HokiePride on a Athletix {Titanium} Test Run

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  1. Quote Originally Posted by JudgementDay View Post
    I say after this thread is done we make a thread and all give it a shot, kinda like a pull up thread that was made awhile back
    With Hokie's guidance, for sure!
    FINAFLEX REP
    Visit our website at finaflex.com


  2. Quote Originally Posted by DJBeanPole View Post
    Damn. That sounds intimidating, fun, and painful all at once. I'm down!
    It will be if your not used to the volume. In a few days Im going to take a chest shot so you wee what my chest looks like. Its deep and thick. I'm just trying to shape it to get striated. Cardio is now in effect. Along with Titanium coursing through my system. I would love to see what two month run would be. This product is awesome. I ddi two more chest sessions this week which I'm about to post, along with other body parts.

    Quote Originally Posted by packers6211 View Post
    I 2nd that lol but i know nothing can beat this beast!! I can't wait to see your next updates!
    Updating following this post!

    Quote Originally Posted by JudgementDay View Post
    Very painful sounding, we should all see how many days we can get into the routine lol, i doubt I can pass 3 days in lol
    Trust me on this, get plenty of rest and do a lot of chest squeezers. Another secret tip to get your chest to pop out. WHat you do for 3 months is squeeze for 10 second and hold for a minute and relax for a minute. Do this through the entire minute. A total of ten times. Rest for a minute for a total of 3 sets. It hsould take 6 minutes total. Add this in the morning, evening while watching TV, driving or such. Trust me on this guys. It brings it out. Your chest will get puffier than most females. I see them starring. It's so funny to see. They act like they don't want no one looking at them but they do all they can and get closer while working out. It's a funny site. I see some looking like my 1 year old looks at my wife boobies. Hilarious.

    Quote Originally Posted by wasme View Post
    Im down to do it... that would be sick. Group effort.
    I defintiely would follow and help out.

    Quote Originally Posted by JudgementDay View Post
    I say after this thread is done we make a thread and all give it a shot, kinda like a pull up thread that was made awhile back
    Do it and I'll help, sub'd and give you all my knowledge. Things I learned and hold true. I will give you details of how to make it work to build a superhero chest. I have workouts, spreadsheets and get this a chart with all the calculations done. All you have to know is your max. This chart can be used for any bodypart. It gives you the reps and weights to perform, so if you want to do 10-2, 3 sets of 10 or 5-2, 3 sets of 3. ITS ALL WORKED OUT for the max from 5lbs to 900. Yeah, I hold a lot of info.

    Quote Originally Posted by wasme View Post
    With Hokie's guidance, for sure!
    Will do.
    Lets Say you do everything that you are supposed to do. You check all the boxes. You Believe, you prepare, you work, you fight, and you know your why, and Life still catches you on your blindside..... Just remember Failure Is Never Final !!!!
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  3. June 18, 2013

    Close Grip Bench:
    135x10
    225x10
    315x10
    405x1

    Delt Raises {Side, Front, Rear}
    25x15
    30x15
    40x12
    45x10
    40x12
    35x15
    30x15
    25x20
    20x30

    DB Pullover
    80x4x15

    June 19, 2012

    Incline Bench Press
    135x20
    225x15
    275x4x8
    315x5 {Below my normal count but due to day before}

    Lat Pulldown {Wide Bradford Style, Rear to Front}
    120x4x15
    Close Grip Lat Pulldown {Focused on inner, upper lats}
    120x4x20
    Delts {Side Laterals}
    25x4x30

    June 20, 2013
    DB Rows
    30x30
    40x20
    50x20
    60x15
    70x12
    80x10
    90x8
    100x8
    95x8
    85x8
    75x8
    65x15
    55x15
    45x20

    TBAR Row
    2PLx15
    4PLx12
    6PLx6
    8PLx4

    Deadlift
    135x10
    225x10
    315x10
    475x1 {10:1:1}

    Called it a Day!
    Lets Say you do everything that you are supposed to do. You check all the boxes. You Believe, you prepare, you work, you fight, and you know your why, and Life still catches you on your blindside..... Just remember Failure Is Never Final !!!!

  4. good lord... never ceases to impress me..
    FINAFLEX REP
    Visit our website at finaflex.com

  5. Another amazing workout!
    Core Nutritionals Representative
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  6. Man this looks so taxing. That being said, I am down for the challenge lol.

  7. June 21, 2013: Rest Day, Recovery!

    June 22, 2013: 40th Birthday, Largest Supermoon ever Tonight!
    Almost gym time, lets get it in! I will be Va Beach bound, for a week of R&R!

    Workout: Lt Chest/Lt Back/Delts
    Lets Say you do everything that you are supposed to do. You check all the boxes. You Believe, you prepare, you work, you fight, and you know your why, and Life still catches you on your blindside..... Just remember Failure Is Never Final !!!!

  8. Happy Birthday Bro.
    FINAFLEX REP
    Visit our website at finaflex.com

  9. Quote Originally Posted by wasme View Post
    Happy Birthday Bro.
    Thank u!
    Lets Say you do everything that you are supposed to do. You check all the boxes. You Believe, you prepare, you work, you fight, and you know your why, and Life still catches you on your blindside..... Just remember Failure Is Never Final !!!!

  10. Happy birthday brother!! We share bday month!!! Mines coming June 30th!!!
    OG Avenger-HULK SMASHING TIME!

  11. Happy birthday!
    Core Nutritionals Representative

  12. Happy bday

  13. Thanks guys. I'm vacationing in Va beach! When o get back Sunday I will finish out my run with Titanium! I just turned 40 and feel a day not older than 20. It's about to get better!

    Titanium has allowed me to go hard and I couldn't break it. I was able to do things I wouldn't imagine. I have lost that magazine that had the chest workout but don't fret because I will find it. I can complete it without it so you know what to do. I will add the final two days by Friday!

    I have get my hands on another bottle because this will help me to stay strong following the birth of son #2. I'm curious to know the boost factor. I will get blood work on round 2.
    Lets Say you do everything that you are supposed to do. You check all the boxes. You Believe, you prepare, you work, you fight, and you know your why, and Life still catches you on your blindside..... Just remember Failure Is Never Final !!!!

  14. If your not logging anything else I will see if I can get another bottle for you to log for another month if your interested?
    Core Nutritionals Representative

  15. Nice!
    FINAFLEX REP
    Visit our website at finaflex.com

  16. Quote Originally Posted by JudgementDay View Post
    If your not logging anything else I will see if I can get another bottle for you to log for another month if your interested?
    Nope, not logging a thing but Titanium. It would be an honor to do so! I love it!

    Note:
    June 24:
    Finished 12 hr night shift, drove an hour to get home. Packed clothed and tried pumping filter for pool before leaving to drive to Lancaster 3.5hrs away. Broke handle and was pissed! Turned off filter and drive to Lancaster. Arrived in Va Beach after 7 he ride.

    June 25:
    Took son to beach and he cried when feet hit sand and wanted nothin to do with water or beach. Took him to hotel pool and he freaked out more!

    June 26
    Slept most of day while wife went to pool with son and got him more snacks. He is killing food. Night fell and I was now well rested!

    June 27
    Milestone, took son to beach and held him as I went out in surf. He cried and smacked me but calmed down. He took like a champ. He took 3 big waves and held strong. I'm so proud of him. His first time ever at beach. It has been 7 years since my wife and I was on vacation let alone here in Va Beach where I served in the Navy. We seem many flyover F18s and two grey ghosts off in the distance going out to sea, a cruiser and destroyer {which I served on two. I know they were going out by the direction they were going and turned away!
    Lets Say you do everything that you are supposed to do. You check all the boxes. You Believe, you prepare, you work, you fight, and you know your why, and Life still catches you on your blindside..... Just remember Failure Is Never Final !!!!

  17. Quote Originally Posted by HokiePride View Post
    e seem many flyover F18s and two grey ghosts off in the distance going out to sea, a cruiser and destroyer {which I served on two. I know they were going out by the direction they were going and turned away!
    I'd love to see this..
    FINAFLEX REP
    Visit our website at finaflex.com

  18. Quote Originally Posted by HokiePride View Post
    Nope, not logging a thing but Titanium. It would be an honor to do so! I love it!

    Note:
    June 24:
    Finished 12 hr night shift, drove an hour to get home. Packed clothed and tried pumping filter for pool before leaving to drive to Lancaster 3.5hrs away. Broke handle and was pissed! Turned off filter and drive to Lancaster. Arrived in Va Beach after 7 he ride.

    June 25:
    Took son to beach and he cried when feet hit sand and wanted nothin to do with water or beach. Took him to hotel pool and he freaked out more!

    June 26
    Slept most of day while wife went to pool with son and got him more snacks. He is killing food. Night fell and I was now well rested!

    June 27
    Milestone, took son to beach and held him as I went out in surf. He cried and smacked me but calmed down. He took like a champ. He took 3 big waves and held strong. I'm so proud of him. His first time ever at beach. It has been 7 years since my wife and I was on vacation let alone here in Va Beach where I served in the Navy. We seem many flyover F18s and two grey ghosts off in the distance going out to sea, a cruiser and destroyer {which I served on two. I know they were going out by the direction they were going and turned away!
    Sounds awesome. I just returned from Atlantic Beach, NC. Saw a few F18s some really sick helicopters, and some dolphins lol
    Performax Labs Product Specialist
    Like Us On Facebook:
    https://www.facebook.com/PmaxLabs
    Visit our site at www.performaxlabs.com

  19. On it! Will let you know what I can do
    Core Nutritionals Representative

  20. Send me your addy again! Were gonna send you out another bottle to log
    Core Nutritionals Representative

  21. Quote Originally Posted by JudgementDay View Post
    Send me your addy again! Were gonna send you out another bottle to log
    Sent JD
    Lets Say you do everything that you are supposed to do. You check all the boxes. You Believe, you prepare, you work, you fight, and you know your why, and Life still catches you on your blindside..... Just remember Failure Is Never Final !!!!

  22. Quote Originally Posted by HokiePride View Post
    Sent JD
    Addy has been sent off, should ship monday, when are you going to be out of your current bottle?
    Core Nutritionals Representative

  23. Quote Originally Posted by JudgementDay View Post

    Addy has been sent off, should ship monday, when are you going to be out of your current bottle?
    By next Friday! It will arrive right on time!
    Lets Say you do everything that you are supposed to do. You check all the boxes. You Believe, you prepare, you work, you fight, and you know your why, and Life still catches you on your blindside..... Just remember Failure Is Never Final !!!!

  24. Nice this should be another fun 30 days

  25. June 28, 2013 Friday: Off Beach then pool! Son still hates the water!

    June 29, 2013 Saturday Went out to the beach area and listened to a band play! Met up with a family friend and her husband as we enjoyed the night! Final day of vacation and sadly it came to an end. Finally got son out of stroller and he walked around a bit!!

    June 30, 2013 Sunday Drive to Lancaster, Pa which is where wife and I are from! She stayed and I waited an hour and continued on home to where we reside! Made it and resting and up in the morning at 4am to travel to RIG for 12hr shift! What a day!
    Lets Say you do everything that you are supposed to do. You check all the boxes. You Believe, you prepare, you work, you fight, and you know your why, and Life still catches you on your blindside..... Just remember Failure Is Never Final !!!!
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