Dual Log, Anabolic Algorithm Stack (sponsored by MAN)

Page 23 of 46 First ... 18212223242528 ... Last
  1. Registered User
    Piston Honda's Avatar
    Stats
    6'0"  200 lbs.
    Join Date
    Aug 2012
    Posts
    4,810
    Rep Power
    6745270

    Quote Originally Posted by wasme View Post

    I am not doing IF and I am friggin starving at the moment.. even after a great dinner lol
    Your muscles are screaming FEED ME MORE
    BOARD TYRANT

  2. Registered User
    wasme's Avatar
    Stats
    5'11"  219 lbs.
    Join Date
    Jun 2009
    Location
    Toronto, Canada
    Age
    43
    Posts
    9,580
    Rep Power
    4059796

    Quote Originally Posted by Piston Honda View Post
    Your muscles are screaming FEED ME MORE
    I wasn't sure if it was just a mental craving lol.
    FINAFLEX REP
    Visit our website at finaflex.com
  3. Registered User
    Piston Honda's Avatar
    Stats
    6'0"  200 lbs.
    Join Date
    Aug 2012
    Posts
    4,810
    Rep Power
    6745270

    I like to think my body talks to me sometimes. I'm weird like that
    BOARD TYRANT
    •   
       

  4. Registered User
    hvactech's Avatar
    Stats
    5'6"  165 lbs.
    Join Date
    Jan 2012
    Location
    goose creek, sc
    Posts
    9,340
    Rep Power
    2533509

    oh it does, i can tell when i need a refeed. my body tells me im starving or when its time for a break
    LG Sciences forum representative
    www.lgsciences.com
    http://anabolicminds.com/forum/company-promotions/249846-lg-sciences-would.html
  5. Registered User
    RegisterJr's Avatar
    Stats
    5'10"  197 lbs.
    Join Date
    Feb 2013
    Posts
    6,005
    Rep Power
    2428119

    Quote Originally Posted by pete8407 View Post
    Both of you guys had some sick workouts! I can't wait for my PR-XT run this fall!
    Thanks bro!
    Cheetos Rep
    http://anabolicminds.com/forum/supplement-reviews-logs/235502-tgrs-cheetos-chraining.html?highlight=tgr+c heetos+training
  6. Registered User
    wasme's Avatar
    Stats
    5'11"  219 lbs.
    Join Date
    Jun 2009
    Location
    Toronto, Canada
    Age
    43
    Posts
    9,580
    Rep Power
    4059796

    Quote Originally Posted by hvactech View Post
    oh it does, i can tell when i need a refeed. my body tells me im starving or when its time for a break
    Never know when my body is really talking to me. I guess if I am really hungry, I know to get some strong food into me.. but never know when to take a break/deload.
    FINAFLEX REP
    Visit our website at finaflex.com
  7. Registered User
    drewsicle3210's Avatar
    Stats
    5'10"  191 lbs.
    Join Date
    Jan 2013
    Location
    EATING for BULK
    Age
    31
    Posts
    3,931
    Rep Power
    2870703

    Quote Originally Posted by pete8407 View Post
    Both of you guys had some sick workouts! I can't wait for my PR-XT run this fall!
    Thanks brother. I'm sure your run is gonna be eventful.
  8. Registered User
    drewsicle3210's Avatar
    Stats
    5'10"  191 lbs.
    Join Date
    Jan 2013
    Location
    EATING for BULK
    Age
    31
    Posts
    3,931
    Rep Power
    2870703

    BOOOM!

    No workout yet, just waking up the log.

    I am switching Wednesday's workout (CHEST/HIIT) with Today's (LEGS/LOW BACK) because of work and medical appointments I will not have time to go to the gym today. I can do chest at home with my stuff, and get some sprint work in on the pavement.

    Hope everyone is having a kick a$$ Monday.
  9. Registered User
    drewsicle3210's Avatar
    Stats
    5'10"  191 lbs.
    Join Date
    Jan 2013
    Location
    EATING for BULK
    Age
    31
    Posts
    3,931
    Rep Power
    2870703

    Quote Originally Posted by RegisterJr View Post
    Screw IF. My hunger won't allow it. I get too irritable.
    I have been debating starting that up again, but I wake up so hungry on this stack. I guess I can try a protein shake before bed, see if that helps with morning hunger. But I don't know, I may crash with no food before noon, especially if I workout early in the morning.
  10. Registered User
    Piston Honda's Avatar
    Stats
    6'0"  200 lbs.
    Join Date
    Aug 2012
    Posts
    4,810
    Rep Power
    6745270

    IF will be a tough diet on your stack, considering the appetite the anacyclus pyrethrum gives you. It would be maddening to go long periods without eating...I myself get a little hypo if I dose PR-XT without food.
    BOARD TYRANT
  11. Registered User
    drewsicle3210's Avatar
    Stats
    5'10"  191 lbs.
    Join Date
    Jan 2013
    Location
    EATING for BULK
    Age
    31
    Posts
    3,931
    Rep Power
    2870703

    Quote Originally Posted by Piston Honda View Post
    IF will be a tough diet on your stack, considering the appetite the anacyclus pyrethrum gives you. It would be maddening to go long periods without eating...I myself get a little hypo if I dose PR-XT without food.
    I wonder if that is the issue I have been having. My blood sugar drops with Gameday and PR-XT taken on an empty stomach. I may try throwing some simple carbs in there and sipping on small amounts of gatorade throughout the workout. Keep those levels up.
  12. Registered User
    Piston Honda's Avatar
    Stats
    6'0"  200 lbs.
    Join Date
    Aug 2012
    Posts
    4,810
    Rep Power
    6745270

    Quote Originally Posted by drewsicle3210 View Post

    I wonder if that is the issue I have been having. My blood sugar drops with Gameday and PR-XT taken on an empty stomach. I may try throwing some simple carbs in there and sipping on small amounts of gatorade throughout the workout. Keep those levels up.
    Maybe the rauwolscine is causing some lowered bp...the GPLC might be also. Any pump ingredient usually causes a certain degree of hypotension
    BOARD TYRANT
  13. Registered User
    RegisterJr's Avatar
    Stats
    5'10"  197 lbs.
    Join Date
    Feb 2013
    Posts
    6,005
    Rep Power
    2428119

    Quote Originally Posted by drewsicle3210 View Post
    I have been debating starting that up again, but I wake up so hungry on this stack. I guess I can try a protein shake before bed, see if that helps with morning hunger. But I don't know, I may crash with no food before noon, especially if I workout early in the morning.
    I think it would be very irritatingly hard right now, for sure.
    Cheetos Rep
    http://anabolicminds.com/forum/supplement-reviews-logs/235502-tgrs-cheetos-chraining.html?highlight=tgr+c heetos+training
  14. Registered User
    RegisterJr's Avatar
    Stats
    5'10"  197 lbs.
    Join Date
    Feb 2013
    Posts
    6,005
    Rep Power
    2428119

    Quote Originally Posted by drewsicle3210 View Post
    I wonder if that is the issue I have been having. My blood sugar drops with Gameday and PR-XT taken on an empty stomach. I may try throwing some simple carbs in there and sipping on small amounts of gatorade throughout the workout. Keep those levels up.
    I've been taking PR-XT and Gameday fasting with no problems. but, I do 10g BCAA's with the Gameday.
    Cheetos Rep
    http://anabolicminds.com/forum/supplement-reviews-logs/235502-tgrs-cheetos-chraining.html?highlight=tgr+c heetos+training
  15. Registered User
    RegisterJr's Avatar
    Stats
    5'10"  197 lbs.
    Join Date
    Feb 2013
    Posts
    6,005
    Rep Power
    2428119

    7/8/12
    Legs/Low Back

    Pre:
    -2x PR XT
    -10g BCAA's mixed with water

    - 1/2 scoop GAMEDAY by MAN

    Intra:
    Water

    Post:
    2 Nolvadren XT w/ meal 1
    - 3.5-ish g Creatine

    1:30 :
    2 PR-XT w/ meal 4

    4 pm:
    2 PR-XT, post meal 5
    _________________

    Lower body stretches---

    Treadmill W/U:
    4x1, 7.5x2

    Upper Body Stretches---

    Workout Log, one large super-se

    Barbell Deadlift 361.67
    Set 1 : 225x3
    Set 2 : 275x6
    Set 3 : 300x4

    Set 4 : 350x1 (PR)
    Set 4 : 225x8
    |
    Leg Press 693
    Set 1 : 360x12

    Set 2 : 630x3
    Set 2 : 540x6

    Set 3 : 540x5
    Set 3 : 450x6
    Set 3 : 360x8
    Set 3 : 360x20
    |
    Seated Calf Raise 282
    Set 1 : 135x20
    Set 2 : 180x17

    Set 3 : 205x8
    Set 3 : 180x10
    Set 3 : 135x12
    |
    Romanian Deadlift from Deficit 259.67
    Set 1 : 135x11
    Set 2 : 205x8
    Set 3 : 135x17
    |
    Notes
    N/A-
    Will post notes later. Have a honey-do list a mile long.
    Cheetos Rep
    http://anabolicminds.com/forum/supplement-reviews-logs/235502-tgrs-cheetos-chraining.html?highlight=tgr+c heetos+training
  16. Registered User
    pete8407's Avatar
    Stats
    6'1"  200 lbs.
    Join Date
    Nov 2012
    Location
    Indiana
    Posts
    6,798
    Rep Power
    3117161

    Killer w/o! You got some high numbers, especially on leg press! Got to love honey do's my list I swear is never ending
  17. Registered User
    drewsicle3210's Avatar
    Stats
    5'10"  191 lbs.
    Join Date
    Jan 2013
    Location
    EATING for BULK
    Age
    31
    Posts
    3,931
    Rep Power
    2870703

    Nice job bro!!
  18. Registered User
    drewsicle3210's Avatar
    Stats
    5'10"  191 lbs.
    Join Date
    Jan 2013
    Location
    EATING for BULK
    Age
    31
    Posts
    3,931
    Rep Power
    2870703

    Dual Log, Anabolic Algorithm Stack (sponsored by MAN)


    I have no workout update today. Took my PR-XT @ 0800, 1300, and 1700.
    Took NXT @ 0800.
    1/4 scoop of gameday @ 1645, with the intent of mowing then doing my workout. 3 hours later, I am not working out today!
    Gonna just push the workouts 1 day to the right, so legs and low back tomorrow. No leg press machine either, so I guess it will be squats.
  19. Registered User
    pete8407's Avatar
    Stats
    6'1"  200 lbs.
    Join Date
    Nov 2012
    Location
    Indiana
    Posts
    6,798
    Rep Power
    3117161

    Quote Originally Posted by drewsicle3210 View Post
    I have no workout update today. Took my PR-XT @ 0800, 1300, and 1700.
    Took NXT @ 0800.
    1/4 scoop of gameday @ 1645, with the intent of mowing then doing my workout. 3 hours later, I am not working out today!
    That's a good size yard my friend! 3 hrs! Damn!
  20. Registered User
    drewsicle3210's Avatar
    Stats
    5'10"  191 lbs.
    Join Date
    Jan 2013
    Location
    EATING for BULK
    Age
    31
    Posts
    3,931
    Rep Power
    2870703

    Quote Originally Posted by pete8407 View Post
    That's a good size yard my friend! 3 hrs! Damn!
    Well, it is large. But... Not large enough for 3 hours normally. The rain for the past 2+ weeks had it soaked. Hadn't been able to mow it that whole time because of the rain, and a bent mower blade. Finally got the blade in and the rain stopped for today, so I mowed the bushy wet mess!
    Miserable, I can't stand having this much rain.
  21. Registered User
    RegisterJr's Avatar
    Stats
    5'10"  197 lbs.
    Join Date
    Feb 2013
    Posts
    6,005
    Rep Power
    2428119

    Quote Originally Posted by pete8407 View Post
    Killer w/o! You got some high numbers, especially on leg press! Got to love honey do's my list I swear is never ending
    Thanks brother!
    Cheetos Rep
    http://anabolicminds.com/forum/supplement-reviews-logs/235502-tgrs-cheetos-chraining.html?highlight=tgr+c heetos+training
  22. Registered User
    RegisterJr's Avatar
    Stats
    5'10"  197 lbs.
    Join Date
    Feb 2013
    Posts
    6,005
    Rep Power
    2428119

    Quote Originally Posted by drewsicle3210 View Post
    Well, it is large. But... Not large enough for 3 hours normally. The rain for the past 2+ weeks had it soaked. Hadn't been able to mow it that whole time because of the rain, and a bent mower blade. Finally got the blade in and the rain stopped for today, so I mowed the bushy wet mess!
    Miserable, I can't stand having this much rain.
    We've had quite a bit also. It beats the forest fires we've been used to though.
    Cheetos Rep
    http://anabolicminds.com/forum/supplement-reviews-logs/235502-tgrs-cheetos-chraining.html?highlight=tgr+c heetos+training
  23. Registered User
    PalmFist's Avatar
    Stats
    5'8"  180 lbs.
    Join Date
    Aug 2012
    Location
    The 505
    Posts
    4,254
    Rep Power
    1896181

    Fockin hell. I've been too busy to stay on top of all these logs. Didn't even know you guys were up to these shenanigans
    Independent Review
  24. Registered User
    RegisterJr's Avatar
    Stats
    5'10"  197 lbs.
    Join Date
    Feb 2013
    Posts
    6,005
    Rep Power
    2428119

    Quote Originally Posted by PalmFist View Post
    Fockin hell. I've been too busy to stay on top of all these logs. Didn't even know you guys were up to these shenanigans
    Thanks for joining, PalmFist! Yours was the first bulk-log I followed when joining AM...
    Cheetos Rep
    http://anabolicminds.com/forum/supplement-reviews-logs/235502-tgrs-cheetos-chraining.html?highlight=tgr+c heetos+training
  25. Registered User
    PalmFist's Avatar
    Stats
    5'8"  180 lbs.
    Join Date
    Aug 2012
    Location
    The 505
    Posts
    4,254
    Rep Power
    1896181

    Quote Originally Posted by RegisterJr View Post

    Thanks for joining, PalmFist! Yours was the first bulk-log I followed when joining AM...
    Too kind for words. I just went through my followed threads list in my phone and deleted about half of em during this late night sesh. Glad to add your guys' log to my refreshed list
    Independent Review
  26. Registered User
    drewsicle3210's Avatar
    Stats
    5'10"  191 lbs.
    Join Date
    Jan 2013
    Location
    EATING for BULK
    Age
    31
    Posts
    3,931
    Rep Power
    2870703

    Quote Originally Posted by PalmFist View Post
    Fockin hell. I've been too busy to stay on top of all these logs. Didn't even know you guys were up to these shenanigans
    Patiently awaiting your appearance here. Half way through this run at the end of this week.
    You made it in time for the good stuff!
  27. Registered User
    drewsicle3210's Avatar
    Stats
    5'10"  191 lbs.
    Join Date
    Jan 2013
    Location
    EATING for BULK
    Age
    31
    Posts
    3,931
    Rep Power
    2870703

    Quote Originally Posted by RegisterJr View Post
    We've had quite a bit also. It beats the forest fires we've been used to though.
    True. Lost a lot of good men out there. Seriously.
  28. Registered User
    drewsicle3210's Avatar
    Stats
    5'10"  191 lbs.
    Join Date
    Jan 2013
    Location
    EATING for BULK
    Age
    31
    Posts
    3,931
    Rep Power
    2870703

    I ended up doing 5 sets of 50 pushups last night, at about 2100. Nice and quick smoke session. I could not go to sleep at all, so I may have gotten about 3 hours total. No big deal, Plenty of time to sleep 'later'.
    I got a workout partner to hit the gym with at about 1500 today, so I will be smashing out some legs and low back.
    I am definitely feeling like a Dead Lift PR is on the way. I am going to warm up, load up, then just friggin do it. No giant superset here, just going to do each exercise to failure and kill some iron to the best of my ability.
  29. Registered User
    drewsicle3210's Avatar
    Stats
    5'10"  191 lbs.
    Join Date
    Jan 2013
    Location
    EATING for BULK
    Age
    31
    Posts
    3,931
    Rep Power
    2870703

    I have decided to put every damn thing that I eat into this log. That way I can be held accountable and stop eating so much garbage.

    I will just post my daily eats at the end of the day, or the next morning. I am using myfitnesspal for tracking. I have used it in the past and I think that it will be simple and effective.
  30. Registered User
    pete8407's Avatar
    Stats
    6'1"  200 lbs.
    Join Date
    Nov 2012
    Location
    Indiana
    Posts
    6,798
    Rep Power
    3117161

    Quote Originally Posted by drewsicle3210 View Post
    I have decided to put every damn thing that I eat into this log. That way I can be held accountable and stop eating so much garbage.

    I will just post my daily eats at the end of the day, or the next morning. I am using myfitnesspal for tracking. I have used it in the past and I think that it will be simple and effective.
    That's great! When you have to write down everything you eat throughout the day it makes you think twice on your decisions!
  •   

      
     

Similar Forum Threads

  1. Replies: 669
    Last Post: 02-10-2014, 04:47 PM
  2. GAMEDAY by MAN SPORTS (sponsored-mini log)
    By drewsicle3210 in forum Supplement Logs
    Replies: 31
    Last Post: 05-14-2013, 03:07 AM
  3. The Ultimate Swoll LizKing logs NLAs Ultimate Stack-sponsored
    By LizKing531 in forum Supplement Logs
    Replies: 129
    Last Post: 01-14-2013, 05:04 PM
  4. Replies: 48
    Last Post: 09-28-2011, 08:15 AM
  5. Shifty's Sponsored AMS Advanced Anabolic Pyramid Stack Log...
    By ShiftyCapone in forum Supplement Logs
    Replies: 152
    Last Post: 04-11-2009, 09:56 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in