Road to my first Physique Show Titanium Log (Sponsored)

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    Had State Cops waiting for him outside. Walmart new policy is we can't put them on ground..(I used to all the time haha). But we can restrain them. So when he came out he tried to run when he saw one of our guys and a state cop jacked him haha.

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    Quote Originally Posted by tuton11 View Post
    Had State Cops waiting for him outside. Walmart new policy is we can't put them on ground..(I used to all the time haha). But we can restrain them. So when he came out he tried to run when he saw one of our guys and a state cop jacked him haha.

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    If he starts throwing punches are you allowed to slam him? or take him out lol

    I know for Metro food near me if some takes something they are not allowed to stop them or follow them, they just call the cops.
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    Yeah here we get to fight haha. I actually got into a brawl with a guy who swung. Told him not to swing but he did haha. Long story short, he is in jail with broken nose haha. Have the video on my phone showing some of it haha

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    Just a quick update. Hit arms and back last two days...both days felt great. Will update tonight if I can these bastards at Walmart are working me
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    Update again did legs yesterday. Update...I swear is coming tomorrow! Worked long inventory day today. BTW....GO LEBRON!
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    Quote Originally Posted by tuton11 View Post
    Yeah here we get to fight haha. I actually got into a brawl with a guy who swung. Told him not to swing but he did haha. Long story short, he is in jail with broken nose haha. Have the video on my phone showing some of it haha

    Sent from my Galaxy SIII
    Quote Originally Posted by tuton11 View Post
    Just a quick update. Hit arms and back last two days...both days felt great. Will update tonight if I can these bastards at Walmart are working me

    How is the libido and sleep effects going?

    As mentioned in Willpits log I think the Chlorophytum borivilianum is playing a big role in everyones improved sleep and libido. There is both a human study with chlorphytum showing improved sleep and an animal study showing a big increase in libido/sexual behavior.

    What sticks out to me in one of the studies, it showed "Chlorophytum was slightly less effective than viagra and sperm count increased significantly by Day 60." Sounds too good to be true, but these logs have been showing some pretty similar effects by the sounds of it
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    Since I keep missing any chance to update I might start doing from my phone. I'm at work right now but I can say my sleep has improved, and I fall asleep easier. I always have problems sleeping, so this is a big deal to me. Last two days I have woken up tired with plenty of sleep, but its most likely due to my work schedule. I also have been keeping track of my dreams...and can say they are as awesome as ever haha. Did chest yesterday. Different routine so I wanna post it...and hitting back today. I will update tonight hopefully!
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    Quote Originally Posted by tuton11 View Post
    Since I keep missing any chance to update I might start doing from my phone. I'm at work right now but I can say my sleep has improved, and I fall asleep easier. I always have problems sleeping, so this is a big deal to me. Last two days I have woken up tired with plenty of sleep, but its most likely due to my work schedule. I also have been keeping track of my dreams...and can say they are as awesome as ever haha. Did chest yesterday. Different routine so I wanna post it...and hitting back today. I will update tonight hopefully!
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    Tutan is a beast! I'm so jelly of your six pack lol
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    OK I am gonna kick some ass. Some of my posts apparently didn't show up?? I just left a nice update on everything and I don't see it????
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    Quote Originally Posted by tuton11 View Post
    OK I am gonna kick some ass. Some of my posts apparently didn't show up?? I just left a nice update on everything and I don't see it????
    Don't think it posted right, I've had that happen a few times on here.
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    OK bothering the hell out of me guys. Sorry for missed updates I can assure you two things. 1 Titanium has improved my libido and my sleep DRAMATICALLY. I was expecting a libido boost but the fact I am sleeping better and feeling more rested has really surprised me. Almost makes me want to use it for that alone. Not sure if this was a promoted side effect?? And 2. My endurance has gone up somewhat. Enough for me to notice. I am fatiguing at a much slower rate on shoulders specifically. I hope to god this post goes through and just in case I am taking a screenshot of this haha. ;(

    Did chest today, and since I have to do this all from my phone , will not be as detailed. I recently started doing more decline and it has improved the outer shape of my chest. At least in my opinion, within weeks. Here is my routine.

    Decline BB (Guillotine style)
    4 sets of 185 to neck x10 controlled reps
    This really has been killing my chest. Highly recommend it!

    Incline (15degree) Guillotine style
    7 sets of 135 (did more sets than usual because I was feeling it). All reps to neck and up. Amazing pump by now

    DB Fly aways
    4 sets of 40x10 reps. Done controlled. These are a great finisher in my opinion.


    That's it for this update. 3zm here. ;( and barely getting a chance to sleep, thank god I am off tomorrow. Hope you guys didn't forget about me!

    Show is 7 days out. Progress pics coming soon!
    Someone once told me the definition of Hell.
    The last day you have on Earth, the person you BECAME......Will meet the person you could have BECOME
  13. Registered User
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    Oh god it actually posted thank god. Arms and shoulders today guys. Days off so I can update
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    Quote Originally Posted by tuton11 View Post
    OK bothering the hell out of me guys. Sorry for missed updates I can assure you two things. 1 Titanium has improved my libido and my sleep DRAMATICALLY. I was expecting a libido boost but the fact I am sleeping better and feeling more rested has really surprised me. Almost makes me want to use it for that alone. Not sure if this was a promoted side effect?? And 2. My endurance has gone up somewhat. Enough for me to notice. I am fatiguing at a much slower rate on shoulders specifically. I hope to god this post goes through and just in case I am taking a screenshot of this haha. ;(

    Did chest today, and since I have to do this all from my phone , will not be as detailed. I recently started doing more decline and it has improved the outer shape of my chest. At least in my opinion, within weeks. Here is my routine.

    Decline BB (Guillotine style)
    4 sets of 185 to neck x10 controlled reps
    This really has been killing my chest. Highly recommend it!

    Incline (15degree) Guillotine style
    7 sets of 135 (did more sets than usual because I was feeling it). All reps to neck and up. Amazing pump by now

    DB Fly aways
    4 sets of 40x10 reps. Done controlled. These are a great finisher in my opinion.


    That's it for this update. 3zm here. ;( and barely getting a chance to sleep, thank god I am off tomorrow. Hope you guys didn't forget about me!

    Show is 7 days out. Progress pics coming soon!
    The better sleep/restfullness is certainly a huge surprise and wasn't something that (I personally) was promoting about it. But you and the other loggers are all saying the same thing with regards to sleep... add that to what it already does and that sounds like a nice little package in those little pills.
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    Quote Originally Posted by DJBeanPole View Post
    The better sleep/restfullness is certainly a huge surprise and wasn't something that (I personally) was promoting about it. But you and the other loggers are all saying the same thing with regards to sleep... add that to what it already does and that sounds like a nice little package in those little pills.
    I can definitely say that for me sleep was improved as much as my libido was. Sleep to me is one of the most important things. I will be posting a final update tomorrow, as I will be leaving work early for my contest!
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    Good luck with your show bro!! Stay relaxed on stage and have fun!! Enjoy the moment!
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    Performance, Libido and amazing sleep is standing out in all the Titanium logs

    Enjoy the show brotha!
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    Just wanted to say that 1. I apologize that my schedule threw my log off and was unable to report back daily like I was. And 2. Titanium helped me a lot more than I expected, to be honest. I slept much better than I have in awhile. I know I keep harping in that, but to me, its a big deal. The libido boost was also greater than I thought. I went into this log expecting a boost, but this new version surpassed my expectations.

    I do not yet know how well I placed, as I was not top 5. In my opinion, I was between 4th and 6th, but we will see once the results are posted. As soon as I get these photos in you cans can expect some pictures. Again. I want to apologize for the second half of the log, I really didn't want to leave anyone hanging on the updates!
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    Thanks for keeping us updated Tuton!
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    Quote Originally Posted by DJBeanPole View Post
    Thanks for keeping us updated Tuton!
    For sure man just wish I had more time !
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    Quote Originally Posted by tuton11 View Post
    Just wanted to say that 1. I apologize that my schedule threw my log off and was unable to report back daily like I was. And 2. Titanium helped me a lot more than I expected, to be honest. I slept much better than I have in awhile. I know I keep harping in that, but to me, its a big deal. The libido boost was also greater than I thought. I went into this log expecting a boost, but this new version surpassed my expectations.

    I do not yet know how well I placed, as I was not top 5. In my opinion, I was between 4th and 6th, but we will see once the results are posted. As soon as I get these photos in you cans can expect some pictures. Again. I want to apologize for the second half of the log, I really didn't want to leave anyone hanging on the updates!

    Gonna post up some pics bro?

    I saw the one pic, looked great!
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    Saw your pics up on Facebook today, you look great bro!
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    Alright guys. So I definitely felt more full and energetic than I thought I was going to before the show. Maybe the Titanium helped with that as well? Can't say for sure but I can say its a strong possibility. I didn't make first call outs, but it was my first show so I am not too disappointed. I will only prepare better next time! I felt that I didn't carb up enough before present judging, and it showed. I looked much much better at night show. Anyways, I do not know my placing yet (18 guys in my division). But here are some shots. Really need to start hitting my abs again!
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    Great shots man! Looking great, such a sick back shot.
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    Thanks man! I just need to get my chest to fill out...as well as start doing abs again!
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    Looking good dude! Glad to see Titanium treated you well!
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    Hey Andy, any chance you looked at the new High Volume yet? ingredients were released yesterday......looks wicked!

    Name:  High_Volume_large.jpg
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    Seriously man looks sick profile looks amazing. I probably buy more pump and pre workout type products than anything.
    Someone once told me the definition of Hell.
    The last day you have on Earth, the person you BECAME......Will meet the person you could have BECOME
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    When do you plan on doing another show? Doing some bulking right now? recomping?
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    Quote Originally Posted by JudgementDay View Post
    Hey Andy, any chance you looked at the new High Volume yet? ingredients were released yesterday......looks wicked!

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=85 181"/>
    I like the look of the product guys.

    Definitely will pick some up! I like the addition of i6h
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    Quote Originally Posted by JudgementDay View Post
    When do you plan on doing another show? Doing some bulking right now? recomping?
    Was planning on doing one in El Paso on August 31st but I'm gonna hold off and improve as much as I can
    Someone once told me the definition of Hell.
    The last day you have on Earth, the person you BECAME......Will meet the person you could have BECOME
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    So recomping for now.
    Someone once told me the definition of Hell.
    The last day you have on Earth, the person you BECAME......Will meet the person you could have BECOME
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