Wilpit gets Athletic with Athletix's Titanuim

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  1. Lol nothing like a man with a sweet tasty smell


  2. Hows the training been going brotha? Still hitting it hard?
    Core Nutritionals Representative

  3. JD, training is going good but diet is horrible. I am going to start my 2 a days training tomorrow. Still doing Crossfit so I am going to hit 1 body part before work everyday bodybuilding style and then Crossfit in the afternoon. I started my clean dieting today. So hopefully I can get back to a good physique and strength combo here soon.
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  4. 2 a days... impressive bro
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  5. Quote Originally Posted by wasme View Post
    2 a days... impressive bro
    Yeah I'm going to try to do 2 a days 4-5 times a week. We will see how it works out lol

  6. I started two a days myself. What a pump!
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  7. I might have to give this a shot. I am currently doing 2 a days for cardio. 5km run in am fasted + plus weights session. Then 8km fast paced walk in the evening.
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  8. Quote Originally Posted by wasme View Post
    I might have to give this a shot. I am currently doing 2 a days for cardio. 5km run in am fasted + plus weights session. Then 8km fast paced walk in the evening.
    Thats intense, but your seeing some awesome recomping results with that routine.

    I like 2 a days but I find once I stick to it fo a couple weeks I feel pretty overtrained.
    Core Nutritionals Representative

  9. If anything my legs are getting sore from all the cardio lol... I wanna strip down to 200 (sitting 227 right now) and then give HDROL a go
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  10. Quote Originally Posted by wasme View Post
    If anything my legs are getting sore from all the cardio lol... I wanna strip down to 200 (sitting 227 right now) and then give HDROL a go
    Mmmmm. I remember running the original HD50 when it was first released. I wish I knew more back then, but still loved it
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  11. 2 a days are going well. Body is def sore but feeling great overall. We will see how I feel in 3 weeks or so. Going to up my BCAA and see if that helps.

  12. Quote Originally Posted by JudgementDay View Post

    Thats intense, but your seeing some awesome recomping results with that routine.

    I like 2 a days but I find once I stick to it fo a couple weeks I feel pretty overtrained.
    The rest days thrown in help!
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    {Division 1, Licogenix, Formula-X} (Courtesy JD and Athletix)
    {Amino1} (Courtesy JPMiller and MusclePharm)

  13. Quote Originally Posted by JudgementDay View Post
    Thats intense, but your seeing some awesome recomping results with that routine.

    I like 2 a days but I find once I stick to it fo a couple weeks I feel pretty overtrained.
    That's why last week after three days of it I slepot for an entire day {18hrs}. I could hardly keep my eyes open last Saturday. It felt so good. Workouts and rest.
    Sponsored Logs
    {Division 1, Licogenix, Formula-X} (Courtesy JD and Athletix)
    {Amino1} (Courtesy JPMiller and MusclePharm)

  14. Quote Originally Posted by HokiePride View Post
    That's why last week after three days of it I slepot for an entire day {18hrs}. I could hardly keep my eyes open last Saturday. It felt so good. Workouts and rest.

    I'm trying to rehab a couple lagging injuries and get myself to try 2 a days again, it's been awhile for me, I used to have a great routine where I could train a couple times a day but ever since my back injury a couple years back I havn't been able to put myself back to that level yet, I'm getting closer tho
    Core Nutritionals Representative

  15. No doubt! One day at a time!
    Sponsored Logs
    {Division 1, Licogenix, Formula-X} (Courtesy JD and Athletix)
    {Amino1} (Courtesy JPMiller and MusclePharm)
  

  
 

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