Putting Weight Supp with Supp-D

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  1. Quote Originally Posted by StephenGarcia View Post
    Just make smart decisions man, luckily every girl I've gotten close with has been older than I am. I wouldn't like meeting the fathers of some of the younger girls. Especially if it was someone like you :P

    But seriously if you need anyone to talk to just pm me or find me on Facebook (through that group we are in). At the very least I will find some funny YouTube videos for you to watch!
    Will do brother! Thanks again man, nothing like the brotherhood us iron brothers share!!!
    Life's a garden, dig it


  2. Quote Originally Posted by niners4reggie View Post

    Thanks brother!! I will get it figured out. Actually decided to call US Dept of Labor on my current employer. I put in my 2 weeks due to us moving as my wife got offered a great employment opportunity. My employer proceeded to try to talk me out of it but when I said it was a done deal they laid me off 2 days later, and said they wouldn't be paying me the vacation time I earned. Apparently payroll found a loophole. So now no work and no money to move. Supposed to start my new job on the 24th and have no idea what I'm going to do. Then my sister in law screwed us out of 800 bucks. My wife is taking her to court. Then there's the issue of my 13 yr old daughter foolin around with a 19 yr old!!! Wow sorry man had to get that **** off my chest.
    Oh boy... none of those situations sounds like fun. I can't believe this 19 year old what is he a fukin pervert??
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
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  3. Quote Originally Posted by cswalczakny View Post

    Oh boy... none of those situations sounds like fun. I can't believe this 19 year old what is he a fukin pervert??
    Dude I couldn't even imagine that, that's like before I even hit puberty. That's disgusting.

    Sure I talk to a couple girls younger than me like 2 Years. But only through extension, like my best friends wife has a friend she always tries to hook me up with. Ill have a conversion with her every now and then or invite her over when our group hangs out but I always keep my hands off. I've never even thought of a making a move. That's just...unthinkable

  4. Quote Originally Posted by niners4reggie View Post

    Will do brother! Thanks again man, nothing like the brotherhood us iron brothers share!!!
    Of course, there's something's you just need to talk out, as much as I hate to say it...lifting doesn't solve everything.

  5. It is too bad that life can't be as simple as lifting. You put in the effort and you get results. It still can help you to keep your focus and take the edge off while you navigate through these trying times. All the best to you and the family bubba.
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  6. Quote Originally Posted by cswalczakny View Post
    Oh boy... none of those situations sounds like fun. I can't believe this 19 year old what is he a fukin pervert??
    I know right?? His excuse of course was that he didn't know she was only 13....ya right! Needless to say I just about ripped his head off, and if his mom and my wife wouldn't have been there it wouldn't have been a pretty picture for him. Looked like he was going to piss his pants lmao!!
    Life's a garden, dig it

  7. Quote Originally Posted by StephenGarcia View Post
    Dude I couldn't even imagine that, that's like before I even hit puberty. That's disgusting.

    Sure I talk to a couple girls younger than me like 2 Years. But only through extension, like my best friends wife has a friend she always tries to hook me up with. Ill have a conversion with her every now and then or invite her over when our group hangs out but I always keep my hands off. I've never even thought of a making a move. That's just...unthinkable
    Totally agree, It doesn't matter how old she looks if she is under the legal age of consent it's hands off. You'd think he would know this being that he is already in trouble for messing with a 14 year old. His mom's excuse is that he has psychological problems... well duh you have to be messed up in the head to fool around with a little girl!
    Life's a garden, dig it

  8. Quote Originally Posted by AZMIDLYF View Post
    It is too bad that life can't be as simple as lifting. You put in the effort and you get results. It still can help you to keep your focus and take the edge off while you navigate through these trying times. All the best to you and the family bubba.
    Couldn't agree more, regular life makes lifting seem easy sometimes! I'm just glad I have it as my "out" otherwise I would more than likely be sitting in jail right now. Instead of killing him I went to the gym and had one of my best days ever the adrenaline was insane and the weights almost seemed to lift themselves!!
    Life's a garden, dig it

  9. thanks to all of you guys, I really appreciate each and every one of you, this is my therapy!
    Life's a garden, dig it

  10. My wife calls my lifting: Sanity Maintenance
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
    •   
       


  11. Quote Originally Posted by niners4reggie View Post
    Totally agree, It doesn't matter how old she looks if she is under the legal age of consent it's hands off. You'd think he would know this being that he is already in trouble for messing with a 14 year old. His mom's excuse is that he has psychological problems... well duh you have to be messed up in the head to fool around with a little girl!
    ok, so the guy is obviously a habitual pedophile, not a guy who made a stupid judgement one time
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
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  12. Quote Originally Posted by AZMIDLYF View Post
    My wife calls my lifting: Sanity Maintenance
    Haha, that's frickin perfect!!!
    Life's a garden, dig it

  13. Quote Originally Posted by cswalczakny View Post
    ok, so the guy is obviously a habitual pedophile, not a guy who made a stupid judgement one time
    Exactly!! I just hope that he doesn't get off on the mental issues, this guy needs to be locked up before he does it again. If not me somebody's dad is going to put a hurtin on him if he continues this behavior!
    Life's a garden, dig it

  14. Quote Originally Posted by niners4reggie View Post
    Exactly!! I just hope that he doesn't get off on the mental issues, this guy needs to be locked up before he does it again. If not me somebody's dad is going to put a hurtin on him if he continues this behavior!
    IMO he should be culled before he has a chance to breed
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  15. Quote Originally Posted by cswalczakny View Post
    IMO he should be culled before he has a chance to breed
    Yes!!!! If they started doing this to convicted sex offenders, you can almost be sure it wouldn't happen as often as it does!!
    Life's a garden, dig it

  16. Quote Originally Posted by niners4reggie View Post
    Thanks brother!! I will get it figured out. Actually decided to call US Dept of Labor on my current employer. I put in my 2 weeks due to us moving as my wife got offered a great employment opportunity. My employer proceeded to try to talk me out of it but when I said it was a done deal they laid me off 2 days later, and said they wouldn't be paying me the vacation time I earned. Apparently payroll found a loophole. So now no work and no money to move. Supposed to start my new job on the 24th and have no idea what I'm going to do. Then my sister in law screwed us out of 800 bucks. My wife is taking her to court. Then there's the issue of my 13 yr old daughter foolin around with a 19 yr old!!! Wow sorry man had to get that **** off my chest.
    Team NLA is here for you bro! All will work out just keep moving forward!
    NLA Performance: The Choice of Champions
    www.nlaperformance.com
    facebook.com/nlaperformance.com

  17. Quote Originally Posted by NLAFounder View Post
    Team NLA is here for you bro! All will work out just keep moving forward!
    Thanks bro!! Trying to stay positive
    Life's a garden, dig it

  18. Quote Originally Posted by niners4reggie View Post

    Totally agree, It doesn't matter how old she looks if she is under the legal age of consent it's hands off. You'd think he would know this being that he is already in trouble for messing with a 14 year old. His mom's excuse is that he has psychological problems... well duh you have to be messed up in the head to fool around with a little girl!
    Lol even if she looks old for her age he should still know she isn't of legal age. There are some rare exceptions but eh, he should be counseled lol

  19. Quote Originally Posted by StephenGarcia View Post
    Lol even if she looks old for her age he should still know she isn't of legal age. There are some rare exceptions but eh, he should be counseled lol
    thats such a lame excuse. how does age NOT come up in conversation in some way. So, what grade are you in? Oh, you're in 7th grade, great lets make out
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
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  20. Quote Originally Posted by cswalczakny View Post

    thats such a lame excuse. how does age NOT come up in conversation in some way. So, what grade are you in? Oh, you're in 7th grade, great lets make out
    Lol right?

    Especially when girls don't shut the hell up. EVER

  21. Quote Originally Posted by StephenGarcia View Post
    Lol right?

    Especially when girls don't shut the hell up. EVER
    isn't that the truth. lol
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  22. Quote Originally Posted by cswalczakny View Post

    isn't that the truth. lol
    EVER!!!!!!

  23. Quote Originally Posted by cswalczakny View Post
    thats such a lame excuse. how does age NOT come up in conversation in some way. So, what grade are you in? Oh, you're in 7th grade, great lets make out
    the crazy thing is my daughter was hanging out with his 12 year old cousin so he HAD to know!
    Life's a garden, dig it

  24. Quote Originally Posted by StephenGarcia View Post
    EVER!!!!!!
    Lmao!!!
    Life's a garden, dig it

  25. Quote Originally Posted by niners4reggie View Post
    the crazy thing is my daughter was hanging out with his 12 year old cousin so he HAD to know!
    ahhhhhhhhh thats what we call BUSTED, folks
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  26. Quote Originally Posted by cswalczakny View Post
    ahhhhhhhhh thats what we call BUSTED, folks
    When I confronted him he had the look in his eyes like oh crap daddy found out!
    Life's a garden, dig it

  27. Quote Originally Posted by niners4reggie View Post

    Lmao!!!
    You don't know how many times I "lose my phone"

  28. Dang Reg, sucks about the d-bag boss & the sister-in-law sit, to say nothing about the skeeter who apparently can't fight at his own weight class - who could be proud to get with a girl waaaay younger that you? My rule was always no more than 2 years younger, no matter what. I could barely relate to that as it was! Who I was at say 15 was night and day different from 17, to say nothing of 6 yrs apart. I usually try to date up if I can & skip the bs.

    Glad you're tearing it up; the gym definitely is my time to put on some heavy tunes & let the beast out for a bit - just forget about everything except the next set, the next rep til I'm too exhausted to keep going. Sounds like Supp-D is letting you go pretty hard!

  29. Quote Originally Posted by Hyde View Post
    Dang Reg, sucks about the d-bag boss & the sister-in-law sit, to say nothing about the skeeter who apparently can't fight at his own weight class - who could be proud to get with a girl waaaay younger that you? My rule was always no more than 2 years younger, no matter what. I could barely relate to that as it was! Who I was at say 15 was night and day different from 17, to say nothing of 6 yrs apart. I usually try to date up if I can & skip the bs.

    Glad you're tearing it up; the gym definitely is my time to put on some heavy tunes & let the beast out for a bit - just forget about everything except the next set, the next rep til I'm too exhausted to keep going. Sounds like Supp-D is letting you go pretty hard!
    Thanks Hyde! It is definitely giving me great motivation at the gym. I have a hard time bottling emotions so it really helps get the adrenaline pumping and allows me to go to that beast zone!!
    Life's a garden, dig it

  30. Did some light chest training tonight superseting everything except bb decline.

    Bb decline
    135x10x2
    225x10x2
    245x8
    250x6x2
    225x10

    Incline flys (35) ss with incline db bench (70)
    5 sets of 15

    Cable crossovers
    Lowest for 10 to middle for 10 to top for 10
    30 lbs for 5 sets.

    Got a great pump and decent sweat. Then ran on the treadmill level 5 for 5 mins then level 6 for 5 minutes etc up to level 10 for 5 minutes for a total of 30 minutes. This is a frickin killer if you think you've got great cardio give this a shot!
    Life's a garden, dig it
  

  
 

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