Wilpit gets Athletic with Athletix's Titanuim

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  1. Damn bro that video made me tired!
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  2. Lol yea I was dead but now I know I have to go heavier next time.

  3. Day 30

    workout

    Did a power lifting day

    Squats
    135x10
    225x10
    275x10
    315x8
    365x6
    405x5

    Superset all lifts above with 5-10 pull ups and heavy resistant band rows.

    Deadlift
    135x10
    225x10
    275x8
    315x8
    365x6
    405x5
    455 x 5

    Superset all lifts above with 5-10 pull ups and heavy resistant band rows.

    Floor chest press
    225x10
    225x8
    225x8
    275x8
    275x6
    315x4
    315x3
    315x2
    315x2
    Superset all lifts above with 5-10 pull ups and heavy resistant band tricep extentions. Threw in body ring curls/ biceps concentration

    This was a good workout. A lot of Compound movements and I was feeling it.

    Day 30 the journey with titanium has ended. I will Post final review hopefully tomorrow or Monday as get final pics up. With my diet i think I may have put weight on with this run. Which if that's the case I am very excited bc my cardio endurance went up and energy levels as well which Ia great. I may even look a little leaner but i don't know about that. Lol.

    My lifts today or lately were not maxes for me but it is the strongest I have lifted In a couple months due to just slacking. But I am excited about the energy I got on this. Def had a strong appetite on This though. Final review in a day or two

    Oh and diet today was horrible worker to much so ate even more.
    •   
       


  4. This has been a great log! Day in day out you killed it..
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  5. Quote Originally Posted by wasme View Post
    This has been a great log! Day in day out you killed it..
    ^^Agreed.
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  6. Took some self pics yesterday and I weighed in at 220.5 which is a 4lb gain. I'm not lean but I'm no fatter than when I started the log so I def say I put on sine muscle. Hopefully have everything posted in a day it two.

  7. Awesome deads brother! WTH where's the pics?? you can't hide them from us!!
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  8. Quote Originally Posted by packers6211 View Post
    Awesome deads brother! WTH where's the pics?? you can't hide them from us!!
    Ill try and post the pics tonight, like I said I'm not lean but def gained weight, and the pics aren't good bc I took them myself but I will do that tonight and post my final review hopefully tomorrow.

  9. Quote Originally Posted by Wilpit View Post
    Aaaargh who filmed it vertically!!!
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  10. Quote Originally Posted by DJBeanPole View Post

    Aaaargh who filmed it vertically!!!
    Lol, just some guy at the gym. Wasn't the best camera man I guess lol

  11. Quote Originally Posted by wasme View Post
    This has been a great log! Day in day out you killed it..
    This!





    Yeah no doubt this has been a great log. Looks like a hardcore powerlifting day, heavy movements, nice job Wilpit!
    Core Nutritionals Representative

  12. 220.5 what I look like. 4 lbs heavier




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  13. Nice progress!
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  14. I click on the notification tab for this thread in the middle of the ER at work (hospital) and those pics pop up... lol...
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  15. Great progress brother..
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  16. Awesome progress as he puts in so much work and damn it I'd trade my calves just for a lil taste of your biceps and back bro wicked!
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  17. Thanks guys. I enjoyed this log and excited to lean down a little to see what muscle I put on. I've been very busy and haven't had time for final review and thoughts but I will get on it soon.

  18. Great job!
    Core Nutritionals Representative

  19. Hope training is going good!

    Check out the new Titanium vid

    Core Nutritionals Representative

  20. Im excited to see how our YouTube channel grows!
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  21. I haven't gotten to a pc yet and the video won't play on "mobile mode" I'll Def be checking it out though. Final review will also be up this week. Work and life has been busy so I haven't had time to jot my thoughts down.

  22. Looking forward to your overall thoughts of titanium
    Core Nutritionals Representative

  23. Have to check that out tonight ... can't watch youtube at work. Damn government! lol
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  24. Final review:

    Thanks to everyone associated with this product and giving me the opportunity to log it. It was very enjoyable.

    Titanium overall rating: 8.8/10
    I really enjoyed Titanium and the gains I achieved with it. My overall strength went up on this product, my endurance was great as well as energy, high libido, and sleep was amazing. This is why it received a high rating overall.

    Strength: 9/10.
    I gained a good amount of strength on this product although the first half of the log my lifting was sporadic. When I finally got focused I saw quick gains. Dead lifting 545 with no straps and also squaring the same for reps. I did this about 3 days after ending titanium so the affects were still taking place.

    Endurance/Energy: 9/10.
    My energy and endurance was great on this product. I finished workouts with as high intensity as when I started. Even outside of the gym I had energy to go through my day.

    Sleep: 10/10
    Not much to say except when I shut my eyes I didn't open them until it was morning. Woke up feeling energized and overall good.

    Side affects: 8/10 there were lot many sides but I did have a little higher acne on my body then I would have liked. Also had some aggression and impatient issues but they were all bearable. Also smelled of maple syrup for the first two weeks on Titanium but that wasn't a big issue.

    Libido: 8.5/10.
    I was always in the mood mentally and physically. I would Get random erections throughout the day that I couldn't control. This number may have been higher but I didn't have ample opportunity to test it out.

    Recovery: 8.5/10
    I would hit compound movements day in and day out, high endurance, and heavy weight. I was able to go hard day after day and my body bounced back and handled it and performed well. I'm sure this had to do with my elevated energy from the sleep ect but my body felt great after workouts and recovered well.

    Great product and can't wait to try it again. My diet was horrible on this product and my lifting routine was not great throughout the beginning of this log. I think with a tighter diet and a more consistent lift routine I could have seen way better results.

  25. Quote Originally Posted by Wilpit View Post
    Final review:

    Thanks to everyone associated with this product and giving me the opportunity to log it. It was very enjoyable.

    Titanium overall rating: 8.8/10
    I really enjoyed Titanium and the gains I achieved with it. My overall strength went up on this product, my endurance was great as well as energy, high libido, and sleep was amazing. This is why it received a high rating overall.

    Strength: 9/10.
    I gained a good amount of strength on this product although the first half of the log my lifting was sporadic. When I finally got focused I saw quick gains. Dead lifting 545 with no straps and also squaring the same for reps. I did this about 3 days after ending titanium so the affects were still taking place.

    Endurance/Energy: 9/10.
    My energy and endurance was great on this product. I finished workouts with as high intensity as when I started. Even outside of the gym I had energy to go through my day.

    Sleep: 10/10
    Not much to say except when I shut my eyes I didn't open them until it was morning. Woke up feeling energized and overall good.

    Side affects: 8/10 there were lot many sides but I did have a little higher acne on my body then I would have liked. Also had some aggression and impatient issues but they were all bearable. Also smelled of maple syrup for the first two weeks on Titanium but that wasn't a big issue.

    Libido: 8.5/10.
    I was always in the mood mentally and physically. I would Get random erections throughout the day that I couldn't control. This number may have been higher but I didn't have ample opportunity to test it out.

    Recovery: 8.5/10
    I would hit compound movements day in and day out, high endurance, and heavy weight. I was able to go hard day after day and my body bounced back and handled it and performed well. I'm sure this had to do with my elevated energy from the sleep ect but my body felt great after workouts and recovered well.

    Great product and can't wait to try it again. My diet was horrible on this product and my lifting routine was not great throughout the beginning of this log. I think with a tighter diet and a more consistent lift routine I could have seen way better results.
    Awesome final review! Thank you good sir!
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  26. That was a solid review! Great log.. I have found many of the same things so far on my run of Titanium (improved sleep, strength, endurance, libido). Thanks Wilpit.
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  27. Thanks guys. I enjoyed this log. I felt slightly bad about not being so disciplined as far as diet and workout but at the end of the day my log was true and accurate and to me that is what matters most.

  28. Nice review! In experiencing similar results!
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  29. Quote Originally Posted by HokiePride View Post
    Nice review! In experiencing similar results!
    I bet another 30 days will get you even more beastly and thanks

  30. Awesome review and absolute enjoyed being able to follow along. Brother any time you do a log please link me!!
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  31. Great Review. I'm a little over 2 weeks in and really enjoying it. I always have a hard time falling asleep, I will toss and turn for hours in bed. With Titanium I fall right asleep, and sleep throughout the night. The libido increase has been fun as well lol.
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  32. Quote Originally Posted by cubsfan815 View Post
    Great Review. I'm a little over 2 weeks in and really enjoying it. I always have a hard time falling asleep, I will toss and turn for hours in bed. With Titanium I fall right asleep, and sleep throughout the night. The libido increase has been fun as well lol.
    Lol, yeah sleep and libido were great. Ill Def try it again

  33. Thanks for the awesome review!

    Been great following along, you are tough as hell and hit the gym HARD, always fun watching those types of logs.
    Core Nutritionals Representative

  34. Quote Originally Posted by JudgementDay View Post
    Thanks for the awesome review!

    Been great following along, you are tough as hell and hit the gym HARD, always fun watching those types of logs.
    Thanks man, appreciate the opportunity and enjoyed it.

  35. You know you know when you have a good extract of fenugreek? Your wife walks into the bathroom and asks why it smells like maple syrup lol.
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  36. aha Yeah I have the maple syrup effect too right now lol
    Core Nutritionals Representative

  37. ^^This.lol.
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  38. Lol yea I don't miss those couple days. That subsided for me fairly quick.

  39. Mine lasted about 10 days of kids wanting to rub pancakes on me.. lol
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  40. The women dig it...
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