'll do a road trip on a saturday
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    Deal..
    Holdin u to it....gonna get solution to go too
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    Quote Originally Posted by mkretz View Post
    Deal..
    Holdin u to it....gonna get solution to go too
    That would be sick!
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