Lift more BIO-COR stack. (sponsored) Ag,CM,Cr, divamax

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    Lift more BIO-COR stack. (sponsored) Ag,CM,Cr, divamax


    Thank you bio cor! Got my big 4 tub stack in the mail.

    Rest day today, press day tomorrow. I am on cycle 4 Week4 of 5/3/1. Will update after each training minimum.

    Dosage: will use as directed except for creatine. I take 5g. Pre and 5g. Post training. I am already saturated so no need to load. Divamax I will take 3x a day when I take my fish oil. Agmatine and citrulline will be taken pre training.
    Diet is 35/35/30 at maintenance minimum, or above.
    So let's get some gains biocor!

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    Lets get this started!!
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    Definitely in on this, as I will be logging this also. Can't wait to see you kill it BB!
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    Awesome, took my morning divamax and will be training sometime midmorning. Not taking any preworkout, today so I can feel the effects.
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    Not sure if its the DivaMAX or not but I have cottonmouth and am very thirsty for water.
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    As with any creatine, make sure you are drinking plenty of water.

    There are sporadic reports of stinging nettle causing some diuretic effect but it seems to be rare. In any case, drink more water!
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    In for this
    Follow me on my log to life and lift: http://anabolicminds.com/forum/workout-logs/229476-mtinsideouts-log-life.html
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    Quote Originally Posted by BioCor View Post
    As with any creatine, make sure you are drinking plenty of water.

    There are sporadic reports of stinging nettle causing some diuretic effect but it seems to be rare. In any case, drink more water!
    Hmm guess I'm a lucky one. Coffee probably increased the affect. Thx rep!
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    Definitely have to increase your water intake when taking creatine. Even if you already drink a lot throughout the day. If I don't, I get really bad headaches.
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    im in for the ride!
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    So I forgot to mention this is my first real product log here!

    Onto the feels.
    Divamax: like mentioned before I felt a mild diuretic effect from this. For sure going to drink more water. I already drink around a gallon a day. I don't mind drinking more. Waters fukn good for you! Nothing to report 2 doses in.

    Creatine mono: Took 5g. Pre and 5g. Post training. Nothing to report. Creatine is awesome and does work its proven.

    Agmatine and cit. malate: took recommended doses pretraining.

    So my pretraining shake was
    200mg. Caffeine
    10g. Isolate
    5g. Creatine
    Cit malate
    Agmatine

    If not for having that isolate in there it probably would have tasted pretty bitter and gnarly. The isolate helped to get it down. Felt kind of warm and antsy to lift for the next thirty minutes.

    Training:
    C4W3 press
    60x5 70x5 85x3 110x5 120x3 135x1+
    135x6 ****ty form on 6th so I'll say 135x5

    Push press
    135x4/4/4

    Boring but big seated press
    80x10/10/10/8/10

    Overhead shrug
    80x10/10/10

    Curl session


    During the training I noticed good hard muscle contractions, but not a real pump like you get from pump based preworkouts. Vascularity was better than if I'd taken nothing. The cool thing I noticed was a kind of effortless ease some of my lifts had. In addition, the sets seemed to breeze by. On my second to last BBB set I pooped out on rep 8. Then on the next set I had a second wind of power and was able to finish of the prescribed reps. Curl session is just me going to failure in about 6 sets of different BB curl variants. I don't keep track but endurance was decent. First impression of the stack is pretty positive!
    Deadlifts tomorrow!
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    inny
    GAME ON! MOVAH FUKAZ!
    http://anabolicminds.com/forum/supplement-reviews-logs/231867-man-sports-gameday.html#post4047619
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    nice update man
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    Are you just mixing all this in water? My PWO is similar but use BCAA in place of isolate in green tea with juice or gatorade. You don't need to use the tea but the juice or gatorade will make taste a lot better so you can get it down easier.
    Follow me on my log to life and lift: http://anabolicminds.com/forum/workout-logs/229476-mtinsideouts-log-life.html
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    Quote Originally Posted by R1balla View Post
    nice update man
    Thx.
    Quote Originally Posted by mtinsideout View Post
    Are you just mixing all this in water? My PWO is similar but use BCAA in place of isolate in green tea with juice or gatorade. You don't need to use the tea but the juice or gatorade will make taste a lot better so you can get it down easier.
    Great tip!
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    good start...interested to see what the divamax does for you!!!
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    Diva max looks like a solid product
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    Quote Originally Posted by Budman7811 View Post
    Diva max looks like a solid product
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    Pretraining shake
    200 mg. Caffeine
    10g. Isolate
    5g. Biocor creatine
    .5g. Biocor Agmatine
    3g. Biocor Citrulline
    In some warm green tea. The tea made it more palatable, still not great. BCAA or Gatorade would probably be best. I also took my 2nd divamax.

    I didn't have the thirst issue from the divamax like yesterday. Spread the first two doses out more. Training went real good. Endurance was great! Recovery between sets was really good also. No great pumps or vascularity to report. Perhaps I should take a second dose of the Agmatine in the morning.

    Today's awesome deadlift training below.

    Deadlift day, my favorite day.
    Warmup
    Deficit deadlift
    135x8 155x5 175x1

    Deadlift 531( all dead stop double overhand)
    175x5 215x5 260x3 belt on 325x5 365x3 straps on 410x1+
    410x5

    Sumo deadlift (belt only)
    410x6 singles

    Calf raise routine
    360x8/8/7/9/8 +5 dead lifts @360

    Kroc rows
    40x8 60x8 95x25

    Low cable row
    90x15 180x8
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    yeah i had my first real workout with the stack today also and noticed endurance was awesome. the powder (not sure if it was agmatine or citmal) tasted bitter though. not a problem for me, i could care less lol heck, if i can handle the original NO Shotgun i can handle anything!
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    Personally I took agmatine the night before my workouts and again pre... I train at 5 am so I was able to experience the effects better. I was just reading that CitMal should b dosed 3G however some experience better pumps from a 6g dose. I would assume that body weight may play a part in that.
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    Not much to say. Divamax dosing at 3 a day. Took agmatine on a rest day. Got a little vascular and some muscle fullness. I will be dosing agmatine 2x a day on lift days for sure.
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    Quote Originally Posted by broken bottle View Post
    Not much to say. Divamax dosing at 3 a day. Took agmatine on a rest day. Got a little vascular and some muscle fullness. I will be dosing agmatine 2x a day on lift days for sure.
    it will probably take a week for really noticeable effects from the divanex, maybe longer. but if it is as good as i think it is, it will be worth the wait!!!
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    I took about 1.5 scoops of agmatine today. Took a scoop in the morning and then ended up training way sooner than I thought so I used a partial scoop in the pretraining shake. Endurance really shot up, like I finish a set and I'm ready for another. Muscle fullness was good too. I'm digging this stack so far. Still taking divamax 3x a day. Not much to report yet.
    Training below.


    C5W1
    Bench press

    45x20 95x5 120x5 145x3 160x5 180x5 205x5+ 205x7 was 8 but butt lifted on 8.

    BBB bp
    120x10/10/10/10/10

    Lying triceps extension
    60x10/10/10/10/10

    CGBP
    95x20/10/7
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    Sounds great BB! Keep it up!
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    Quote Originally Posted by Budman7811 View Post
    Personally I took agmatine the night before my workouts and again pre... I train at 5 am so I was able to experience the effects better. I was just reading that CitMal should b dosed 3G however some experience better pumps from a 6g dose. I would assume that body weight may play a part in that.
    i like agmatine before bed and again pre-workout also....good advice budman!!!
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    I Believe that it also provides dime partitioning effects as well. Scenario : take 500mg bedtime. Wake 420am another 500mg with 30-40g carbs + protein shake = good.
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    Quote Originally Posted by broken bottle View Post
    I took about 1.5 scoops of agmatine today. Took a scoop in the morning and then ended up training way sooner than I thought so I used a partial scoop in the pretraining shake. Endurance really shot up, like I finish a set and I'm ready for another. Muscle fullness was good too. I'm digging this stack so far. Still taking divamax 3x a day. Not much to report yet.
    Training below.


    C5W1
    Bench press

    45x20 95x5 120x5 145x3 160x5 180x5 205x5+ 205x7 was 8 but butt lifted on 8.

    BBB bp
    120x10/10/10/10/10

    Lying triceps extension
    60x10/10/10/10/10

    CGBP
    95x20/10/7

    what i have been doing is taking one scoop about 2 hours pre workout then take my jack3d micro pre workout which has agmatine in it already. im loving it.
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    Once again I am impressed with endurance during training. I take Xtend intra workorkout so that on top of the citrulline from Biocor just makes for some amazing training endurance. I can tell a huge difference over last weeks squat session where I was on the floor in a sweaty heap after my boring but big set and this week I just kind of walked around and got ready for my next sets.

    Diva max 3x a day
    .5g Agamatine around 9:00 pm

    Pretraining shake
    1 serving Platinum pre
    1 serving pump x3
    200 mg. Caffeine
    ~2.5g. Biocor creatine
    .5g. Biocor Agmatine
    3g. Biocor Citrulline
    in some coffee lol, wasnt bad.

    Post training another 5g. Biocor Creatine in my whey shake.

    Midnight Training Session
    C5W1 Squat day!

    531 Squat
    145x5 180x5 215x3 235x5 270x5 305x5+
    305x11 PR! for second straight week!

    Boring but big Squat
    200x10/10/10/10/10

    Calf raise routine
    360x8/8/8/8/8
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    i usually become dead after squats and deadlifts on my leg day so this will be the true test for me!
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    I'd like to see the outcome in that, I did legs last week and had a difficult time walking for a couple days. The duck walk sucks
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    Quote Originally Posted by broken bottle View Post
    Once again I am impressed with endurance during training. I take Xtend intra workorkout so that on top of the citrulline from Biocor just makes for some amazing training endurance. I can tell a huge difference over last weeks squat session where I was on the floor in a sweaty heap after my boring but big set and this week I just kind of walked around and got ready for my next sets.

    Diva max 3x a day
    .5g Agamatine around 9:00 pm

    Pretraining shake
    1 serving Platinum pre
    1 serving pump x3
    200 mg. Caffeine
    ~2.5g. Biocor creatine
    .5g. Biocor Agmatine
    3g. Biocor Citrulline
    in some coffee lol, wasnt bad.

    Post training another 5g. Biocor Creatine in my whey shake.

    Midnight Training Session
    C5W1 Squat day!

    531 Squat
    145x5 180x5 215x3 235x5 270x5 305x5+
    305x11 PR! for second straight week!

    Boring but big Squat
    200x10/10/10/10/10

    Calf raise routine
    360x8/8/8/8/8
    you mixed that up in coffee???? damn, that had to be bitter!!!
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    Quote Originally Posted by broken bottle View Post
    Once again I am impressed with endurance during training. I take Xtend intra workorkout so that on top of the citrulline from Biocor just makes for some amazing training endurance. I can tell a huge difference over last weeks squat session where I was on the floor in a sweaty heap after my boring but big set and this week I just kind of walked around and got ready for my next sets.

    Diva max 3x a day
    .5g Agamatine around 9:00 pm

    Pretraining shake
    1 serving Platinum pre
    1 serving pump x3
    200 mg. Caffeine
    ~2.5g. Biocor creatine
    .5g. Biocor Agmatine
    3g. Biocor Citrulline
    in some coffee lol, wasnt bad.

    Post training another 5g. Biocor Creatine in my whey shake.

    Midnight Training Session
    C5W1 Squat day!

    531 Squat
    145x5 180x5 215x3 235x5 270x5 305x5+
    305x11 PR! for second straight week!

    Boring but big Squat
    200x10/10/10/10/10

    Calf raise routine
    360x8/8/8/8/8





    Love hearing about progress!
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    Quote Originally Posted by Budman7811 View Post
    I'd like to see the outcome in that, I did legs last week and had a difficult time walking for a couple days. The duck walk sucks
    im about to update my log on my leg day today....im dead already to say the least
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    Quote Originally Posted by thebigt View Post
    you mixed that up in coffee???? damn, that had to be bitter!!!
    Actually it wasn't bad lol. I am switching to nightshift and was pounding coffee at the time.




    Update. Same dosages as yesterday. (Just used water this time) Same outcome. Really nice in between set recovery and training endurance. Gonna be spoiled when I run out of this stuff.., fo sho.


    C5W1 press day

    531 press
    60x5 75x5 90x3 95x5 110x5 125x5+
    125x7

    Push press
    125x5/5/5/4

    Boring but big seated press
    80x10/10/10/10/10

    DB shrug
    60x8/8/8

    Curl session with fat grips

    Swole, veiny, and forearms numb....awesome!
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    Quote Originally Posted by broken bottle View Post
    Actually it wasn't bad lol. I am switching to nightshift and was pounding coffee at the time.




    Update. Same dosages as yesterday. (Just used water this time) Same outcome. Really nice in between set recovery and training endurance. Gonna be spoiled when I run out of this stuff.., fo sho.


    C5W1 press day

    531 press
    60x5 75x5 90x3 95x5 110x5 125x5+
    125x7

    Push press
    125x5/5/5/4

    Boring but big seated press
    80x10/10/10/10/10

    DB shrug
    60x8/8/8

    Curl session with fat grips

    Swole, veiny, and forearms numb....awesome!
    ...i would add in some flavoring, but i guess i am not as hardcore as you, lol...but the important thing is that it is working for you!!!
    BPS REP-DERMACRINE/ENDOSURGE TURBO/ELIMISTANE/MACAPRO....COMBUSTION/DCP 2.0/ADRENOSURGE
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    I'm behind. Sorry. Still using stack as directed. Not sure if Divamax is working yet. No crazy rise in libido but we shall see!

    There are some things I can count on:
    Biocor agmatine will give you muscle fullness.
    Biocor citrulline will give you extra endurance.
    Biocor creatine monohydrate will give you extra reps and increased training endurance, as all monohydrate does.

    Tough training the other day, everything felt super heavy. Was moving a lot of stuff around our house too. I did about 5 sets of different rows, light weight, high rep work to get a pump.

    Diva max 3x a day
    Pretraining shake
    1 serving Juggernaut hp
    200 mg. Caffeine
    ~3g. Biocor creatine
    .5g. Biocor Agmatine
    3g. Biocor Citrulline

    Post training another 5g. Biocor Creatine in my whey shake.

    End C5W1
    Deadlift
    Top set 375x7

    Sumo deads
    375x5 singles

    Calf raise routine @365

    Rows of sorts




    Yesterdays training
    Arm vascularity was good and since it was a light workout endurance and recovery are great!

    Diva max 3x a day
    Pretraining shake
    1 serving pump x3
    200 mg. Caffeine
    ~3g. Biocor creatine
    .5g. Biocor Agmatine
    3g. Biocor Citrulline

    Post training another 5g. Biocor Creatine in my whey shake.

    Supplementary bench press day #1
    Bench press
    110x8 135x7 155x5 175x3 195x3 215x1
    Work sets
    230x1 215x2 200x3

    Pushups
    23

    Cgbp rep goal 20
    100x16/5
    Add weight, a lot

    Alt db curl rep goal 30
    25x12/5/4 fat grips on these
    20x6
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    good to hear things are going well, i think they are going to get even better!!!
    BPS REP-DERMACRINE/ENDOSURGE TURBO/ELIMISTANE/MACAPRO....COMBUSTION/DCP 2.0/ADRENOSURGE
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    Quote Originally Posted by broken bottle View Post

    There are some things I can count on:
    Biocor agmatine will give you muscle fullness.
    Biocor citrulline will give you extra endurance.
    Biocor creatine monohydrate will give you extra reps and increased training endurance, as all monohydrate does.

    Its just that simple. It works. Cant get any better than that! Keep it going BB!
    BioCor Nutrition - Please check our line by clicking on the product below.
    Agmatine- Cor CLA Caps- Citrulline Malate - Green Tea Caps- Cissus- Creatine Mono - DivaMax
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    Some beta alanine would be a great addition to this stack.
  

  
 

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