CONQUER... a tale of a preworkout (sponsored)

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  1. Quote Originally Posted by hvactech View Post
    back still sore, chest and tri's tonight
    In for results

    Let us know what your workout looks like tonight!
    HiTech Representative


  2. Quote Originally Posted by hvactech View Post
    back still sore, chest and tri's tonight
    Get after it! Sorry I've been absent for so long.

    Really looks like you've been killing it with Conquer!
    •   
       


  3. very tired today, missed my last meal last night so i only had 1600 cals and work today was grueling with the outside temps getting warmer. managed a simple gvt chest/tricep training session but definately feel runned down. im on track nutrition wise and should be:
    2000 cals
    190 pro
    145 carbs

    higher carbs than i like but i felt like it was needed.
    Nutraceutical Innovations
    AMINDS15 - 15% code
    nutra-innovations.com

  4. we'll see what happens tomorrow
    Nutraceutical Innovations
    AMINDS15 - 15% code
    nutra-innovations.com

  5. Quote Originally Posted by hvactech View Post
    very tired today, missed my last meal last night so i only had 1600 cals and work today was grueling with the outside temps getting warmer. managed a simple gvt chest/tricep training session but definately feel runned down. im on track nutrition wise and should be:
    2000 cals
    190 pro
    145 carbs

    higher carbs than i like but i felt like it was needed.

    you arent alone...Im being tired as heck over the last few days (crunch time at school...end of the year teacher stuff). Been taking Conquer as my "pick me up" to get it through the day. Tuesday is our last day for students ---->AMEN
    •   
       


  6. Hope you have a better day today. Crush your WO!
    HiTech Representative

  7. not as hot today, getting ready to hit some legs and abs. 1 scoop conquer and 1 scoop glycomix should get me through this workout. I'm also raising calories back to 2300 as I feel I burn more calories at work then I was hoping..
    Nutraceutical Innovations
    AMINDS15 - 15% code
    nutra-innovations.com

  8. huge carb up day today! low carb dieting is work great but by the end of the week im completely exhausted...
    upper back/ traps:

    bb shrugs 135, 3 sets 10 reps
    db shrugs 65 for 10, 75 for 6
    upright cable rows 70 for 12, 80 for 12, 90 till failure
    nautilus row machine 80, 90, 100,
    10-12 reps each

    rows and upright rows were supersets

    1 scoop conquer, 2 scoops aminos, and 1 scoop glycomix kept me going this morning. aiming for 250 carbs today while lowering fats and keeping pro around 180-200
    Nutraceutical Innovations
    AMINDS15 - 15% code
    nutra-innovations.com

  9. still using conquer pre cardio on non lifting days and have been known to use a few scoops for on the job motivation. my 1 scoopers arent level scoops, always a heaping scoop
    Nutraceutical Innovations
    AMINDS15 - 15% code
    nutra-innovations.com

  10. Quote Originally Posted by hvactech View Post
    still using conquer pre cardio on non lifting days and have been known to use a few scoops for on the job motivation. my 1 scoopers arent level scoops, always a heaping scoop
    So just stop lying and say you are using 1.25 scoops

    Mike
    Hi-Tech Pharmaceuticals Representative

  11. Quote Originally Posted by criticalbench View Post

    So just stop lying and say you are using 1.25 scoops

    Mike
    ehhh more like 1.387
    Nutraceutical Innovations
    AMINDS15 - 15% code
    nutra-innovations.com

  12. did not dose conquer today.....a massive headache today caused a less than productive day. used a non stimmed pwo....
    will be back in the gym wednesday afternoon and should be 1.5-1.75 scoops....
    Nutraceutical Innovations
    AMINDS15 - 15% code
    nutra-innovations.com

  13. Hope you're feeling better
    HiTech Representative

  14. i am, thank you..

    legs:
    squats-hit 275 for 1, new PR for me but form wasnt my best. then repped 185 for 10, 4 sets close stance.
    moved into leg press, worked up to 12 plates, 6 reps every set.
    finished with high rep extensions, 70 for 15, 3 sets.....
    great workout and used 3 total scoops:
    1 upon waking for early morning motivation at work.
    2 pwo around 4pm....

    tub is almost finished
    Nutraceutical Innovations
    AMINDS15 - 15% code
    nutra-innovations.com

  15. Quote Originally Posted by hvactech View Post
    i am, thank you..

    legs:
    squats-hit 275 for 1, new PR for me but form wasnt my best. then repped 185 for 10, 4 sets close stance.
    moved into leg press, worked up to 12 plates, 6 reps every set.
    finished with high rep extensions, 70 for 15, 3 sets.....
    great workout and used 3 total scoops:
    1 upon waking for early morning motivation at work.
    2 pwo around 4pm....

    tub is almost finished
    Congrats on the PR!
    iForce Nutrition Representative
    iTrain. iCompete. iDominate…iForce!
    www.iforcenutrition.com

  16. Quote Originally Posted by PuZo View Post

    Congrats on the PR!
    thanks
    Nutraceutical Innovations
    AMINDS15 - 15% code
    nutra-innovations.com

  17. Nice PR bro! Screw form!!!


    Mike
    Hi-Tech Pharmaceuticals Representative

  18. Quote Originally Posted by criticalbench View Post
    Nice PR bro! Screw form!!!

    Mike
    im going for 295 next time, need to carb up though....
    Nutraceutical Innovations
    AMINDS15 - 15% code
    nutra-innovations.com

  19. Quote Originally Posted by PuZo View Post
    Congrats on the PR!
    This! Gotta love PRs, I have been hitting several myself while using Conquer. The clean energy and focus definitely aid in nailing big weight, don't you guys think?

  20. Quote Originally Posted by UncleWade View Post

    This! Gotta love PRs, I have been hitting several myself while using Conquer. The clean energy and focus definitely aid in nailing big weight, don't you guys think?
    it definately helps....:-)

    final review coming soon
    Nutraceutical Innovations
    AMINDS15 - 15% code
    nutra-innovations.com

  21. Quote Originally Posted by hvactech View Post
    it definately helps....:-)

    final review coming soon
    Great log - look forward to your final review!
    HiTech Representative

  22. thank you..
    stayed at 245 for squats, once i hit 3 reps i knew i wasnt gonna get 285....stayed higher rep for legs as i was beat from work......officially finished tub
    Nutraceutical Innovations
    AMINDS15 - 15% code
    nutra-innovations.com

  23. Quote Originally Posted by hvactech View Post
    thank you..
    stayed at 245 for squats, once i hit 3 reps i knew i wasnt gonna get 285....stayed higher rep for legs as i was beat from work......officially finished tub
    Oh no...
    iForce Nutrition Representative
    iTrain. iCompete. iDominate…iForce!
    www.iforcenutrition.com

  24. Quote Originally Posted by PuZo View Post

    Oh no...
    I know right....
    Nutraceutical Innovations
    AMINDS15 - 15% code
    nutra-innovations.com

  25. Quote Originally Posted by hvactech View Post
    thank you..
    stayed at 245 for squats, once i hit 3 reps i knew i wasnt gonna get 285....stayed higher rep for legs as i was beat from work......officially finished tub
    never fear....can always buy moar!!!!
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